Nutrition for gastritis: what can and cannot be eaten?

A list of foods and drinks that you can and cannot eat with a disease such as gastritis.

What bean products can and should not be used for gastritis

Green beans

Those who suffer from acute diseases of the gastrointestinal tract are not recommended to get involved in dishes with green beans. In small quantities, the product does not harm, but can irritate sensitive mucous membranes, so before introducing it into the diet, you need to discuss nutrition with a doctor.

Lentils

Lentils can be added to the diet in small quantities only after the permission of the doctor has been obtained. Otherwise, grains in any form can provoke an exacerbation of the disease. This is due to the fact that legumes, contrary to useful properties, have a number of qualities that are poorly reflected in the state in diseases of the gastrointestinal tract (with gastritis in the first place).

The safest dish is lentil puree, which you need to eat in a warm form without additional hot spices and pepper.

Chickpeas

Like all legumes, chickpeas contain a number of components that make it difficult to digest food. This means that it will stay in the stomach longer and pains and heaviness in the stomach are likely to occur. Therefore, it is recommended that the product be processed before use. Also worth paying attention to:

1. People with gastritis or an ulcer are advised to consume chickpeas in smaller quantities than usual.
2. It is advisable to eat beans chopped, as this will be better digestion.
3. If the chickpeas are not sufficiently crushed, then it can cause the formation of intestinal gases.

In case of severe or frequent discomfort when using this product, it is recommended to consult a doctor.

Peas

People who have gastritis can eat peas, but in moderation. If flatulence occurs after eating, then beans should be discarded, since excessive gas formation can very negatively affect health. It is also worth noting that canned peas are dangerous for gastritis, as the marinade has additional acidity, which can provoke an acute phase of the disease.

What mushrooms can and should not be used for gastritis

Champignon

With gastritis, eating this type of mushroom is prohibited. The main reason for the ban is that in case of such diseases, indigestible products, including champignons, are contraindicated in the body. In addition, you can not eat mushrooms of this type, because:

1. They contain a lot of chitin. Chitin is a hard-to-digest substance that can provoke a weakening of the digestibility of other substances, so the overall benefit of the product can be completely nullified.
2. Due to severe digestion, stimulation of the production of gastric juice is intensified, and this in turn can lead to an exacerbation of the disease.
3. Mushrooms absorb toxins and radioactive substances from the environment during their growth. Given that many areas today are contaminated with industrial waste, it can be concluded that most fungi potentially pose a threat to a healthy person. In this case, the threat increases in case of gastritis.

It is worth noting that there are exceptions to this issue. With a strong desire, people in the case of sustained prolonged remission can use small mushroom broths in small quantities. It is important to remember that mushrooms must be removed from the prepared broth, this will help reduce their harmful effect. If we talk about fried champignons, then they are strictly forbidden to eat. If you still decide to eat mushroom broth, then before this you should drink a preparation for the stomach 30 minutes before eating. This will help the food to be better absorbed, prevent the occurrence of heaviness after eating.

Oyster mushrooms

Oyster mushrooms should not be consumed for any diseases of the gastrointestinal tract. The fact is that mushrooms, as a product that is difficult to digest, stimulate the release of gastric juice in excessive quantities, which leads to a deterioration in the presence of a disease.

But juice from fresh mushrooms will be a panacea for gastritis and other diseases of the stomach. Taking a tablespoon of the drug 3-4 times a day before meals, after 10 days you can forget about the pain.

What cereals can and cannot be consumed with gastritis

Oatmeal

People suffering from gastritis are contraindicated in eating spicy and fatty foods, so as not to aggravate the condition of the already inflamed mucous tissues of the stomach. But oatmeal in the diet of such patients must be present.

If the patient adheres to a diet based on oat grains, after a few days the acute symptoms will recede and the process will smoothly go into remission. In addition to light cereals, people suffering from gastritis can include oat jelly and various desserts in the diet. Such a diet will help quickly localize inflammation and improve the functioning of the digestive system.

Wheat porridge

Wheat porridge removes toxins, improves fat metabolism in cells and strengthens the immune system, while being very sparing for the delicate walls of the stomach, even when they are inflamed. Therefore, such porridge is clearly indicated for use in gastritis.

But this does not apply to gastritis, accompanied by low acidity. In this case, it is prohibited, as it can affect the acidity in the stomach.

Oatmeal porridge

Oatmeal must be present in the diet of a patient with gastritis for the following reasons:

1. Improves the digestion process.
2. It is a prevention of constipation.
3. It relieves the body of toxins and toxins.
4. It is able to envelop the walls of the stomach due to its mucous consistency, thereby protecting them from irritation.

When preparing herbal porridge for gastritis, it is important to follow a number of basic recommendations:

1. It is better to choose flakes for long cooking, they contain a greater amount of nutrients.
2. It is recommended to cook porridge on the water, a dish prepared in this way does not increase the acidity of the stomach, it is permissible to add milk or butter during remission.
3. It is necessary to give preference to liquid porridge, its mucous consistency envelops the walls of the stomach, protecting them from further damage.
4. It is necessary to use the finished dish in a warm form.

Barley porridge

In the acute form of gastritis, pearl barley is prohibited.But with a chronic form, you can eat mucous soups cooked from pearl barley. You can also eat heavily boiled porridge prepared as described above.

In addition, a decoction is prepared from pearl barley, which envelops the mucous membranes and eliminates inflammatory processes. For 100 g of barley, you need 1 liter of boiled water. First, pour the cereal with water, then stand for at least 5-6 hours, after that the porridge is brought to a boil and cooked on the stove for 15 minutes. Then remove the pan from the heat, insist porridge for half an hour, then filter. The remaining cereals can then be cooked so that a viscous porridge is obtained. But strained broth is used for medicinal purposes - it is taken in 50 ml twice a day. The duration of treatment is at least two weeks. Of course, it is recommended to consult a doctor first.

Barley porridge

Porridge for gastritis is prepared on a water basis in a liquid consistency or grated. Depending on the improvement, you can cook porridge in milk, also bringing it to a puree state. The use of steamed porridge is popular, but it is better to use it when the disease has already receded in order to get a surge of strength and energy. Meat and vegetable broths with cereal restore the body.

Semolina

Manka is able to completely or partially relieve pain during exacerbation of chronic gastritis. Regular use of this porridge will help to heal all wounds and microcracks and will not allow their new formation. At the same time, its enveloping properties will protect the inflamed sections of the mucosa from the ingress of harmful microorganisms, which can cause the development of other, no less dangerous diseases.

In addition, semolina stops the development of gastritis and prevents the occurrence of malignant tumors.

Pumpkin porridge

Light pumpkin fiber may be helpful in gastritis, but in such cases porridge is prepared carefully: without excess fat and coarse fiber additives. Pumpkin is quickly digested and does not burden the stomach, but sometimes it creates a choleretic effect, so you need to use it in small quantities and, in the presence of unpleasant symptoms, consult a doctor.

Flaxseed porridge

As a preventive measure, flax seeds can be added to ready-made dishes. For example, in salads or cereals. For this purpose, both whole and crushed grains are suitable. At the same time, it is strongly not recommended to buy the product in ground form; it is better to grind the seeds yourself.

Equally effective is the use of linseed oil. It helps to accelerate the regenerative processes in the body, and is also an excellent prophylactic in the presence of inflammatory processes in the gastrointestinal tract.

Flax for gastritis has a therapeutic effect both with high and low acidity of the stomach. However, there are several nuances to which you should pay attention.

1. Preparing porridge in plain water. It is allowed to add a small amount of milk depending on the stage of development of the disease.
2. In the finished state, the seeds should be well-boiled and have a relatively liquid consistency. In extreme cases, to achieve the required level of viscosity, you can use a blender.
3. The dish is used exclusively in the form of heat.
4. If desired, a small amount of butter, fruit or berries can be added to the porridge.

Buckwheat

In the case of both increased and low acidity, the dietary table includes buckwheat dishes in the patient's diet. But their preparation depends on the type of gastritis. With increased secretion of acid by the stomach, buckwheat is prepared viscous, strictly on water, without the addition of spices, salt and any kind of oil. Buckwheat soups with a small amount of neutral vegetables are allowed.With its unique composition, buckwheat can calm an irritated stomach, establish digestion and provide a weakened body with vitamins and minerals.

With low acidity, you need to stimulate the stomach to secrete a sufficient amount of gastric juice. Therefore, it is recommended to cook buckwheat soups and cereals in meat and mushroom broths. Add vegetable or butter in small quantities. Serve buckwheat porridge in the form of a side dish to lightly fried and then stewed lean meat.

Use it with vegetables. In this case, the fiber contained in buckwheat serves as a stimulant and simultaneously enveloping element.

Corn porridge

In acute gastritis, corn porridge is contraindicated. In the chronic form in remission, it is necessary to consult with the attending physician regarding its introduction into the diet and possible restrictions.

But even if the specialist allows you to include corn porridge in the diet, you will need to be careful. In particular, you should not eat it at night, because in this case you can encounter troubles like heartburn, a feeling of heaviness in the stomach and stomach. This can provoke a new aggravation or prevent a good rest at night.

What cereals can and cannot be consumed with gastritis

Sprouted wheat

Gastritis can be quite easily treated with sprouted wheat grains. Treatment is effective when combining drugs with folk remedies. All healing power is concentrated precisely in the grown sprouts of wheat. In order to bring the greatest benefit to the sick body, wheat germ is recommended to be consumed in crushed form.

Wheat groats

In the case of an exacerbated form of gastritis, wheat cereal is prohibited. This product can be included in the menu only during the remission period. It will help the body cope with skin rashes that occur during the acute phase of the disease. In addition, the recovery functions of the body are stimulated even in cases of severe illness.

Green buckwheat

Eating green buckwheat in the presence of a disease such as gastritis is possible, but it is important to follow some rules. First of all, you need to remember that you only need to cook porridge using water. Cooking buckwheat in milk is excluded. For better digestion of buckwheat dishes by the body, it is recommended to grind grains initially. You can only eat food in a warm form. Spices and oil should be added in minimal quantities. For the preparation of cereals, it is recommended to use one part of cereal and three parts of water.

Patients with gastritis are recommended to combine buckwheat dishes with boiled chicken breast, steamed cutlets, stewed vegetables and meat, as well as baked fish of low-fat varieties. The use of green buckwheat with fresh vegetables and fried meat is contraindicated.

Couscous

In the presence of this disease, it is recommended to eat couscous. It has a delicate structure, does not irritate the gastric mucosa and is easily absorbed. When used, it is better to grind in a blender and then cook.

Spelled

Spelling is recommended by specialists for use by patients with this diagnosis. They are guided by the positive effect of the composition on metabolism and the receipt of nutrients by the body. But croup can have a negative effect on the body if the disease is in the acute stage. This is due to the possibility of causing mechanical damage to the esophagus by cereals that got there.

Brown rice

Those who suffer from digestive discomfort due to gastritis should be very careful with unpolished rice. You can use the product, but be sure to boil it, grind it, combine it with milk and other soft components. Often such rice is better not to eat, so as not to provoke exacerbations of the disease.You can give preference to white rice, which does not bring any harm.

Quinoa

People with acute gastritis should give up quinoa, since you can not use it with an exacerbation. When the disease is chronic and does not bother the symptoms, grains are permissible in the diet 3 times a week.

Quinoa is usually cooked for 7-8 minutes - this cooking time is suitable for a healthy person. Nevertheless, for a patient with gastritis, porridge should be more cooked to become viscous in order to envelop the inner walls of the stomach. It is the viscosity of porridge that is necessary for the treatment of gastritis. Undercooked quinoa can only exacerbate the disease. Instead of quickly digesting food, the stomach will be loaded, trying to extract the necessary amount of acid to digest food.

Bulgur

Despite the fact that bulgur has a large number of useful properties, with gastritis it is necessary to limit its use. Bulgur should be cooked only on water, it is desirable that the porridge be sufficiently viscous. During exacerbations, cereals should be completely excluded from the diet.

What oils can and cannot be consumed with gastritis

Milk thistle oil

The oil is absolutely safe for the damaged mucous membrane of the stomach. If you drink a small amount of such a healing composition on an empty stomach in the morning, after a while the pain in the stomach, colic and bloating will decrease.

Patients with gastritis should take 3 tsp. oily product a day before meals for four weeks. After this, you need to take a break so as not to harm the body.

Black cumin oil

As you know, the most common cause of gastritis is malnutrition, which leads to disturbances in the functioning of the digestive tract. Many doctors agree that caraway seed oil can cope with these problems by normalizing the functioning of the digestive system, intestinal function, and pH balance.

Regular use of this product will help not only eliminate the cause of the development of the pathology, but also remove the symptoms that accompany it, including:

• severe heartburn;
• bouts of nausea and vomiting;
• constipation;
• intestinal colic.

Doctors note that the oil, which is part of complex drug therapy, will help heal microcracks and other injuries of the gastric mucosa and prevent the emergence of new ones, thereby accelerating the healing process.

Linseed oil

Recently, it has become popular to treat gastritis with linseed oil. With its regular use, you can reduce pain, achieve enveloping the gastric mucosa, eliminate the feeling of heaviness, and also establish the synthesis of gastric juice.

Due to the content of vegetable phenols in the oil, squeezing from flax has a pronounced antitumor effect. Regular intake of such a drug will reduce the likelihood of developing oncology, as in the case of atrophic gastritis.

With gastritis with low acidity, linseed oil will help reduce pain, normalizes intestinal patency and protect the stomach from additional damage.

Pumpkin seed oil

It is believed that pumpkin oil has a beneficial effect on the gastric mucosa due to its anti-inflammatory properties, heals its surface. This is partly true, but it should be remembered that with an acute form of gastritis with high acidity, as well as with an exacerbation of a chronic disease, pumpkin oil should not be consumed. It can be taken orally only in remission, 1 tsp. an hour before each meal.

In the form of capsules, it can not be used even in remission of the disease - it will not bring the expected benefits, but can cause side effects.

Coconut oil

Coconut fat is one of the natural antioxidants. This allows you to use it to treat a disease such as gastritis.In combination with medications, this product will help relieve acute symptoms of the disease, reduce and stop the development of inflammatory processes and get rid of the bacteria that cause the development of this pathology.

Sea buckthorn oil

Drinking sea buckthorn oil for the treatment of gastritis is better in spring and autumn, when the disease worsens. It is necessary to drink it in the morning and in the evening on a teaspoon surely half an hour before a meal. It happens that the specific taste of the oil causes a gag reflex, and its intake becomes a real problem. In such cases, it is allowed to dilute the oil in 50 ml of sweet warm water. In the first days of admission, bitterness in the mouth and heartburn may be observed, but this should not be a reason for canceling treatment.

With exacerbations, oil is drunk for a month, and for prevention - only 10 days. You need to repeat the course every six months.

Sea buckthorn oil should not be taken orally if there are acute inflammatory processes in the gallbladder and bile ducts, gallstone disease, hepatitis, acute pancreatitis.

Melted butter

With gastritis and peptic ulcer, gold oil is prohibited due to the high content of fat, which can provoke inflammation of the walls of the stomach.

Sesame oil

The use of sesame oil in case of gastritis is good because this product has enveloping and anti-inflammatory properties. In folk medicine, there is a prescription that helps to reduce acidity in patients with gastritis. It is recommended to use sesame squeeze three times a day, one teaspoon 30 minutes before a meal, and in the morning you should drink such a drug on an empty stomach. Contraindications are intolerance, a tendency to diarrhea, as well as the presence of stones in the gallbladder.

Cedar oil

Many experienced gastroenterologists recommend that their patients use cedar oil to treat gastritis. In combination with medications, this product will help get rid of unpleasant symptoms of the disease and accelerate the onset of remission. Most often, doctors advise it to take with gastritis with high levels of acidity. However, do not self-medicate. The introduction of any product into the daily diet of a patient suffering from gastritis should be accompanied by a consultation with the attending physician.

Corn oil

The product can also have a positive effect in gastritis, helping to relieve unpleasant symptoms, burning, heartburn, discomfort. Corn oil is much easier to split, without requiring the participation of complex enzymes. Introduction to the diet of such a product will not deprive the body of everything necessary during the illness.

Butter

For gastritis with high acidity, it is not recommended to use butter. If the acidity is reduced, the use of oil is allowed, as this leads to its increase. The main thing is to observe moderation.

Sunflower oil

Like any other vegetable product, sunflower oil is an indispensable combination of micro and macro elements for the normal functioning of internal organs. Even if there are inflammatory processes in the stomach (gastritis and ulcers), it is recommended to adhere to the daily intake of sunflower oil, but in no case can it be completely ruled out. Sunflower oil contains antioxidants and anti-inflammatory enzymes that “soothe” the walls of the stomach, eliminating pain and inconvenience.

Grape seed oil

In gastritis with high acidity, this oil is useful in that it relieves inflammation of the mucous membranes of the stomach, and contributes to their regeneration. But you need to use it in small quantities (2-3 tablespoons) as part of various dishes. And while products fried in grape oil, with gastritis can not be consumed.

Olive oil

Therapy of gastritis necessarily includes a diet.You can localize inflammation of the gastric mucosa using olive oil. It is better to take it on an empty stomach, and then drink it with a glass of clean water. The first results of treatment are usually noted after a weekly course of therapy, but the standard course is designed for 2-3 months.

What dairy products can and should not be consumed with gastritis

Koumiss

Koumiss, which contains many trace elements and amino acids, is recommended for gastritis, if the disease is accompanied by a low level of acidity. Useful milk bacteria help restore microflora and reduce the degree of inflammation of the mucosa. When you use 100 ml of this drink with food, food is absorbed by the body easier and faster.

During an exacerbation of the disease and people with high acidity, koumiss is strictly contraindicated.

Tibetan milk mushroom

The possibility of consuming milk mushroom for gastritis depends on the level of acidity in the stomach. In cases where it is lowered or neutral, the product can be introduced into the diet. It is consumed half a glass before meals. In this case, it will bring invaluable benefits, as it will help relieve inflammation, restore the microflora, the digestion process, protect a mucous membrane from the negative effects of a number of factors. But with increased acidity, milk mushroom should not be consumed, as this can only harm the body, cause a deterioration in overall health and the development of complications.

Milk serum

Whey is recommended for use in diseases such as gastritis. This is because the drink helps to increase the production of gastric juice in gastritis with low acidity. As a remedy, this product must be taken before meals. Even if there are severe symptoms of gastritis, there will be no harm from using serum. Therefore, it can be taken almost until the unpleasant symptoms disappear.

Goat milk

The ability of milk to line a protective film on the inner wall of the stomach makes it an indispensable tool for gastritis. It normalizes the level of acidity, regulates the work of the food glands. All this helps the stomach to adequately respond to incoming food and digest it without additional load. It is incapable of curing milk. But to help and get rid of unpleasant consequences is not difficult for milk.

Baked milk

If gastritis is found with a high level of acidity, as well as with gastric ulcer in remission, it is recommended to take a mixture of baked milk with potato broth. To prepare such a therapeutic agent, 100 ml of milk and 50 ml of potato broth should be mixed. The resulting mixture must be used in a warm form, twice a day 30 minutes before meals.

Powdered milk

It is immediately worth noting that with reduced acidity of the stomach, this product will have to be completely abandoned. If the acidity is increased, then any type of milk powder is suitable. Thanks to the beneficial properties of this product, inflammation and stomach irritation symptoms are relieved, and the effect of enveloping the walls improves overall well-being.

Ryazhenka

With this disease, the drink does not always irritate the mucous membranes, but doctors still believe that it is better to be careful and consume fermented baked milk only in chronic form and in the absence of pain. And no more than a glass a day!

Blue cheese

People suffering from gastritis can eat cheese. Speaking specifically about delicious varieties, only blue cheeses with mold are allowed to be consumed from them (these include Dor Blue, Dana Blue, etc.). Before you eat a full serving, it is better to try to consume only 7-10 g of the product and look at the reaction of the body. If all is well, then you can include the product in the diet.

There is information that fungi from the penicillin genus help fight bacteria that cause gastritis.However, research and discussions are still underway on this subject. The final decision whether to eat cheese for gastritis or not should be made only after consulting a specialist who is familiar with the problem.

As for the size of the servings, with a disease such as gastritis, you should not consume more than 50 g of the product per week. Reducing portions will not affect the body, but an excess can negatively affect the course of the disease. The result is that it is not forbidden to use blue cheese for gastritis, but it is better to play it safe and discuss this with the doctor, as well as observe the weekly rate and not exceed it.

Cottage cheese

In the acute form of gastritis, the use of cottage cheese is contraindicated. In the remission stage, low-fat cottage cheese is allowed, but it should not be raw. You can cook cheesecakes or cheesecake. If the doctor allows you to eat cottage cheese, it should still be crushed in a blender until a paste is obtained. This is done so that even the smallest grains of the product do not injure the mucous membrane of the patient’s stomach.

Gastritis with high acidity involves taking cottage cheese, which has undergone heat treatment, that is, in the form of cheesecakes, dumplings, etc.

With low acidity, the consumption of a small amount of fresh cottage cheese is allowed.

Yogurt

Gastritis is a disease in which inflammation of the gastric mucosa occurs, therefore, for a successful treatment, you must adhere to a certain diet. For gastritis, consult a nutritionist or doctor. He will unequivocally give an answer to whether it is possible to use yogurt and in what quantity. One thing can be answered exactly: with this disease, yogurt should be eaten with great care.

Ayran

A soothing and anti-inflammatory effect is the main advantage of Ayran, so with gastritis it helps to eliminate irritation of the surface of the stomach, thereby improving the general condition. But it is important to first consult with a gastroenterologist to assess the current condition of the intestines and stomach in order to avoid the appearance of an adverse reaction in the form of a worsening of the situation.

Adyghe cheese

When the gastrointestinal mucosa is damaged, acidity is reduced or heartburn is tormented, a neutral product from natural milk becomes a good component in the diet. It envelops the stomach, helping to relieve irritation and smoothing the effect of coarser food. Due to the addition of Circassian cheese to the diet, exacerbations of the disease can pass faster.

Condensed milk

With a disease such as gastritis, condensed milk is on the list of allowed foods. It is able to have a beneficial effect on the stomach and the whole body:

1. It envelops the inflamed mucous membranes of the stomach.
2. Protects the mucous membranes of the stomach from the effects of aggressive products.
3. Saturates the patient's body with vitamins, macro- and microelements, which are necessary for the normal functioning of internal organs and systems.
4. Reduces acidity, which is especially true for gastritis.

However, it is worth noting the fact that boiled condensed milk should be completely excluded from the daily diet of a patient suffering from gastritis. When this disease occurs, it is allowed to consume only ordinary condensed milk. Moreover, its amount should not exceed 15–20 g in a few days.

The exception is only the last stage of the development of gastritis. In this case, doctors recommend that patients completely exclude condensed milk from the daily diet.

Milk

With gastritis with high acidity, milk is even considered a kind of medicine. The fact is that, getting into the stomach, it curls up, and this allows him to take on most of the stomach acid, temporarily reducing its overall level. So warm (but not hot) milk for gastritis can relieve an attack of pain. But getting involved in this tool is not recommended.

Kefir

The use of kefir is indicated for the treatment of erosive gastritis, since the acid-base structure favorably affects the digestive system, eliminates inflammation in the stomach cavity, and also lowers the pH level.

Yogurt

With gastritis, yogurt is an important part of the diet menu and, thanks to its properties, helps to normalize the acidity of gastric juice, and the beneficial bacteria contained in it restore normal microflora. Yogurt well neutralizes the destructive effect of hydrochloric acid, increases the body's resistance to diseases and improves the digestive process.

People with gastritis should avoid nutritional supplements and better at home using yogurt.

Nutritionists with gastritis recommend eating this product, regardless of the acidity of the stomach. However, there are a number of recommendations: you should try to buy yogurt without acidity, avoiding foods with high fat content, do not abuse. Also, it should not have acidic fillers.

Mozzarella

Like any other cheese, mozzarella is forbidden to eat during an exacerbation of the disease, especially in the early days. At the same time, when the ailment weakens, then it is already possible to slowly begin to add non-solid, non-smoked and unsalted cheeses to the patient’s diet. The Italian delicacy is suitable for these conditions, so you can eat it. In the phase of remission, it will be useful to consume a fresh product, it will diversify the patient’s menu and help saturate the body with the necessary substances.

Yogurt

With gastritis, yogurt is not only possible, but also necessary in your daily diet, as it positively affects intestinal motility and helps food to be absorbed faster. However, it is worth noting that not all types of yogurt can be sick with gastritis. It is best to opt for fermented baked milk or regular Mezhinkovskoy curdled milk, which do not contain preservatives and dyes.

What meat products can and should not be consumed with gastritis

Beef tongue

With gastritis and peptic ulcer, you can and should eat beef tongue. It is only necessary to pay attention that doctors strongly advise such patients to eat offal in small quantities and exclusively in boiled form. Subject to medical advice, the product is easily and quickly absorbed without overloading the stomach.

Attention: during an exacerbation, beef tongue should be excluded from the diet.

horsemeat

Horse meat can be consumed if a person has gastritis. Horse fat is similar in many respects to vegetable oils and is virtually free of cholesterol. With such a disease, boiled and stewed horse meat should be included in the diet and fried foods should be avoided.

Turkey

With gastritis, only lean meat is allowed, so turkey meat can be eaten. It should be baked or boiled. It is also allowed to grind meat into minced meat. During remission, turkey meat can already be eaten in its entirety, but in strictly small pieces.

Chicken liver

With this disease, the liver is not a prohibited product, on the contrary, it is recommended to include it in the menu. However, the offal can bring both benefit and harm, so you should carefully approach the method of preparing a dish from the liver, so as not to complicate the process of digestion.

Mutton

In case of gastritis, lamb is not recommended for consumption, but it is also not prohibited. In any case, with an exacerbation of the disease, meat cannot be eaten. But in case of transition of the disease to the stage of remission from time to time, you can afford lean lamb.

Jelly

Since jelly makes digestion work more actively, it can be consumed only by those people whose disease is associated with low acidity. It is also worth remembering a few rules: jellied meat should be made from lean meat and without adding spicy spices.

With gastritis with high acidity, the use of aspic is contraindicated.

Fat

If gastritis is acute, the patient must follow a diet that excludes the use of lard. With increased acidity, you can eat the product, but without the addition of spices: they provoke the release of gastric juice. With gastritis with low acidity, fat can be: pork, lamb, beef, but in limited quantities.

Beef liver

With gastritis, the body does not absorb a sufficient amount of useful and nutrients. Beef liver has a high level of nutrients necessary for humans, which is necessary for people suffering from gastritis. However, if gastritis is associated with an increased level of acidity, eating a liver is not recommended. This is due to the fact that the extractive elements present in it, which contribute to the production of hydrochloric acid, lead to irritation of the walls of the stomach. Do not use the liver for exacerbation of gastritis. As for gastritis with low acidity, there are no restrictions on beef liver.

Pork

People with gastritis should prefer lean meats. Although pork is easily absorbed by the body, it is best to use tenderloin, since it is in it that the fat content is minimal. An important nuance for patients with gastritis is also how meat is cooked. The favorite in the diet should be steamed pork dishes, it can be various cue balls, cutlets or zrazy.

Do not forget about boiled meat, however, it should be cooked with minimal use of spices, it is advisable not to add them at all, not even salt. In no case should you eat fried or canned meat, this will lead to irritation of the gastric mucosa and, accordingly, exacerbation of the disease. Ignoring these recommendations can lead not only to exacerbation of gastritis, but also to the emergence of a disease such as a stomach ulcer, which causes much greater discomfort.

Chicken breast

Food made from chicken fillet is perfect for people with stomach diseases and having high acidity. The approach to nutrition is chosen the same as in previous cases - boiled, steam food, crushed into minced meat, mashed into porridge. Chicken fibers absorb acid, which interferes with the normal functioning of the stomach and causes discomfort.

Beef

Of course, fried meat is contraindicated for patients with gastritis. But, since beef is considered lean meat, it can be eaten boiled or stewed. And it is best to grind into minced meat and make cutlets, zrazy and other dishes.

Sausages

Being one of the easiest meat food products, sausages have minimal harm to the digestive organs. Therefore, the product in moderate amounts is recommended for inclusion in the menu of patients with gastritis. Dairy, cream, sausages for baby food are the types of product that are most suitable for this diagnosis.

Dumplings

The body digests dishes from the dough hard and for a long time, and therefore various complications and pains begin if this disease is detected. In her treatment, a diet is especially helpful, from which dumplings are excluded. Doctors make concessions, allowing only once a month to eat a small portion of home-made, steamed without any spices.

What vegetables can and should not be used for gastritis

Corn

Can maize be used for gastritis? Not prohibited, but a moot point. It is clear that during the period of exacerbation, this product should be excluded. Specialists may allow the use of corn grains, as they contain a sufficient amount of valuable elements. Corn, thanks to protein compounds and carbohydrates, is able to replace meat products. And this will give the patient the opportunity to slightly relieve the stomach and creates favorable conditions for his rehabilitation.

Beet

Beetroot promotes digestion and assimilation of food, reduces inflammation, helps to heal the mucous membrane, prevents constipation, supports immunity. Thus, in the stage of the chronic course of the disease, the use of beets in small quantities for gastritis is allowed. In the period of exacerbation of the disease, it is better to refrain from consuming the fetus.

Excessive consumption (over 100-200 g per day) can lead to an exacerbation of the disease due to the fact that the root crop increases acidity in the stomach. Therefore, it is important not to exceed the amount of beets permitted by the attending physician and to use it in boiled or baked form. In this case, with a disease with low acid secrecy, doctors recommend that beets be included in the diet of patients with gastritis, as it helps to increase the production of gastric juice.

Turnip

Gastritis is a complex disease that occurs against a background of increased or decreased acidity of the stomach. So, the use of turnips is possible only for patients with a low content of stomach acid. In this case, if the patient does not have a phase of acute inflammation, the vegetable will help establish digestion, protect the immune system, as well as saturate the body with trace elements necessary for a healthy existence. But it is recommended to use the root crop only in processed form, i.e. in steamed, stewed or boiled.

Red pepper

Patients with a diagnosis of gastritis are also prohibited from using any kind of chili pepper, as even during the calm course of the disease, it can cause not only a new and strong attack, but also cause bleeding. Therefore, it is worth giving up this vegetable and seasoning for the benefit of your own health!

White cabbage

In folk medicine, there are several recipes based on cabbage juice. They are used to treat gastritis. Due to its properties and a significant content of useful trace elements, cabbage juice allows you to normalize the digestive tract, has enveloping properties.

But consuming cabbage in any form in the acute phase of the disease is strictly prohibited. During remission, it helps to increase immunity, eliminate the inflammatory process, improve motility and eliminate constipation.

If cabbage is used improperly, if there is gastritis, an ulcer may occur, and the general condition of the patient will worsen.

Tomatoes

In the diet, in the case of gastritis, tomatoes may be present, but they should be consumed in a small amount, after peeling. The daily rate may not exceed 200 g of tomatoes. Pickled, salted tomatoes are forbidden to eat, as they have a negative effect on the gastric mucosa and can lead to ulcers.

Onion

In case of gastritis, eating onions should only be in remission. A vegetable, due to its properties, will help reduce the risk of ulcers and other complications.

If an exacerbation occurs, onions should not be used, since its juice has a negative effect on the mucous membrane. This will provoke the appearance of pain and other unpleasant sensations.

Garlic

Use a small amount of garlic is allowed only in case of persistent remission. It cannot be eaten raw, but it is permissible to add one clove to a dish that will be baked or stewed.

In the chronic stage, the product is not recommended, but you can add it to dishes in small portions. In the event of a burning sensation in the stomach and with bloating, garlic should be discarded. With exacerbation, the vegetable is forbidden to eat.

Leaf salad

With this disease of the stomach, lettuce should be treated with caution and used in food with great restrictions, so as not to provoke a relapse.In gastritis, green salads are recommended to be served only in finely chopped form for speedy assimilation with the least contact time with the gastric mucosa.

Asparagus

Asparagus contains saponins, which irritate the gastric mucosa. This product is especially dangerous during an exacerbation of gastrointestinal diseases. In the remission phase, it is allowed to consume a vegetable, but only after heat treatment, it is not worth eating it in its raw form. In general, with gastritis, it is recommended to include vegetables in your diet, since they have a beneficial effect on the digestive tract and alleviate the symptoms of the disease.

Green radish

Gastritis is one of the diseases in which it is worth removing green radish from the diet. Despite the bactericidal effect, it will stimulate the production of gastric juice, which can only aggravate the course of the disease.

Eggplant

The product can be freely used for gastritis at any stage, but only after undergoing heat treatment. There are no substances and elements that can worsen the condition, lead to irritation or an ulcer. A fairly small amount of ascorbic acid is almost completely destroyed by stewing or cooking. Eggplant can be consumed up to 200 g per meal.

Chinese cabbage

Fresh cabbage for patients with gastritis in its fresh form is not just harmful, but even dangerous. But you should not completely exclude it from the diet. Properly cooked stewed Peking contributes to the enrichment of the body with the necessary substances. Already in ancient times, people noticed that cabbage juice from fresh Beijing cabbage helps patients with gastritis, lowering high acidity.

Gastroenterologists recognize that juice has a positive effect on the walls of the stomach, relieves irritation and inflammation from them. If you drink cabbage juice in the first moments of the onset of the disease, heartburn and nausea will disappear.

Celery

Celery contains essential oils that can increase the production of gastric juice, so you should limit the use of the product for gastritis with high acidity.

With gastritis with low acidity, the use of celery is allowed, since a vegetable culture maintains the required level of acidity. However, you should grind the product, as coarse dietary fiber is difficult to digest and can worsen the condition of the patient.

Jerusalem artichoke

With this disease, raw Jerusalem artichoke is also not allowed. But its syrup and decoctions are used to improve the condition of the gastric mucosa and to treat this disease as a whole.

Melon

In the acute stage, consuming melon is strictly prohibited. When the berry enters the stomach, a large amount of acid will be released for processing, which will enhance the pain effect. Undigested melon, getting into the intestines, can trigger increased flatulence and constipation.

In remission, it is allowed to consume melon. Servings should be small, about 300 g per day. It is best consumed as a separate product and as a snack.

Pumpkin

Pumpkin is an allowed product for gastritis. In the case of advanced forms of gastritis, gastroduodenitis, erosion or ulcers, this vegetable can be included in the diet. With regular use of a properly prepared product, it will help to relieve exacerbation and even accelerate the onset of the remission phase.

Cucumbers

In gastritis with high acidity, salted and pickled cucumbers should be completely excluded from the menu. Fresh cucumbers for this disease are relatively neutral, so they can be eaten. The main thing is not to do this during periods of exacerbation of the disease and not to abuse them.

Some rules must be observed:

1. Avoid buying cucumbers grown with nitrites.
2. Before eating, not only wash the vegetables, but also peel them.
3. You can’t salt and pepper.
4. Do not spend fasting days with gastritis.
5. Eat the product moderately; when preparing the salad, the volume of cucumbers should not dominate other vegetables.
6. Exclude cucumbers in any form with gastritis with low acidity.

Zucchini

With this disease, zucchini is consumed only after heat treatment. Moreover, in a state of exacerbation, they are mashed. With remission, squash can be eaten in boiled form.

Daikon

With exacerbation of gastritis, daikon is strictly contraindicated for use. But during the transitional period of the disease or in remission, the restrictions are relaxed. In this case, it is necessary to consider the type of gastritis.

With increased acidity, foods that stimulate gastric secretion should be excluded from the diet. Daikon is also included in the group of these products, so you should not add it to your menu. However, if the acidity in the stomach is reduced, then daikon is allowed, but only during a period of persistent remission and in small portions. The patient needs to monitor his reaction to the product. If after eating any discomfort occurs, then you will have to refuse it.

Bell pepper

With inflammation of the gastric mucosa, it is not recommended to use coarse fibrous products, which include bell pepper. So that the vegetable does not harm the stomach, it must be thermally processed: bake, stew in cream, and steam. The use of bitter varieties that irritate the gastrointestinal mucosa is strictly prohibited. In small quantities and in the absence of allergies, sweet bell pepper can be useful to the body, the main thing is to be careful.

Brussels sprouts

With gastritis, you can eat almost all foods, but not raw. In the case of Brussels sprouts, this rule is also relevant, because it contains a lot of coarse fiber, which can greatly irritate the sensitive gastric mucosa. This can provoke a worsening of the course of the disease. The best way to use it is in boiled form without the addition of spices and acids (lemon and vinegar).

Broccoli

Scientists have long identified the cause of gastritis, but nevertheless there are no fewer patients. In addition to appropriate treatment, the patient is prescribed a special diet: white cabbage should be completely excluded from the diet. However, broccoli is not only possible, but also healthy to eat. Within a few days, the patient will notice an improvement.

Since the vegetable contains a large amount of fiber, it is not recommended to use it in its raw form - this can lead to vomiting and nausea. Broccoli must be cooked and stewed. Also, do not use it with high acidity.

Potatoes

Gastroenterologists do not prohibit their patients from eating boiled potatoes even with an acute form of gastritis. Regular use of potatoes helps to establish the work of the gastrointestinal tract and relieve the unpleasant symptoms that occur with this disease.

Traditional medicine experts advise people suffering from gastritis to drink freshly prepared potato juice daily. This remedy has an anti-inflammatory, wound healing agent and helps to cope with the treatment of acute and chronic gastritis. At the same time, many gastroenterologists approve of this tool and recommend that their patients take it in combination with medications.

Carrot

With irritation of the mucosa, it is important to pay attention to the acidity and softness of the food. In this case, you can’t eat fresh carrots on an empty stomach, but you can safely eat a boiled dietary fruit - it will contribute to the healing and normalization of the work of internal organs.

Leek

In the acute phase of gastritis, leek should be discarded. As in the case of pancreatitis, it will irritate the sensitive gastric mucosa and only increase its inflammation due to increased production of gastric juice. The main reason is essential oils.During the transition in a state of remission, its use is permissible, but again only in stewed or boiled form.

Cauliflower

Gastroenterologists say that with gastritis, cauliflower improves the patient's condition. At the same time, the gastric mucosa heals faster, metabolic processes are restored, and the general condition improves. Of all types of cabbage, this variety is best absorbed, since it has the finest structure. In addition, if you properly prepare a dish from this vegetable, irritation of the gastric mucosa does not occur at all.

With gastritis, the use of raw cauliflower is not recommended. However, if we are talking about freshly squeezed juice, then it can be included in the menu.

Due to the rich vitamin composition, the presence of a large number of useful substances, the use of cauliflower leads to the restoration of damaged sections of the gastric mucosa, and the improvement of metabolism. Doctors call this product a natural immunomodulator, as it enhances the protective functions of the body.

Cauliflower is able to some extent increase the secretion of the stomach, therefore, it can be used by people who have gastritis with low acidity. During an exacerbation of the disease, it is better to abandon this vegetable.

In case of gastritis with high acidity, it is not recommended to use dishes based on cauliflower.

Radish

Since radish contributes to the excessive secretion of gastric juice, increasing its acidity, it is strictly forbidden to eat it.

You can not eat this vegetable with a stomach ulcer and duodenal ulcer.

What nuts can and cannot be consumed with gastritis

Brazilian nut

Brazil tree nuts with this disease are not recommended. This variety has a strong effect on the gastric mucosa. Most often, it is the grains of Bertolite that can cause exacerbation of gastritis.

Cashew nuts

With gastritis, cashew nuts are allowed due to the fact that they contain a lot of micro and macro elements useful for the body. But it is recommended to eat no more than 5 pieces per day, so as not to provoke the appearance of additional irritation of the mucous membrane of the esophagus and stomach.

Hazelnut

When the gastrointestinal mucosa is irritated, it is better to refuse nuts or use them very carefully: in crushed and processed form, little by little and accompanied by other soft foods. The daily norm is reduced to 4–5 nuts per day, while it is advisable not to eat hazelnuts daily.

Interestingly, the body copes with hazelnut oil with gastritis much better, since it does not have coarse fiber and allergenic proteins. Moreover, it is rich in vitamins E and A, K, as well as other trace elements that help relieve inflammation and accelerate tissue healing.

Pine nuts

With exacerbation of gastritis, healing pine nuts can be used to reduce the unpleasant manifestations of the disease. To do this, peel the nuts and grind them with a blender or mortar, and then mix with the same amount of honey.

To use such a remedy is necessary three times a day, one tablespoon, about half an hour before a meal. Such treatment should be continued for a month, while observing a therapeutic diet. This contributes to the fact that the pain in the stomach will decrease, the inflammatory process will recede, and the secretion of gastric juice will normalize.

Almond

Almonds can be a good remedy for gastritis, it gently lubricates the walls of the stomach and helps relieve irritation. But this coin has two sides. In some cases, nuts can cause an allergic or sensitive reaction, provoke heartburn and have a choleretic effect. Before use, it is advisable to consult a gastroenterologist.

Peanut

During gastritis, the patient must adhere to a strict diet both in the acute stage and in the presence of a constant problem that has flowed into a chronic form. If there is a disease, it is necessary to control the eaten fats, proteins and carbohydrates.

For this reason, the use of legumes in case of stomach problems should be reduced. But 50 g of peanuts per day is allowed, and in some cases even prescribed by doctors. The only caveat is individual intolerance. If there are pains of a different nature after eating peanuts, its use must be stopped.

Pistachios

Due to the excessively hard consistency, as well as complex digestibility, pistachios are considered unacceptable food for gastritis. Indeed, nuts can damage the inflamed mucous membrane of the stomach, but this only means that the product cannot be consumed in its entirety. If the pistachios are served in chopped or mashed form, then you can eat them. A blender or even an ordinary coffee grinder is suitable for processing the product. Small crumbs obtained by chopping nuts are quite suitable for use in case of gastritis.

It is important to note that there are still some restrictions on the use of this product for inflammation of the stomach. Pistachios are forbidden to eat on an empty stomach, and it is also important to observe moderation. In general, with gastritis, pistachios are allowed, but only in crushed form and in the absence of an exacerbation of the disease.

Walnut

This disease, like pancreatitis, has 2 forms. In this case, it all depends on the type of nuts. So, it is walnuts that doctors recommend for moderate use with hyperacid gastritis (with high acidity) and in chronic form.

In addition, in some cases, a walnut with honey or alcohol tincture is even indicated as an additional treatment. Of course, the use of such funds must be agreed with the doctor.

Coconut

Coconut milk can be a great alternative to a product obtained from a cow if a patient with gastritis cannot tolerate dairy products of any kind. Since coconut contains large amounts of dietary fiber, this dietary supplement will help normalize digestion and restore intestinal microflora. With peptic ulcer disease, the use of an exotic fetus is also allowed, but in small quantities.

What seasonings and spices can and should not be used for gastritis

Bay leaf

Despite the fact that most spices for gastritis are prohibited, bay leaves can be added when cooking.

Bay leaf is able to normalize the digestive tract. This will help to cope with flatulence, there will be pain in the stomach, and stool will normalize. In addition, regular use of bay leaf as a seasoning will have a positive effect on the work of the whole organism and help to cope with the disease.

It is important for any disease to eliminate the cause of its occurrence. In the case of gastritis, it is often constipation and a disorder of the nervous system. Bay leaf normalizes the digestive tract and tidies up the nervous system, so indirectly it will help not only to cope with the consequences, but also to eliminate the root cause.

Cinnamon

The use of cinnamon in this disease depends on its stage and level of acidity. If an exacerbation has begun, it is better to abandon the spice, but in a state of stable remission it can serve as an adjunct treatment. To reduce acidity, you will need to drink boiled water with cinnamon before meals, 3 times a day. It is better to discuss the dose with the doctor. Helps the faster healing of wounds and reduce the inflammatory process of cinnamon, added to honey.

Turmeric

The ability of turmeric to exert an anti-inflammatory effect on the gastric mucosa can be used in the treatment of all forms of gastritis and peptic ulcer. But in this case, a combination of spices with milk is more suitable. A drink can be prepared in a few minutes, for this you need:

• Boil 50 ml of milk.
• Powder three tablets of activated carbon.
• Coal powder mixed with 10 g of turmeric.
• Pour the mixture with hot milk.

Such a home remedy should be taken three times a tablespoon. The recommended course of treatment is 21 days. This recipe will help with bowel problems.

What bee products can and should not be used for gastritis

Honey

Honey allows you to relieve inflammation and "calm" the walls of the mucosa, so it is considered especially important for the normal functioning of the body. But in addition it is worth consulting with doctors, since only in this way can one count on getting the maximum benefit without the likelihood of complications.

Propolis

Thanks to the enveloping properties of propolis, products based on it protect the areas of the gastric mucosa affected by inflammation. In addition, the bee product:

• reduces the intensity of pain;
• eliminates nausea and other unpleasant symptoms;
• activates digestive processes;
• contributes to the normal production of gastric secretion.

Propolis is considered one of the best ways to prevent gastrointestinal ulcer, which often complicates gastritis with high acidity. Also, this natural component is able to prevent the development of oncology.

At the first sign of digestive upset, propolis should be chewed on an empty stomach. The optimal single serving is 8 g. The duration of one course of this type of treatment can be no more than a month.

A good therapeutic effect is obtained by tincture prepared according to the following recipe: you need to take alcohol and propolis in equal amounts, then dissolve the bee product in a liquid base and shake it for 20 minutes. Leave the resulting mixture for 24 hours, then filter through paper. Take an infusion of 15 drops an hour before meals for two weeks. Also, with increased acidity, propolis can be added to herbal decoctions.

What fish and seafood can and should not be consumed with gastritis

Mackerel

People with gastritis should not eat oily or smoked fish. They should prefer boiled mackerel or cooked in a slow cooker with vegetables.

Hake

Thanks to the light protein, hake is recommended even for people with chronic gastritis. In the period of exacerbation, even such simple and easily digestible food will have to be abandoned, but outside the exacerbation, patients can treat themselves to a boiled or stewed hake. In salted, smoked and fried form, such a product is strictly prohibited. It is acceptable to bake a fish in foil without oil or steam it. It is important not to abuse salt and seasonings.

Salmon

Salmon with a disease such as gastritis is a more useful product. It is perfectly absorbed, contains protein, which is necessary for the patient, has a beneficial effect on the mucous membranes, saturates the body with useful micro and macro elements, improves digestion. But still, many salmon fish are a fatty product that is contraindicated in such an illness. Therefore, you should choose less fatty varieties, and if you use salmon, then only steamed or in soups, and you should completely refuse smoked, salted and canned food options.

Flounder

Fish is a very useful product, with a good composition and properties, but not all varieties are allowed for gastritis. Fish allowed in the diet of a patient with gastritis:

• sea ​​flounder;
• hake;
• pollock;
• sea ​​lemone;
• zander;
• pollock;
• navaga.

The listed species contain a minimal amount of fat, so they do not irritate the walls of the stomach.

From flounder you can prepare the following dishes for people suffering from gastritis: steam cutlets, fish broth, meatballs and fish soup. It is strictly forbidden to use dried, smoked, fried flounder, as well as pickled in vinegar.

Pollock

In acute gastritis, pollock is not recommended. But with a chronic form, it will even be useful. The fact is that the protein of this species of fish is very easily absorbed, its processing does not require the release of a large amount of gastric juice, so for an inflamed mucous membrane it is a great dish (but only in a boiled or baked form without a crust). In fact, the substances contained in the fillet of pollock even contribute to the regeneration of these tissues. It is better not to use caviar of pollock or liver of this fish for gastritis. Caviar contains too much salt, while the liver is considered too fat, so the best filet is the filet of this fish.

Chum

Ketu is not recommended for gastritis. But if you reconsider the method of cooking meat, then you can eat it a little. You can’t eat fillet cooked in batter or boneless before frying. This is especially true for patients with diabetes. But boiled, baked in foil or steamed cooked fillets are allowed to take patients with gastritis, but not during the period of exacerbation.

Herring

When the acidity in gastritis is low or even low, then herring is allowed in any form. There are no bans for patients with high levels of acidity, but, of course, restrictions are introduced and some tips are given:

• clean and rinse the fish well;
• soak the meat in milk or plain water to destroy excess salt;
• now you can eat.

We must not forget that with an exacerbation of the disease herring is prohibited! During this period, it is worth abandoning salty foods altogether, so as not to cause even more serious consequences.

Lightly salted meat will not bring harm, but, on the contrary, will be useful for a patient with gastritis. But for people with high acidity, even such a product must be soaked. Then it will be safe and healthy food for the body.

We must not forget about moderation in food. Even in the period of stable remission, when it is allowed to eat almost everything, care must be taken when taking salted or smoked herring. If you really want salty fish, then it is better to salt it yourself at home, without spices and spices. Then you can treat yourself.

Carp

The meat of ordinary carp is recommended for patients with pancreatitis and gastritis. It has no carbohydrates, so you can safely include it in your diet. But there are a sufficient amount of other useful substances in the carp. They will be able to replenish the patient’s body with the missing minerals, macro- and microelements, vitamins, and improve metabolic processes.

Catfish

The meat of the seabass is easily absorbed by the body and does not cause heaviness in the stomach. Patients with gastritis and pancreatitis are recommended to include catfish in their diet. It normalizes metabolic processes in the body, accelerates metabolism.

Pink salmon

With gastritis, pink salmon is allowed to eat only baked, boiled or steamed. Salted, smoked or fried fish contains a large amount of fat, which negatively affects the mucous membrane of the digestive tract.

With the correct use of pink salmon, if there is gastritis, it will help reduce the burden on the stomach, intestines, relieve inflammation and normalize the condition of the mucosa.

Fish fat

Patients with gastritis should carefully consider the question of whether they can take fish oil. The fact is that this drug has a number of contraindications, and before taking it, you should consult a doctor.

In general, fish oil is useful for gastritis, as it has several positive effects:

• struggles with inflammatory processes;
• reduces stress level;
• protects the walls of the stomach from irritation;
• slows down tumor processes and prevents their occurrence;
• boosts immunity.

Sea kale

This is an inflammatory disease, and with its exacerbation, seaweed cannot be eaten, only at the stage of stable remission. At the same time, it is advised to include boiled seaweed (for example, add it to soup) or dried cabbage, using it instead of salt.

Dried and stockfish

Gastroenterologists do not recommend the use of dried and dried fish for patients suffering from gastritis. As with pancreatitis, a large amount of salt has a negative effect on the mucous membranes of the stomach, provoking the development of inflammatory processes. In addition, salt helps increase acidity, which is extremely undesirable for gastritis.

If the disease is in a state of persistent remission, the attending physician may allow a small amount of this product to be added to the daily diet. But doing it yourself is forbidden! Only a qualified specialist can evaluate the condition of the patient and the advisability of consuming this product.

Mussels

Mussels can be used as a dietary product, but not during the period of exacerbation. The clam meat is too elastic and hard, because there is a threat of mechanical injury to the mucous membrane of the walls of the stomach. When this dangerous period has passed, you can include mussels in small doses in the diet, starting with just a few pieces and bringing the portion to 50-100 grams. But you can only eat mussels cooked by baking, stewing or boiling, excluding additives such as garlic, lemon juice, hot spices.

Crab sticks

Crab sticks contain vegetable fats and preservatives, which can lead to a worsening of the condition, therefore it is recommended to avoid this product during an exacerbation of the disease. But initially it is better to consult a doctor.

Squid

People suffering from gastritis, in the absence of individual intolerance, should definitely diversify their diet with this delicacy. This is a soft meat that cannot damage the inflamed walls of the stomach, while it acts as a more effective replacement for animal protein and eggs. But you can only eat boiled or stewed meat. Dried, fried or pickled squids will have to be abandoned.

Red caviar

Gastroenterologists recommend abandoning the consumption of red caviar for those people who suffer from gastritis. This is because this seafood irritates the gastric mucosa and can cause not only unpleasant symptoms, but also cause a deterioration in the general condition of the patient, provoking the development of complications.

What seeds can and cannot be consumed with gastritis

Dill seeds

Gastritis is an inflammation of the gastric mucosa, and foods that can irritate it should be avoided. As for the seeds of dill, this is a tool that can become an obstacle to the further development of the disease and complications.

With gastritis, the purpose of dill seeds can be different. It can be used as a seasoning, as well as in the form of infusions and decoctions. To improve the overall gastrointestinal tract, it is recommended to use tea from dill seeds, and with colic and flatulence - a decoction. Also, before starting treatment, you must consult your doctor.

Black cumin

Black cumin in the form of grains and oil perfectly relieves inflammation and provides an antioxidant effect, therefore, in the treatment of gastritis, the drug has proven itself on the positive side. In some cases, the oil will be more sparing for the stomach than the seeds. But it is important to consider that there is a likelihood of irritation, therefore, an initial consultation with the doctor is required.

Poppy seeds

In the acute form of gastritis, the use of products containing poppy seeds is strictly prohibited. Hard kernels can be irritating to the walls of the stomach.Although if you rub them into gruel and mix with honey, then a small amount of the resulting mixture will help relieve pain in the stomach, and the condition of the body will improve.

Pumpkin seeds

Pumpkin seeds contain a large number of useful substances, but doctors do not recommend using them for diseases of the gastrointestinal tract. This is especially true for gastritis with high acidity. Seed components can increase acidity. With excessive use, they can harm not only the patient, but also a healthy body.

With an exacerbation of the disease, it is better to refuse to take pumpkin seeds. During remission, you can include them in the menu, but in small portions. You should first consult with your doctor.

Chia seeds

In gastritis, chia seeds are strictly forbidden, since fiber, when dissolved, has a negative effect on the stomach, damaging the inflamed mucous membrane.

Sunflower seeds

Patients with gastritis are strictly forbidden to eat sunflower seeds, especially during exacerbation. When remission occurs, specialists can recommend their use, for example, with cottage cheese, previously grinding the product. You can eat sunflower seeds after oatmeal jelly. Only they should be raw. The maximum dose is no more than 50 grams per day, no more than three times a week.

Flax seeds

Flax seeds have enveloping properties. Therefore, they are considered an excellent remedy for gastritis with high acidity, because they protect the mucous membranes from the destructive effect of gastric juice. However, in this case, it is not the seeds themselves that are consumed, but the mucus. It is prepared by pouring seeds with hot water and actively shaking the mixture for 15 minutes. Below the recipe will be discussed in more detail. Chewing flaxseed with gastritis is impossible, its particles are too coarse and can injure tissues.

Sesame seeds

With exacerbation of gastritis, it is necessary to exclude sesame from your diet. Since sesame irritates the stomach, even in periods of remission it is not recommended to use this product. In extreme cases, you can sometimes add a small amount of seeds to dishes.

What sweets can and should not be used for gastritis

bitter chocolate

Dark chocolate is strictly forbidden during an exacerbation of the disease, even a minimal amount can provoke an attack of severe pain, vomiting and worsen the condition.

Beyond exacerbation, dark chocolate is also not recommended for gastritis, as it contains cocoa butter and caffeine. It provokes the production of hydrochloric acid, which irritates the gastric mucosa, and causes an exacerbation of the disease. In addition, dark chocolate with a high sugar content can further irritate the stomach and aggravate it.

Raspberry jam

Traditional healers are advised to use raspberry jam along with pills. Dessert will help relieve inflammation, and it also has an enveloping effect that protects the gastric mucosa from further damage.

But it is important to know that raspberry jam should be consumed only after stopping the acute stage with severe symptoms of gastritis. This is due to the fact that during this period the product can harm the body.

Dandelion jam (honey)

Traditional medicine has provided many sweets that can be eaten by patients without much harm to health. But dandelion jam during the period of exacerbation is prohibited. Patients in the stage of deep remission with high acidity of the stomach can use jam no more than 3 times a week, 2 tablespoons per day.

Dark chocolate

With this disease, chocolate can carry both beneficial properties and harm. When the patient is in remission, a treat will be useful if acidity is lowered.In cases with increased acidity, the product will have an irritating effect on the walls of the organ, which will cause excessive production of gastric juice.

At the time of exacerbation of the disease from the use of chocolate should generally be abandoned. Otherwise, the body will be harmed. Even a small piece of the eaten goodies can lead to disastrous consequences, and hospitalization will be inevitable.

Doctors and specialists in the field of gastroenterology give the following recommendations:

1. You can use chocolate, observing a simple rule: 1-2 slices at a time, with a frequency of no more than two to three times a week, and only if the disease is in remission.
2. With this disease, bitter and dark chocolate is considered less dangerous. But the best time to consume goodies is lunch, only you need to eat it not on an empty stomach. In the morning, it is better to refuse chocolate altogether, as it can provoke an exacerbation of gastritis with subsequent hospitalization.

It is advisable to select the rate of use of this product, in consultation with a specialist doctor in this field.

Peanut paste

On the one hand, peanuts are very useful, on the other hand, they are difficult to digest. And during gastritis, the stomach is weakened. So is it possible peanut butter with this ailment? Nutritionists do not attribute peanuts to either prohibited or permitted foods for gastritis.

Recommendations for gastritis with low and high acidity vary. Peanuts are actively involved in fermentation processes, which leads to a strong acidification of the stomach. Therefore, the use of peanut paste for gastritis with high acidity is excluded.

In gastritis with low acidity, enzymes are excreted in insufficient quantities, motility is slowed down. For these reasons, you need to use peanut products: it improves the mechanical breakdown of food and increases muscle contractility. Since nuts must be roasted, peeled and chopped before use, peanut butter is best suited for this purpose.

But, of course, before using such a complex and controversial product, you need to consult a doctor.

Urbech

Digestion-improving urbech is used in the complex treatment and prevention of gastritis.

Cleansing the body, relieving inflammation on the gastric mucosa, reducing pain and cramping during illness, the properties are inherent in a paste made from seeds of milk thistle, flax and pumpkin.

A large number of amino acids and antioxidants contained in pineapple urbache helps improve appetite, heal mucosal microcracks, and normalize acidity.

Urbech should not be taken during an exacerbation of the disease, since during this period all fatty and high-calorie foods are excluded.

Before use, the approval of a specialist is necessary.

Sugar

With gastritis, it is better to refuse sugar and get carbohydrates from natural sweets.

Oatmeal cookies

People who are familiar with a disease such as gastritis know firsthand how difficult it is to control yourself and follow a diet. Sweet lovers are especially upset because of the strict routine. Indeed, in the treatment of such a disease, the patient should only use products that will not irritate the gastric mucosa. The composition of oatmeal cookies contains flour, and sometimes even two of its types. It is this ingredient that causes heaviness in the stomach and can easily provoke an inflammatory process. Cookies will be digested for a sufficient amount of time, and if there are any additives in it, then the output will be a product that is contraindicated for a person suffering from gastritis. Therefore, with such a disease, the doctor introduces a strict diet for the patient. It is impossible to break it, and, unfortunately, the use of oatmeal cookies is strictly prohibited.

Popcorn

In order not to provoke acute attacks and not aggravate the disease, you should forget about regular intake of popcorn. Sometimes you can afford a small amount of the product, but only on the condition of home cooking, eliminating harmful manufacturing additives.

Galette cookies

Gastritis is the reason why most foods are banned. It is especially hard for lovers of sweets, because sweets with this disease should also not be eaten. Cookies for gastritis can still be eaten, but you must choose the right kind of confectionery. The easiest option is biscuit cookies. The product has a simple composition, low calorie content, lack of fat. Even in the acute course of the disease, the use of biscuit cookies is not prohibited.

Corn sticks

Corn sticks can cause pain, especially in the acute phase. With gastritis, corn sticks can be consumed only during remission and only in small portions.

Kozinaki

To understand whether kozinaki can be used when gastritis is detected, you need to remember that the basis of this product is most often sunflower seeds. However, even when using other ingredients, nutritionists do not recommend including the dish in the diet, since the use of solid and rough foods can injure the inflamed walls of the stomach. It should also be remembered that kozinaki contain a lot of fat and sugar. It follows that it is forbidden to consume this product with patients with gastritis.

With an exacerbation of the disease, Kozinaki should not be categorically eaten, as for the period of remission, not everything is so simple here. If a period of persistent remission is observed, and the disease has not been felt for a long time, you can eat a small amount of this product. It is important not to abuse it. Otherwise, such a dessert will cause pain in the stomach and cause heartburn, leading to exacerbation of gastritis.

It is forbidden to use kozinaki on an empty stomach. And you can not eat them, not only in case of gastritis, but also in the absence of such pathologies.

Kozinaki have useful properties, but there are also negative aspects. The product contains various vitamins and amino acids. But at the same time, the dish is high in fat, which negatively affects the state of the human body. It must be remembered that even the usual use of a large number of seeds provokes problems with the liver, kidneys, and also leads to weight gain. Therefore, if there are health problems, consult a specialist.

Marmalade

With gastritis, marmalade is allowed for use. This product has relatively few calories, so it’s great as a dessert during the course of the disease. It is worth noting that even the composition of the delicacy does not play a special role. On pectin, on fructose, with agar-agar or with gelatin - all types of marmalade with gastritis can be eaten.

Carob

For mild forms of stomach irritation, carob is a good choice instead of coffee and chocolate, which significantly increase the acidity of the gastrointestinal tract. If you brew a warm drink in milk, it will help normalize digestion, alleviate unpleasant symptoms and give strength. In such cases, carob should not be added to pastries and other dishes with a rough, dry texture, which are contraindicated in the diagnosis of gastritis.

Ice cream

Doctors do not allow patients to eat ice cream for gastritis for a number of reasons. Too cold foods cause an exacerbation, high fat content adversely affects the digestive tract, and with gastritis with high acidity, the use of this treat provokes heartburn. Also, modern manufacturers use a large number of synthetic additives, which are difficult to cope with the injured mucous membrane of the stomach.

It is best to exclude ice cream from the diet in general, but if you really want to, you can eat milk.Compared to other varieties, it has the least amount of fats and artificial additives.

Halva

The term "gastritis" in medicine implies a combination of ailments that cause irritation of the gastric mucosa. If we talk about halva, then individually the products that make up its composition do not cause any harm to the patient. However, together they cause irritation, which can lead to an exacerbation of the disease.

Marshmallows

For gastritis, it is recommended to eat marshmallows without fillings and excipients, since without flavoring additives the product is useful for normalizing the gastric mucosa, relieving inflammation and establishing the normal functioning of the gastrointestinal tract.

What drinks can and cannot be consumed with gastritis

Birch juice

Chronic pathologies of the digestive tract are not a restriction on the consumption of a birch drink. Juice does not harm with moderate consumption. If gastritis is detected, 50 ml of nectar should be drunk on an empty stomach. Such a product does not increase acidity in the stomach. Also, a birch drink is characterized by a painkiller.

Pumpkin juice

Patients know that it is rather difficult to achieve a decrease in acidity. But nothing is impossible! Eating pumpkin fresh daily can help. The main thing is that the drink will relieve heartburn by reducing the production of gastric juice.

In order to achieve the desired effect, it is necessary to conduct a 10-day course and take a fasting healing drink made from freshly squeezed juice and water. Half a glass of pumpkin concentrate should be diluted with warm water. Water must be boiled! Then mix everything and take. Fresh pumpkin is recommended to alternate with other juices such as cabbage, potato or cucumber. They can also help with heartburn and reduce the production of gastric juice in the body.

Lemon juice

With diseases of the stomach, lemon juice is strictly prohibited, a special diet is prescribed, which excludes all citrus fruits. Vitamin C is able to increase the pH balance of the stomach, damage the walls and intensify the pain syndrome. In the stage of remission of the disease, the use of lemon juice is allowed, but in moderation. Dishes with lemon juice should be steamed. Food should not be acidic, in which case, preference should be given to something else. Allowed to eat one whole lemon per week.

Tomato juice

Tomato juice has an antimicrobial effect, which positively affects the work of the digestive tract. Due to the choleretic and diuretic properties, toxins are removed from the body and rotting processes are prevented.

Gastritis with high acidity suggests a ban on the use of tomato juice. You should not drink such a drink during an exacerbation of the disease.

During remission, as well as gastritis with low acidity, tomato juice can be consumed in small quantities. At the same time, it is important that the product is fresh, does not contain salt and various additives. The drink stimulates the production of gastric juice. Therefore, it is important to comply with the norm, which is not more than 250 ml per day.

Cabbage juice

An interesting fact is that cabbage juice can accelerate the healing process during a disease such as gastritis, but only if it is accompanied by a decrease in acidity. With this pathology, the drink can remove the inflammatory processes that occur on the mucous membrane of the stomach, reduce the symptoms of the disease and strengthen the whole body.

Freshly squeezed celery juice

Celery juice is not suitable for patients with gastritis. The product promotes active digestion, as there is an excessive production of gastric juice, and against this background, acidity increases. The fiber present in the juice is a rough food for the stomach of a sick person.

Carrot juice

Gastroenterologists allow the introduction of carrot juice into the daily diet of patients suffering from gastritis, but only if the disease is not accompanied by an increase in acidity. However, the amount of this drink should be strictly limited. Otherwise, there is a risk of a number of side effects, including:

• severe weakness;
• increase in body temperature;
• rashes on the skin;
• change in skin pigmentation.
• The daily intake of this drink in the treatment of gastritis should not exceed:
• 500 ml - for an adult.
• 150 ml - for children aged 5 to 13 years.
• 40 ml - for children whose age does not exceed 4 years.

Subject to the recommendations of the attending physician and dosages, carrot juice will help relieve unpleasant symptoms of the disease and speed up the healing process.

Apple juice

During an exacerbation of the disease, patients are forbidden to consume apple juice. With gastritis, a person has an increased acidity of the stomach, and additional malic acid is not needed.

It is possible to introduce juice into the diet only after the onset of remission, strictly limiting its amount. When preparing a home-made drink, as well as with pancreatitis, it is necessary to choose sweet varieties of apples, avoid drinking juice on an empty stomach and in no case buy store products.

Freshly squeezed beetroot juice

With gastritis with high acidity, beetroot juice is not recommended for the reason that it is possible to worsen the condition of the gastric mucosa. But here at the stage of remission they are allowed to consume such a drink to strengthen the walls of the stomach and prevent the onset of inflammatory processes. But you should follow the recommendations of your doctor, as there may be individual contraindications.

Freshly squeezed orange juice

Patients with gastritis, especially in the acute stage, are strictly forbidden to consume this drink. It can cause increased secretion of gastric juice, which will provoke inflammation of the walls of the stomach. There is a category of people suffering from gastritis, in which the acidity in the body is reduced. This category of patients can use fresh orange, but it is recommended to dilute it with boiled water in a ratio of 1: 1.

Pomegranate juice

With gastritis, as well as with pancreatitis, it is not recommended to consume juice during the period of inflammation, but with remission, the drink will be useful for normalizing the functioning of the gastrointestinal tract.

Sparkling water

Gastritis is a disease in which a carbonated mineral water is prescribed without fail. Moreover, it is better to use it directly from natural sources and undergo an annual three-week course of treatment. A doctor prescribes water for each patient, depending on the condition and course of the disease. But there are general rules.

So, gastritis with low acidity of gastric juice is treated with sodium bicarbonate and sodium chloride waters. With gastritis with high acidity, sulfide and bicarbonate waters are prescribed.

Start taking water with a third of a glass and gradually increase the rate over three days, bringing to a full glass. If the acidity is increased, the water should be heated to 40–45 ° C and drunk in large sips one and a half hours before meals. If acidity is lowered, water should be at room temperature, and drink it in small sips.

Cognac

Gastritis of the stomach is a contraindication to the use of cognac in the acute phase. During the period of remission, with the permission of a specialist, the patient may well treat himself to 50 ml of the drink, but at the same time drink only high-quality alcohol on a full stomach, biting it with chocolate and not lemon, which can increase the amount of gastric juice. Exceeding the dose, which is determined by a specialist, adversely affects the gastric mucosa and the body's ability to absorb nutrients.

Also an important point is that if after consuming cognac an attack of gastritis occurs, then it is impossible to treat it with medicines immediately in any case, because the golden rule on the incompatibility of alcohol and tablets has not been canceled.

Oat milk

Oat milk for this disease is an indispensable product. It helps to alleviate symptoms, helps to prolong and consolidate the results. The drink envelops the mucous membrane and walls of the stomach, relieves pain, normalizes digestion due to fiber and vitamins included in the product, relieves the body of accumulated toxins, salts and harmful substances.

Coffee

Drinking coffee with gastritis, especially during an exacerbation, is not recommended, as this can lead to unpleasant consequences.

In the presence of gastritis, coffee should be discarded. But with a great desire, you can drink a cup of drink with the addition of milk, cream. They will help reduce the negative effects on the gastric mucosa. You can drink no more than 1-2 cups of coffee per day.

Kissel

During an exacerbation of gastritis, food with a uniform consistency should be included in the diet in order to reduce the burden on the digestive organs. The properties of jelly are indispensable for people suffering from gastritis. Such a drink is characterized by an enveloping effect, which reduces the irritating effect of gastric juice on the affected mucous membrane.

Kissel, prepared with the addition of potato starch, is very useful for the digestive tract, as it allows you to normalize the microflora and regulate the digestion of food. In addition, jelly is necessary to reduce pain in gastritis and strengthen immunity. If gastritis occurs with increased acidity, it is necessary to prepare such a drink with the addition of a minimum amount of sweetener in order to prevent the release of hydrochloric acid.

Kvass

For people suffering from gastritis, the use of kvass requires extreme caution. If we are talking about gastritis with high acidity, this drink will most likely have to be abandoned, since it will enhance the irritating effect of the aggressive environment, which already exists in the stomach.

In gastritis with low acidity, kvass is not necessary to exclude from the diet. True, it is better to give preference to beet-based kvass. Such a drink can be drunk twice a day for half a glass. Is it necessary to remind that it is necessary to monitor the body's reaction to the resulting product and adjust the portion with a negative effect. Well, and during the period of exacerbation, of course, you do not need to use it.

Beer

Beer is also contraindicated for patients with gastritis. Under the influence of alcohol, the mucous membrane is irritated, as a result of which digestion is lost, and the pathology begins to manifest itself, that is, an exacerbation of gastritis occurs. If the disease is only at the initial stage, the constant consumption of beer products can cause a worsening of the situation.

As for relapses, then in this case categorically you can’t drink beer, even non-alcoholic varieties are prohibited.

Infusion of chamomile

It is known that chamomile decoction is able to stop internal bleeding. For this reason, doctors recommend it to their patients in case of the slightest suspicion of intestinal or stomach bleeding.

Worth to know! In ancient Egypt, residents took chamomile infusion to cleanse the stomach. And they drank it on the third day of the month. It was believed that on this day you can get rid of many problems associated with food surplus or poisoning.

Chamomile tincture for gastritis is taken not only inside. Doctors advise the patient to do enemas by mixing the infusion with oil (vegetable). For 60 ml of "potion" you need 1 tablespoon of vegetable oil. Such procedures are useful for hemorrhoids, they are prescribed for proctitis and other similar ailments.

Mineral water

With a disease of the walls of the stomach, the gastroenterologist prescribes a dosed intake of mineral water. In no case should self-medicate. This can aggravate the problem. Mineral water is used as an anesthetic to control the secretion of mucous compounds in the stomach and regulate the level of acid.

Before prescribing therapy, the patient undergoes a medical examination, as a result of which the predominant environment of the stomach is established. With increased acidity, mineral water with a predominance of alkali is prescribed. Drinking neutralizes the excess acid in the stomach, resulting in reduced heartburn, normalized production of digestive enzymes and improves overall well-being. Before use, water needs to be slightly warmed up.

With gastritis with low acidity, an insufficient amount of juice is produced in the stomach for comfortable digestion. The patient feels heaviness and pain. To neutralize unpleasant symptoms, mineral water is prescribed with a predominance of acid, which is recommended to be used chilled before eating.

In the acute stage of the disease, it is recommended to abandon the use of mineral water.

Soy milk

Soy milk and products made from it, help to fully correct the protein in the diet of patients with gastritis and peptic ulcer. The beneficial components contained in this plant product contribute to the normalization of digestive system motility, healing, and also have an anti-inflammatory effect.

Studies have shown a positive trend in patients with gastritis with daily inclusion of soy milk in the diet.

Water with honey

Water with honey is also used to eliminate annoying and unpleasant nausea or heartburn that occurs as a result of gastritis or other diseases of the stomach. Treatment of gastritis with honey water is as follows: on an empty stomach, drink a solution 1.5 hours before meals and at night 3 hours after meals.

Such treatment allows you to deal with the following symptoms of gastritis or peptic ulcer:

• liquefaction of mucus;
• elimination of pain;
• normalization of acidity.

White wine

White wine is strictly forbidden to drink with inflammation of the gastric mucosa. Wine with increased acidity can enhance the synthesis of hydrochloric acid, which will lead to the development of heartburn.

Rosehip broth

Before starting to take a rosehip decoction, it is necessary to undergo an examination in a specialized institution and pass the necessary tests in order to find out the acidity index of gastric juice.

With high acidity, experts do not recommend taking a decoction of rose hips.

At normal and low pH readings, a rosehip decoction helps to eliminate inflammation, restores digestion and stimulates the regeneration of damaged cells. This effect is due to the action of tannins, vitamins and pectin. These components are destroyed during boiling, so the drink must be prepared according to a certain technology:

50 g of chopped fruit is poured with a liter of hot water (not higher than 70 degrees) and heated in a water bath for 15 minutes. It is necessary to prevent the process of boiling. The prepared broth is taken chilled in 50 ml before eating. The number of receptions must be discussed with your doctor.

Red wine

With this disease, only dry red wine is allowed to drink. However, the recommended dose is 100-200 g of wine once a month and not more often. The antioxidants contained in the drink help to normalize the condition of the gastric mucosa, but if the dosage is higher, this can lead to unpleasant consequences.

Instant coffee

With gastritis with low acidity, coffee is even useful in that it contributes to the production of gastric juice.But with another form of the disease, accompanied by increased acidity, it is contraindicated for the same reason.

Champagne

When the gastric mucosa is irritated, it is advisable to refuse sparkling wines so as not to provoke heartburn and an acid-base balance in the stomach.

Cranberry fruit drink

With gastritis, cranberry nectar should be used very carefully, strictly following the doctor's recommendations. On the one hand, it has a healing effect and will help relieve irritation. On the other hand, the product is very acidic (the addition of sugar does not reduce the effects of fruit acids), which may increase discomfort in diseases of the gastrointestinal tract in cases of high acidity. Drink fruit drinks in dilute form, combining with soft enveloping products.

Boiling water

With gastritis, it is important to follow a diet and consume enough water. It should be drunk half an hour before a meal. This will help eliminate hunger and reduce the amount of food consumed. Thus, the load on the stomach will be reduced. Do not drink cold water. But you also need to give up coffee and tea, because such drinks can only worsen the symptoms of gastritis. They should not be used immediately before meals and immediately after meals. Gastritis involves the use of boiled water only. However, you can boil only store water, which is sold in glass bottles.

Vodka

The disease is characterized by inflammation of the walls of the stomach. With the rare use of alcohol, the mucous membranes are gradually restored, and frequent feasts contribute to the progression of the inflammatory process, which is the cause of the abnormal functioning of the stomach.

The alcohol contained in all alcoholic beverages violates the normal digestion of food and contributes to the appearance of belching, heartburn, pain in the left hypochondrium. Undigested food undergoes rotting processes, and pathogenic bacteria that multiply during this process enter the intestines and cause the disorder, and alternating diarrhea and constipation may begin.

The opinion of doctors regarding the use of alcohol in gastritis varies. Some doctors impose a complete ban on alcohol, while others do not mind drinking a minimum amount of good vodka. When normalizing the patient's condition and the desire to participate in the feast, it is recommended to adhere to the following rules:

• do not drink vodka on an empty stomach;
• to protect the mucous membranes in advance, use a small amount of oil;
• give preference to drinks without gas;
• to reduce irritation of the walls of the stomach, mix vodka with juice or dilute with water.

Lemon water

Lemon water for gastritis is not prohibited, but it is important to remember that you can drink it only after eating, as the production of gastric juice is stimulated, so food is easier to digest without inflammation. But with exacerbation of gastritis, acid products are not recommended, since they can provoke pain in the abdomen.

Lemon tea

Since this pathology is associated with inflammatory processes in the stomach, the use of lemon tea will further aggravate the course of the disease due to the acid content in the lemon.

Mint tea

Gastroenterologists advise peppermint tea for inflammatory processes in gastritis. A drink made from dry leaves can relieve pain, bloating and cramping. Fresh mint leaves in tea can activate secretory activity, neutralize nausea and relieve unpleasant sensations. The secret of healing tea is that it is an excellent antiseptic and has an effect on the gastric mucosa, while its antispasmodic properties affect the smooth muscles of the stomach. A useful broth is prepared from 50 g of fresh or 5 g of dry leaves, pouring boiling water and keeping it under the lid for a quarter of an hour.

White tea

The drink improves the digestive process, therefore, with diseases of the stomach, it is consumed immediately after eating. Drinking 2-3 cups of white tea daily is recommended. It is worth giving up use during an exacerbation of the disease. Caution should be taken with a drink if the disease is chronic.

Rooibos

Studying the effect of the drink on various human organs, its benefits and possible harm, the scientific community came to the conclusion that rooibos has a mild effect on the gastrointestinal tract without causing exacerbations of the inflamed mucosa, therefore it is recommended to take two to three glasses throughout the day. It is not recommended to drink hot rooibos, as at high temperatures, herbal tea can cause stomach spasm.

Ginger Tea

It should be noted that ginger tea alone can cause increased production of gastric juice. Therefore, it is recommended for gastritis with low acidity. As for the form of the disease with high acidity, in this case, ginger tea can be drunk only in case of a chronic disease in remission. At the same time, they prepare a hot drink differently. Need to brew 1 tsp. ginger root in a glass of water, leave for 15 minutes, mix with a glass of milk and drink in small sips.

Linden tea

Linden flowers are highly effective in the treatment of gastritis, regardless of high or low acidity. Plant materials will help to quickly relieve inflammation in the stomach, while improving the patient's condition. To obtain medicinal tea, pour 100 g of linden plant flowers into an enameled container and pour a liter of water. Bring this mixture to a boil over low heat. After this, cover the pan with a lid, let the broth infuse for several hours. After this, strain the liquid.

It is necessary to consume such a product 30 minutes before a meal of 100 ml. With gastritis with high acidity, treatment lasts ten days, after which a break should be made for a week. If necessary, the course of treatment can be repeated.

Chamomile tea

Gastritis is a disease that requires special attention and proper treatment. In the event of its occurrence, the chamomile will be an excellent helper. Tea made on the basis of this plant will help normalize the secretory function of the mucous membranes of the affected organ and protect its walls from the negative effects of gastric juice. This will help speed up the healing process and relieve unpleasant symptoms of the disease.

Hibiscus tea

By increasing the acidity level in the stomach, hibiscus can provoke peptic ulcer and gastritis. To improve the general condition and restore strength that could go on a sleepless night due to illness, you can drink a freshly brewed and cooled glass of hibiscus. Constant intake in large quantities should be limited.

Black tea

To combat the disease, any variety is suitable. The only advice from doctors: adding milk and the amount of infusion per cup of water should not exceed a tablespoon.

Green tea

Green tea has a good therapeutic effect on the gastric mucosa. Tea should be brewed according to certain rules:

1. Three tablespoons of loose green tea, not packaged, pour hot water, but not boiling.
2. Insist 30 minutes.
3. Cool the finished drink to the desired temperature. Drink 2 teaspoons every two hours throughout the day.

What dried fruits can and should not be consumed with gastritis

Dried figs

This disease is an inflammatory process on the mucous membrane of the stomach. Therefore, it is not recommended to use the fruits of dried figs in both acute and chronic gastritis for the reasons stated above - they provoke irritation of all digestive tract organs, and oxalic acid enhances inflammation. However, with gastritis, a decoction of these fruits will be useful.

Raisins

In case of increased acidity, it is forbidden to use raisins, since it acts as a stimulant to increase the acidity of the stomach. If we talk about low acidity, then in this case, raisins are not prohibited, but especially not recommended for use. The product will replenish energy reserves and complement a lean diet. Preference should be given to dark varieties, as they are rich in useful substances. Light raisins in stores are typically treated with chemicals that can harm the stomach. Before use, the product must be thoroughly washed.

In the acute phase of the disease, raisins are contraindicated in any acidity. In their natural form, berries should not be eaten; it is better to make decoctions from them.

Prunes

During the acute course of the disease or exacerbation of its chronic form, prunes, like all other dried fruits, should be completely excluded from the daily diet. Otherwise, this product will cause irritation of the mucous membranes, increase symptoms and worsen the general condition.

However, gastroenterologists do not recommend their patients to completely abandon the use of this useful product. Experts recommend starting to enter it in the main menu after full recovery and restoration of all functions of the gastrointestinal tract. Prunes will help to recover after a disease and strengthen the body.

Dried apples

With gastritis, doctors do not recommend eating fresh apples, as they affect acidity, but dried apples can and even be useful. When dried, they concentrate a huge amount of vitamins and nutrients, some of which have a beneficial effect on the digestive tract.

Dried apricots

With gastritis, dried apricots can be eaten, but not during the period of exacerbation. As a rule, dried apricots are replaced by various sweets, which are prohibited for the disease. It is worth noting that eating dried apricots on an empty stomach is prohibited. The daily norm of dried apricots is up to 3 fruits. It is also necessary to pay attention to the composition of products from the store, because the acids contained in dried apricots can cause serious complications of the disease.

What herbs and plants can and should not be used for gastritis

Artichoke

Patients with gastritis are not forbidden to use the artichoke, but not during the period of exacerbation. Be sure to consult your doctor and determine the dosage together. Note that with gastritis, you should not eat canned vegetables. It will be better if you make mashed potatoes from artichoke or try the product fresh.

Fennel

Fennel has stimulating and analgesic qualities. It is actively used for gastritis as part of the fees. For example, gastric, monastic and others. This is a balanced, natural, and most importantly, effective therapy.

It is important to establish an accurate diagnosis based on laboratory research. There are different types of gastritis, and even fennel is used in different ways. The most universal prescription allows you to alleviate symptoms and is relatively comfortable to wait for a doctor. You need to take a spoonful of honey and add 5 drops of fennel essential oil. Take three times a day.

After establishing the type of gastritis, therapy is prescribed, which almost always includes fennel. The diagnosis should answer the question, in what dosage and dosage form should the plant be prescribed.

Mint

If this pathology is detected, peppermint should be used with caution. Compliance with acceptable standards will not harm human health. A decoction or infusion of this culture will help calm the mucous membrane of the stomach and relieve pain. The ether in the composition of the herb is able to lower the acidity in the stomach. The extracts present will help regulate your appetite.

It must be remembered that self-medication is contraindicated. The use of mint for medicinal purposes should be carried out only after consultation with a specialist.

Ginger root

The inflamed walls of the stomach with gastritis are extremely susceptible to coarse fibers and active substances contained in ginger. The acute form of this disease is a strict contraindication to the use of the root of a spicy plant. In mild forms of gastritis and during remission, ginger is allowed to be used, since it eliminates small areas of inflammation in the stomach and contributes to the rapid restoration of the organ.

Spinach

Gastritis is a disease of the stomach. Suffering a similar problem, it is very important to know what kind of disease you have. Indeed, with gastritis with high acidity, spinach should not be consumed in any case. And with hypoacid, this is not only possible, but also necessary. It is especially useful to combine vegetables with steamed spinach.

Leaves with gastritis can be used in food only in fresh form.

Parsley

Parsley is recommended for gastritis with low acidity, as it stimulates the production of gastric juice. It is advisable to do this on an empty stomach.

With gastritis with high acidity, parsley is one of the few permitted spices. But you can use it only if it is a chronic form of the disease and the stage of remission.

Ramson

An undesirable product is a flask for patients with gastritis and gastric ulcer. Such an acute supplement is not only dangerous to health, it can become a serious threat to the patient's life. The use of such a spice even in small doses can aggravate the condition and lead to serious complications. For example, with an ulcer, a wild garlic diet can cause bleeding. Therefore, experts advise not to take risks with such an ambiguous food product.

Horseradish

In gastritis, eating horseradish is strictly prohibited, because the spice negatively affects the inflamed areas. The ban applies not only to the acute phase, but also to all stages of recovery. At the same time, it does not matter at all what acidity in the stomach is reduced or increased. The use of horseradish with gastritis will aggravate the course of the disease and can lead to ulceration.

Cilantro

There is no unequivocal answer to the question - is cilantro permitted for gastritis? The reason is that the plant has both positive and negative properties. The composition of the diet may vary depending on the stage of development of the disease or acidity. Experts allow the use of coriander in the remission phase and prohibit eating spice during exacerbation. At the same time, you can include greens in the menu only in case of reduced acidity of the stomach.

Sorrel

Patients who suffer from gastritis are also not recommended to use sorrel leaves due to the nature of the course and development of this disease. Otherwise, the risk of developing concomitant pathologies and complications increases.

Dill

Dill for gastritis is allowed. Greens will improve the general condition, minimizes pain and discomfort. However, moderation of consumption should be observed, since the product can increase gastric secretion, which will negatively affect the condition, especially with increased acidity of the stomach.

Nettle

Nettle as a therapeutic agent is recommended for many diseases of the gastrointestinal tract, including gastritis. With an exacerbation of the disease, you can use the following prescription composition: mix in equal proportions burning leaves and baskets of chamomile, add perforated St. John's wort and leaves of ordinary plantain. Pour this herbal mixture with a liter of boiling water per 1 liter of hot water per 4 tbsp. mixtures of herbs. Take one glass three times a day for 1.5 weeks.

There is also another similar recipe that is suitable for therapy for chronic gastritis: mix finely chopped nettle leaves with St. John's wort in equal proportions, add a spoonful of viburnum leaves and golden golden grass.

Basil

Basil for gastritis is not a prohibited product, but rather, even recommended during the period of remission.Moreover, it is often used as a tool to help get rid of the symptoms of this ailment. For example, basil-based drinks help suppress heartburn.

Arugula

Greens help get rid of many stomach problems. In America, experts have even invented an interesting way to treat stomach diseases with arugula. Salad leaves not only protect the walls of the stomach from the negative effects, but also strengthen them. The plant contains acids, so it is better to limit the use of the product for gastritis with high acidity.

What fruits can and cannot be consumed with gastritis

Nectarine

With a latent course of the disease, the fruit can become an assistant in digestion. But with acute forms of the disease, nectarines are not worth it.

The apples

Apples can help patients deal with some symptoms of the disease. For example, sweet fruits can lower the acidity of the stomach, and acidic ones can increase it. Also, the fruit will make up for the lack of vitamins and increase the body's resistance to various infections. In the period of exacerbation, it is better to refuse fresh fruits and replace them with baked ones. They will have an enveloping effect and soothe the inflamed mucosa. Therefore, with gastritis, you should not give up apples, but simply establish a consumption rate with your doctor and have fun.

Apricots

Gastritis, which occurs with increased acidity, suggests a complete rejection of such a fruit treat. If acidity is lowered, apricot fruits can be used from time to time. However, you should first consult with a specialist.

Papaya

Papaya is not recommended for patients with gastritis, which is in the acute stage of development of this disease, as well as with erosive form and high acidity. This is due to the property of papaya to irritate the intestinal wall and provoke the secretion of gastric juice.

During the period of remission, the consumption of certain fruits is allowed, including papaya. However, it is advisable to include papaya in a limited quantity of up to 50 g per day in the menu, while paying attention to your own well-being, and if there are any side effects, stop eating fruits for a while.

Persimmon

Due to the lack of organic substances in persimmons, patients with gastritis can consume it without fear of increasing acidity. Due to its rich composition, it will positively affect the digestive tract, but it is important not to overdo it. You also need to choose only ripe fruits, as they do not complicate the digestion process.

Garnet

Gastritis with a high level of acidity suggests a complete rejection of the use of pomegranate in the diet and squeezing out of it. If the disease occurs in the remission phase, you can drink juice diluted with water.

With low and normal acidity, pomegranate can be eaten. In combination with drugs and diet food, the juice and pulp of fruits will help cure a chronic disease or get a stable remission.

The positive effect of pomegranate on the stomach with gastritis is provided by phytoncides, which are found in grains. They have an antibacterial effect, which allows you to withstand the pathogenic organ microflora. Also in the product there is a complex of amino acids that are able to adjust the digestive system. In addition, fruit acids were found in pomegranates, which enhance the secretion of gastric juice, which ensures quick digestion of food.

There is a so-called autoimmune gastritis. Most often, it occurs with a lack of vitamin B12 and a mineral such as iron. You can make up for the lack of these substances with pomegranate fruit.

Calcium in the fruit contributes to the development of digestive enzymes, while potassium helps restore epithelial cells. Ascorbic acid protects the stomach from infections.

Peaches

A period of exacerbation of gastritis involves the rejection of fresh peach fruits.Such a product can harm the patient, as it provides the synthesis of gastric juice, and also enhances peristalsis.

As for the remission phase, then at this time you can drink peach jelly or compote without adding sugar. Acceptable consumption of fruit puree from boiled fruits. Such a treat can be added to cereal or mixed with cottage cheese. The main thing is to use peaches only on a full stomach and in moderation.

Cherry plum

Medical experts say that cherry plum for people suffering from gastritis will be useful in the same way as plum. It should be noted that only ripe fruits should be consumed, after peeling them from the peel. Unripe or overripe fruits are strictly prohibited due to the increased level of acidity, which adversely affects the irritated mucous membrane of the stomach. You should not abuse cherry plum, the daily norm should not exceed three pieces per day.

With gastritis, dishes are very useful, in the preparation of which cherry plum is used. This is argued by the fact that with a sick gastrointestinal tract, it very well helps the assimilation and digestion of "heavy" foods, which is its indisputable advantage in comparison with other fruits and vegetables.

Grapefruit

Since grapefruit contains substances that enhance the production of gastric juice, with gastritis it is prohibited in the same way as with pancreatitis. The only exception is powder from the zest.

Plums

Acceptable consumption of 3-4 ripe fruits. You can drink plum juice, but it should be diluted in a ratio of 1: 2 with water. During exacerbation, any plum-based products are prohibited.

Tangerines

Doctors recommend abandoning this fruit and with exacerbation of chronic gastritis. Otherwise, the risk of unwanted symptoms increases. It can be attacks of nausea and vomiting, acute pain localized in the abdominal cavity.

As for the period of remission of the disease - at this time you will not have to refuse your favorite treats.

A pineapple

Gastritis requires accurate diagnosis. Pineapple is extremely useful, but it increases the overall acidity, and if gastritis occurs on this soil, then deterioration is guaranteed.

After diagnosis, pineapples and other fruits can be added to the diet, but according to certain rules. It is usually forbidden to eat them on an empty stomach, only with other dishes or after eating. Pineapple here acts as an additional reinforcing agent for digesting food.

Pear

The disease requires diagnosis. Pear has the property of increasing acidity and worsens the condition with a certain form of gastritis. If the doctor approves the inclusion in the diet (usually with a chronic or hypoacid course of the disease), then pears should be eaten in a baked form and without a peel.

Lemon

It is necessary to establish a diagnosis and type of gastritis. Lemon can help or do little harm. In the case of a favorable diagnosis, the juice is usually used in combination with other components, for example, honey and calendula. Otherwise, drinking lemon is prohibited, as this can lead to serious complications until the onset of peptic ulcer.

Figs

If there is no exacerbation of the disease, then figs can be consumed, but its amount must be limited. The substances contained in the product help soothe the stomach with inflammation, and enveloping the walls of this organ will provide its protection. This product can be found in some drugs that help treat gastritis.

Pomelo

Gastritis is a disease that occurs with a decreased, increased, and sometimes with normal acidity of the stomach. With increased acidity, the use of pomelo is categorically undesirable. It contains a large number of organic acids that negatively affect the already inflamed gastric mucosa.

At the same time, with reduced acidity, eating a fetus in limited quantities is possible.In this case, an increase in acidity will not be harmful, but for the benefit. Moreover, the same organic acids in the composition of the fruit will contribute to motility and improve digestion. Thus, a clear answer to the question - is the product useful or harmful for gastritis, no. In any case, if you include this product in the diet for patients with this disease, you should consult a doctor and pass a number of tests.

Oranges

When the gastritis is affected by gastritis, oranges negatively affect its mucous membrane. Therefore, its use in food is prohibited, especially at times of exacerbation of the disease. But in cases of low acidity, small doses of this product are acceptable.

Bananas

Bananas can be a faithful companion in treatment. They carry out an enveloping effect on the stomach, and also relieve inflammation.

Kiwi

With gastritis with high acidity, kiwi is prohibited. With low acidity, the situation is different, so the fruit can be included in your diet. At the same time, Chinese gooseberries are consumed in small portions and preferably before lunch.

Mango

In the period of exacerbation of the disease, mangoes are clearly not allowed. This fruit does not meet the established requirements of a special diet. At the same time, during the period of remission, a restriction on the intake of the fetus must be established. When the condition normalizes, it is necessary to consult with a specialist about the further diet and the presence of mango fruits in it, since this depends on individual characteristics. In almost all cases, this fruit is allowed to be consumed, but again, in a limited amount. In case of abuse, problems with the gastrointestinal tract can occur, which will exacerbate the situation.

Avocado

Since avocados perfectly level the acidity of the stomach, it can be useful in gastritis. Gentle pulp will have an anti-inflammatory effect on the mucosa and help normalize the digestive tract with increased sensitivity. Unlike heavy meat proteins and fats, avocados will not burden the stomach, but will charge the body with strength.

What berries can and should not be used for gastritis

Cherry

Gastritis is often accompanied by such an unpleasant phenomenon as constipation. Cherry berries can gently eliminate this problem. However, such a medicine should be resorted to only during a period of deep remission, because Cherry can aggravate the course of the disease and irritate the inflamed mucosa even more. 150-200 g of fruit can be consumed per day, but do not neglect the opinion of a gastroenterologist. It is better to turn to him for advice in establishing an individual norm, which depends on the condition of the patient and the characteristics of his body as a whole.

Grape

Doctors forbid patients with gastritis with high acidity to consume grapes even in remission. The fact is that it helps to increase acidity, and for patients with this type of disease it is doubly dangerous.

For those who have low acidity, grapes in case of a quiet course of the disease can be consumed, but preferably in the form of freshly squeezed and diluted with water juice, because it does not contain peels and seeds capable of provoking an attack of exacerbation. The doctor should prescribe the daily intake rate, and only after that the grapes can be included in the patient's diet.

Blueberry

When establishing gastritis, blueberries do not apply to prohibited foods. It is recommended to be introduced into the diet, since the fruits have the ability to protect the mucous membrane from the effects of harmful substances, to replenish mineral reserves. Blueberries do not have a negative effect on the stomach.

Also, the fruits help strengthen the immunity weakened after the disease due to the high content of vitamins.

Honeysuckle

Honeysuckle for gastritis can be consumed in small portions, but only for disease remission, when there are no pronounced signs. It will extend this period and reduce the risk of seizures.

Berries are consumed fresh, made of fruit drinks, compotes or jellies. They differ in enveloping action and protect the stomach from the harmful effects of a number of factors that can cause exacerbation.

Strawberries

Patients with gastritis can eat strawberries, but some precautionary rules should be followed. So, it is forbidden to eat berries on an empty stomach and separately from other products, it is better to add them to dishes, cook desserts and compotes with strawberries. The acute form of the course of the disease, as well as gastritis with high acidity, is a taboo for eating almost all fresh berries. If gastritis is in remission, the use of strawberries in an amount of not more than 50-100 g per day is allowed.

Red Ribes

Red currant is useful in many diseases, but it should be used with caution in gastritis due to increased acidity of the stomach. If gastritis arose against a background of low acidity, red currant can and should be included in the diet. This applies to both fresh berries and fruit drinks, juice and other preparations.

With gastritis of any type, drinks based on red currant leaves are shown, which help to improve digestion and ease the condition in this disease. It is recommended to use decoctions or infusions half an hour before meals for several days to see a tangible result.

Cherries

With this disease, the pattern of eating cherries will be about the same as for pancreatitis. In the acute stage, when any fresh fruit is contraindicated, it will have to be abandoned. Then stewed compotes and jelly from these berries without adding sugar, make jelly and puddings. And in the presence of a stable remission, you can safely include fresh berries in your diet, since they do not cause heartburn and do not increase the acidity of gastric juice.

Those who often suffer from constipation will also benefit from eating cherries. It is allowed to drink juice made from these berries. But if the acidity of the stomach is increased, then experts recommend giving up cherries. But cherries are allowed to have in their diet even those who are sick with gastritis and a stomach ulcer. The fact is that, unlike cherries, this sweet berry never enhances the acidity of gastric juice and does not provoke the appearance of heartburn.

Mulberry

Mulberry is indicated for the treatment of gastritis, but it should be used during the period of remission. But during an exacerbation, you need to abandon fresh mulberry, as well as all other berries and fruits. In combination with other measures, gastritis can be cured with mulberry, using both the fruits of the mulberry tree and its leaves. Mulberry is useful for gastritis, as it contributes to the production of hydrochloric acid, and also quickly and effectively eliminates heartburn, which is especially important for people suffering from this disease.

It should be remembered that to eat people suffering from gastritis, you need only very ripe fruits. And it is better to choose varieties that lack acidity in order to avoid unnecessary irritation of the walls of the stomach. In any case, before you start eating mulberry for food with gastritis, you need to consult your doctor.

Cranberry

The main cause of gastritis is a decrease in the acidity of gastric juice. In this situation, cranberries can become an excellent ally, capable of not only increasing acidity in the stomach, but also suppressing the spread of Helicobacter, the bacterium that causes this disease. The reason for suppressing the activity of pathogens is the antiseptic properties inherent in cranberries. However, it is worth noting that only the natural juice of the plant has healing properties. Equivalents that are sold in stores do not have this ability.

Dogwood

People with gastritis should consume cornel, especially in the form of fresh fruits, with great care. This is due to the fact that cornel contains a high concentration of various acids, which can cause exacerbations.

For this reason, patients with gastritis, to replenish useful trace elements, it is recommended to use derivative fruits in the form of fruit drink or compote. In these drinks, the concentration of acidic components is significantly reduced, and the vitamin base retains significant potential.

Cloudberry

Gastritis with a high degree of acidity is a contraindication to the use of cloudberries, since the presence of acid in it will cause irritation of the already damaged mucous membrane of the stomach.

If gastritis with low acidity is detected, then cloudberries are even advised to consume. In this case, you can take the infusion of the components of the plant inside.

For example, dried sepals can be poured with boiling water and insisted until the liquid cools completely. So, two tablespoons of raw materials will require three glasses of liquid. After cooling, strain the mass and consume 100 ml 5-6 times a day.

When making an infusion from leaflets, the procedure looks the same, but two cups of boiled water are needed for two tablespoons of dried leaves. The resulting mixture should be drunk throughout the day in small sips.

Such drinks can be prepared from fresh or dried fruits, which will provide them with a pleasant aftertaste and aroma. To obtain an effective remedy, you can mix in equal amounts the leaves of cloudberries and strawberries. A composition such as regular tea is brewed.

Strawberry

In gastritis with high acidity, fresh strawberries will have to be excluded from the diet, since the acids contained in it will only aggravate the situation - and this applies not only to periods of exacerbation of the disease, but also to the stage of remission. You can drink strawberry jelly, although there will be much less useful substances in it. However, many experts recommend dried strawberries as an anti-gastritis remedy, since it no longer contains so many acids, but antioxidants that eliminate the inflammatory process remain.

Black currant

With low acidity of the stomach, blackcurrant is allowed to be included in the diet. All kinds of drinks are made from berries: jelly, compote, decoction, infusion and juice. They contribute to the normalization of the acidic environment and eliminate unpleasant symptoms of the disease.

With a disease characterized by increased acidity, the use of berries and all products from them is prohibited.

During the course of the acute form of the disease, the use of shrubs should also be abandoned.

Watermelon

Since watermelon pulp stimulates the production of gastric juice, it is allowed for gastritis with low acidity. But at the same time, with gastritis with high acidity in the acute stage, it will be contraindicated because it exacerbates the situation. But in the remission stage, you can eat a small amount of pulp, and the one that is closer to the core and is sweeter. But it’s better to even eat not the pulp itself in its pure form, but drinks or jelly from it.

Chokeberry

Black ash is a source of ascorbic acid, iodine and iron. However, if a person has gastritis, this berry should be treated very carefully. The fact is that the high acid content in the fruits of mountain ash culture increases the acidity in the stomach. Chokeberry is especially dangerous for gastritis with high acidity. If gastritis is accompanied by low acid secretion, then the use of mountain ash is permissible, but only in small quantities. So, if you eat no more than 100 g of this culture a day for half an hour before eating for a month, you can even replenish the body with useful substances that will improve the work of all organs and systems. It is important to monitor the well-being of the patient with gastritis.

If an exacerbation of gastritis is observed, the use of black chokeberry berries is strictly prohibited, since during this period the patient requires a strict diet.

The inclusion of black mountain ash in a gastric ulcer menu is permissible only with the permission of the attending physician.After all, each situation is individual. In order not to harm the body, it is important to follow the recommendations of a specialist.

Sea buckthorn

With reasonable use, sea buckthorn is recommended for this ailment. It is especially useful to drink juice from its berries. It helps to activate the process of regeneration of the mucosa, as well as its speedy recovery.

Dogrose

Gastritis is of three main types: with high, low and normal acidity. In gastritis with high acidity, the use of wild roses is absolutely contraindicated because of the large amount of vitamin C and organic acids in it: they can interfere with the healing of ulcers inside the walls of the stomach. If you use decoctions and infusions with such a disease, you can only worsen the course of the disease.

If a person is ill with gastritis with low or normal acidity, decoctions of wild roses can be consumed during the period of weakening or disappearance of the disease (remission) and only as an auxiliary medicine to improve health. If gastritis is in the stage of exacerbation, then you should not risk it by consuming wild rose.

Blueberries

One of the important features of blueberries is its ability to normalize digestion. This ability allows you to speed up the process of removing toxins and toxins, thereby reducing their detrimental effect on the tissues of the stomach. That is, regular use of blueberries prevents the development of a disease such as gastritis.

The disease is divided into two types: with low and high acidity.

At low acidity
The tannins contained in the fruits normalize the level of acidity, eliminate the inflammatory process and allow you to get rid of nausea and vomiting.

For gastritis, it is recommended to take blueberry juice. Make a drink from fresh fruits. Berries must be thoroughly washed and chopped with a blender. Pass the resulting slurry through cheesecloth. Dilute the concentrated concentrate with water in a ratio of 1 to 2 and consume up to three times a day, 200 ml each.

With increased acidity
In the case of a high acidity index of gastric juice, it is recommended to completely limit the use of not only blueberries, but all other fruits and berries.

Viburnum

With inflammation of the mucous membrane of the stomach, experts recommend using an infusion of viburnum. To prepare it, grind the product and pour hot water (at the rate of one glass of water per 20 g of berries). Then infuse the drink for four hours, the ready infusion to take half a glass 4 times a day.

With gastritis with high acidity, the berry can be harmful. Therefore, it should be borne in mind that treatment with this plant is permissible only for gastritis with low acidity.

Lingonberry

Lingonberries are strictly forbidden to use, if the disease proceeds against the background of increased acidity, if not, then a moderate number of berries will contribute to a speedy recovery. With gastritis, you can use not only berries, but also diluted fresh juice, decoctions, teas.

Raspberry

Experts advise to abandon the use of raspberries and those patients who suffer from gastritis. In this case, according to experienced gastroenterologists, fresh berries of this plant are contraindicated in the period of persistent remission of the disease. The irritating effect of acid on the mucous membranes can cause not only a deterioration in the general condition of the patient, but also lead to the development of complications and concomitant diseases.

Hawthorn

For people who suffer from a disease such as gastritis, experts strongly recommend that you stop using hawthorn and completely exclude it from your daily diet. Otherwise, there is a risk of not only a deterioration in the general condition, but also the development of complications.

Blackberry

In gastritis, as a rule, special infusions are prepared on the basis of blackberries. But do not forget about fresh berries, as well as juices.Blackberry juice is a very useful drink, and if you make a mix with juice from the leaves, you will get an effective tool to combat diarrhea and gastritis.

What can and cannot be eaten with gastritis

Raw eggs

It has long been known that eggs can inhibit the development of the Helicobacter pylori bacteria, which causes gastritis. Doctors and traditional medicine agree that raw eggs are useful not only for gastritis, but also for other diseases of the stomach. Protein envelops the mucous membrane, which lines the stomach from the inside and soothes it, and also reduces inflammation.

Previously, doctors used a conservative method of treating the stomach. The essence of the method was to drink a raw egg, gradually increasing the amount to 7-8 pieces at a time. It looked like this: in the morning of the first day the patient drank one egg, on the second day - two, on the fourth - four. The treatment lasted a maximum of 8 days. Today, this method is practically not used and drugs are preferred.

To relieve inflammation, swelling and pain in the stomach, you should drink raw eggs in a course:

• chicken - in the morning, on an empty stomach for 30 days;
• quail - 3 pieces, one month course.

Omelette

During periods of exacerbation of the disease, an omelet steamed with the addition of water can serve as a real salvation. It envelops the mucous membrane of the stomach and helps to reduce inflamed foci. With an ailment in a particularly acute form, you can cook an omelet on proteins.

Scrambled eggs

Gastritis with varying degrees of acidity involves the use of eggs, but only if they are soft-boiled. Doctors recommend eating no more than two or three pieces a week. If the disease has a chronic form, prepare the dish as follows: first rinse the food in water, and then place it in a container of water. When the liquid boils, continue cooking for two minutes.

Fried eggs

For gastritis, pancreatitis, colitis and liver diseases, fatty and fried foods are strongly recommended to be excluded from the diet. On the one hand, eggs are a light protein, quickly digested by the body and promote health, on the other hand, a rather heavy fatty product.

If you cook eggs in a Teflon pan without adding excess fat in the form of a gentle omelet on low-fat kefir, the dish will not be heavy. But before drawing up the menu, you need to consult your doctor.

In diseases of the digestive organs, fatty fried eggs with bacon, bacon, other fatty meat, nuts and coarse fiber foods are clearly prohibited.

A tender omelet with pumpkin seeds, soft vegetables like zucchini, cauliflower, and salad with cucumbers can be useful.

Egg white

With gastritis, egg white can be consumed in any form. In this case, it is especially valuable because of the high protein content, since it is this substance that is the building material of cells. A sufficient amount of protein in the body will support and stimulate the restoration of tissues of the gastric mucosa. Protein is allowed to be used both in case of exacerbation, and during remission. It is recommended to cook steamed omelette or eat boiled protein. In case of abuse, this product may harm the body.

Boiled eggs

Proper nutrition for gastritis should contain a lot of proteins, amino acids and vitamins. This is exactly what eggs boast. In addition, with this disease it is not recommended to take hard and hard foods, which means boiled eggs will also serve as an excellent variety of menus.

Since preference is given to soft and liquid foods, it is better to boil eggs in a bag or soft-boiled. The amount that can be consumed by patients with gastritis does not differ from the norm for healthy people.

Quail eggs

With gastritis, the patient should exclude fatty, spicy, smoked, etc. from his diet. Therefore, the daily use of quail eggs will come to the rescue.

Quail eggs are allowed to eat even with gastritis with high acidity of the stomach. Up to 5 pieces can be eaten per day, but this amount is better not to exceed.Eat them better systematically in order to achieve the desired result.

Eggs should be used correctly for gastritis:

1. In raw form every morning half an hour before meals.
2. Boiled or steamed. They are allowed to eat as an independent dish, and can also be added to salads.

Cornflakes

With a disease such as gastritis, gastroenterologists do not recommend eating corn flakes. This is due to the fact that such a load on an already sick stomach can lead to an exacerbation of the disease.

You can often hear that corn flakes can be beneficial for any disease of the gastrointestinal tract. But you should pay attention to the composition of the product, which always indicates that it contains gluten. It is added to give flakes an attractive taste and smell. For the development of gastritis nothing more is needed, except for food in the form of breakfast cereals or foods with high fat content. As a result, a person may need emergency medical care. And it’s good if everything will cost a few droppers. It’s bad if the disease develops into something more serious.

Yeast-free bread

It is not recommended to use baked goods for gastritis, as these are carbohydrates, which will be very difficult for the stomach to digest. Even yeast-free bread, doctors do not recommend eating, despite all its beneficial properties. Nevertheless, it is prepared with sourdough, where the fermentation effect is also present, which does not affect the gastrointestinal tract affected by gastritis very well.

Funchoza

People who have been diagnosed with chronic gastritis, it is useful to use funchose as a product that protects the tissues of the stomach and accelerates their recovery.

Sushi and rolls

In cases where a person has gastritis, sushi and rolls should be used with caution. This is due to the fact that they include raw fish, which negatively affects the condition of the mucous membrane of the gastrointestinal tract.

You can eat sushi with gastritis only if they are cooked at home. At the same time, it is better to replace raw fish with slightly salted or vegetables. Only in this way will negative consequences be avoided.

In addition, sushi is eaten along with hot spices and sauces. They are also contraindicated in gastritis, as they have a negative effect on the gastric mucosa and can cause the development of peptic ulcer.

Oat bran

The soft effect of bran on the digestive tract puts them in the range of products recommended by gastroenterologists.

For gastritis sufferers, the following effects from consuming bran will be beneficial:

1. Stimulating bowel contractions and eliminating constipation.
2. Additional protection of the inflamed digestive tract.
3. Saturation with vitamins and minerals.
4. Removal of excess cholesterol.
5. Absorption of excess acid, relieving pain in the stomach and getting rid of heartburn.

A strict contraindication to the use of bran by patients with gastritis is the acute phase, since there is a high probability of mechanical damage to the mucosa to an extreme degree of inflammation. Thus, with gastritis, oat bran can be added to the diet only during remission, while monitoring compliance with the recommended daily allowance.

Boiled potatoes

Boiled potatoes can also be used for gastritis. It has a positive effect on the intestinal mucosa, allows you to cope with the inflammatory process and exclude the development of peptic ulcer.

Thus, with gastritis, boiled potatoes must be present in the diet. But it should be consumed in moderation.

Bran bread

Doctors recommend that patients with gastritis adhere to specialized diets, especially in the acute phase of the disease. Bakery products can be consumed again in dried form, but it is better to refuse bran bread. The fact is that the hard shell of grains enhances the pain syndrome and irritates the already inflamed gastric mucosa.Therefore, bread with bran is contraindicated in the diagnosis of gastritis.

Baked apples

Apples are allowed for gastritis, but with this disease it is better to use them in a baked form. Also, gastritis with increased acidity of the stomach is a contraindication for the use of acidic varieties. If acidity is reduced, then, on the contrary, it is better to choose more acidic apples.

Experts also advise giving up apples, even baked ones, if gastritis is in the acute stage. And with remission of the disease, you can use this product in an amount of 1-2 pieces per day. You can add sugar, honey or other additives when baking, which will make the dessert even tastier.

Olives

Of course, if gastritis is in an acute stage, you will have to refuse the Mediterranean delicacies. This is due to a greater extent to the fact that often people buy canned goods. And, as you know, any canned product in case of gastritis is contraindicated.

With prolonged remission, olives can be used, but occasionally in a small amount. It is important to observe the measure, otherwise the patient's condition will only worsen.

Muesli

In the case of diagnosing gastritis, muesli should also be used with caution. Many experts do not recommend including them in their diet for the following reasons:

1. Muesli is consumed raw, and with gastritis it is important that the product has enveloping properties, is able to protect the gastric mucosa from the effects of negative factors. Muesli does not differ in viscosity and special consistency, refer to instant products.
2. The composition may include dyes, preservatives, baking powder, flavorings. All of them are not beneficial for the intestinal mucosa and can provoke the occurrence of acute pain in the stomach. The use of such food becomes the cause of the transformation of the disease into a chronic form, which is difficult to cure.

Gastroenterologists with gastritis recommend eating muesli only home-made, as they contain the least amount of harmful substances.

Protein Bars

For people suffering from a disease such as gastritis, the use of protein bars does not have serious consequences. But before taking them, you should consult a gastroenterologist, and also observe some rules:

1. Take bars only on a full stomach.
2. Use those that do not have fragrances made on the basis of fruit acid, as such additives can contribute to further inflammation of the gastric mucosa.
3. In gastritis with low acidity, the inclusion of this product in the diet should be controlled by an acceptable daily dose.
4. With gastritis with high acidity during a strict diet, consumption is prohibited. In other cases, permission of the gastroenterologist is necessary.
5. In the chronic course of the disease, bars are allowed.
6. With atrophic and catarrhal gastritis, the possibility of taking these sweets is completely excluded.

Apple vinegar

Is it possible to use apple cider vinegar for gastritis? In fact, it is a natural alkaline agent that helps control the production of acid in the stomach and accelerates the restoration of the gastrointestinal mucosa.

Acidic substances contained in vinegar regulate the pH and reduce the discomfort (e.g. burping) that can occur after eating. To reduce the unpleasant symptoms of gastritis, it is advised to drink vinegar 3 times a day. To prepare it, add 1 tablespoon to a glass of water. apple essence.

Sauerkraut

The benefits of cabbage snacks for patients with gastritis are associated with acidity in the stomach. If gastritis with low acidity is observed, the product will be useful, if the synthesis of the gastric enzyme is increased, sauerkraut and its brine should be discarded.

With an exacerbation of the pathology, cabbage will have an irritating effect. During remission, it is recommended to eat such a vegetable to prevent the development of exacerbation.

Boiled corn

In the stage of exacerbation of this disease, a special diet is prescribed - in fact, this is a therapeutic fasting, and boiled corn is not included in the diet at this time.You can use it only in a state of remission. And at the same time, it is better to choose young ears, as they are easier to digest and do not create additional burden for the digestive tract.

Pasta

The use of any type of pasta is allowed with gastritis. Fiber secreted from these products envelops the walls of the stomach and promotes normal digestion.

With the disease, you can cook pasta casseroles and soups with the addition of milk. Eating hot sauces and frying should be avoided.

Patients with gastritis nutritionists recommend giving preference to spaghetti, horns, feathers or vermicelli. The small size of such products least of all injure the mucous membrane of the stomach.

Boiled beets

Beetroot normalizes the motility of the stomach and intestines, so with chronic gastritis there is a “calming” effect, so that a person feels much easier and more comfortable. But it is important to avoid spices when cooking boiled beets, as this can cause an irritating effect, which worsens the general condition of the body.

Coconut milk

With gastritis, coconut milk is allowed, but, again, in small quantities. The acids contained in this product are very well absorbed, therefore there is no excess fat deposition. Coconut milk should not be consumed in case of fructose intolerance or food allergies.

Tofu cheese

Soy contains no components that could irritate the sensitive mucosa of the digestive tract. Therefore, you can periodically eat tofu cheese with gastritis. But, as with pancreatitis, it is advisable not to fry it, but to eat it raw in salads or in the first dishes. In the acute phase of inflammation, tofu must either be completely removed or left in boiled form, for example, as part of mashed soup, and consumed no more than 30 g per day.

Potato starch

Gastroenterologists strongly recommend that potato starch be added to the daily diet of patients suffering from acute or chronic gastritis. It will help speed up the healing process, relieve acute pain and significantly reduce the risks of relapse.

Potato starch shows its unique properties both with regular and systematic use.

Squash caviar

Zucchini and all dishes derived from it are allowed for gastritis. This is due to the unique composition of the vegetable, which helps to restore the damaged mucous layer of the stomach. It also regulates metabolic processes and, with systematic use, can be useful in the treatment of gastrointestinal diseases. But there are also pitfalls here:

1. Caviar should not contain garlic and hot spices - they will certainly provoke an exacerbation.
2. You do not need to fry vegetables too much - it is better to stew them.
3. Acid, including vinegar, does not need to be added to the finished homemade dish.

Salted cucumbers

To the question - is it possible to pickles with gastritis, gastroenterologists answer unequivocally - no. The ingredients have an irritating effect on the walls of the stomach, which leads to increased secretion of gastric juice. Also, conditions are created for the appearance of erosive foci. Thus, a passion for pickles can turn gastritis into a peptic ulcer.

Canned corn

Gastritis, like pancreatitis, refers to diseases of an inflammatory nature, however, in this case, the walls of the stomach are the lesion area. With an exacerbation of the disease, doctors recommend abandoning products with a rough structure and acidic environment. Due to the preservation fluid, corn can be classified as acidic products. In addition, maize is rich in dietary fiber, which contributes to irritation of the intestinal wall. Therefore, one should minimize its consumption or completely exclude it from the diet during exacerbation of pathology.

Mayonnaise

With gastritis, improper nutrition immediately causes pain and discomfort, which is why they created a number of strict diets in which there is no place for mayonnaise. It is allowed to use the sauce that is made at home, but if the acidity is increased or the patient is currently experiencing an exacerbation, it is better to abandon such a product.

Pea soup

If the patient is faced with a chronic form of the disease, he should limit himself to green peas. Soups and other treats cooked on dry raw materials will worsen the condition. But even young peas can only be consumed a little (2 small servings per week).

Tomato paste

Tomato paste contains organic acids that irritate the gastric mucosa, which leads to an increase in acidity. Heartburn may occur. Therefore, the use of this product is contraindicated in the presence of gastritis with high acidity.

Mustard

The popular method of treating the disease is popular: you need to use plant seeds before eating. They recommend starting the course with one pea, each time adding 1 more and bringing the single serving to 20 pieces. After that, repeat everything, but vice versa - reducing each serving by 1 grain.

Chicken bouillon

Chicken broth is indicated for patients with gastritis with high acidity. The product draws excess acid from the stomach, which helps to alleviate the condition of the patient. Warm soup stimulates the secretion of gastric juice, which improves digestion.

Soy sauce

Since soy sauce, like any other seasoning, stimulates the production of gastric juice, it should be discarded not only at the acute stage of the disease, but also at the stage of remission. But this only applies to gastritis with high acidity. With low acidity, you can use the product in small quantities.

Jerusalem artichoke syrup

To understand whether it is possible to use Jerusalem artichoke syrup for gastritis, you need to know about its effect on the digestive tract:

1. As mentioned earlier, it includes inulin, which binds toxic substances and removes them from the body, thereby normalizing the work of the stomach.
2. Inulin stimulates the motility and motility of the stomach, and it also has a choleretic effect.
3. Jerusalem artichoke syrup prevents the harmful effects of bacteria and viruses on the digestive organs, is able to destroy almost all types of parasites.
4. Clinical studies have shown that the syrup copes with nausea, vomiting, bitterness in the mouth and heartburn.

Experts say that thanks to these properties, Jerusalem artichoke syrup for gastritis can not only be eaten, but also necessary. It is often used as an additional tool in the treatment of gastritis, ulcers and other diseases of the gastrointestinal tract.

In addition, Jerusalem artichoke syrup significantly reduces the acidity of gastric juice, which is important for the general condition of the patient and strengthens the immune system. In the treatment of gastritis, syrup should be consumed 10-15 minutes before a meal. Contraindication is only individual intolerance to the patient.

Flaxseed Flour

In gastritis, flaxseed flour is also indicated as part of complex therapy. Its enveloping effect protects the inflamed gastric mucosa from toxins, excess acid and mechanical injury. Anti-inflammatory properties allow you to gently affect inflamed tissues and start the process of their recovery. Reception of flax flour comprehensively affects all the organs of the digestive tract, as a result of which the pain in the stomach decreases and the patient's condition improves.

Flax flour can be used to treat with the following types of pathology:

• gastritis with high acidity;
• atrophic and hypoacid gastritis;
• erosive gastritis;
• chronic gastritis.

Important! Along with treatment with linseed flour, one must not forget about following a sparing diet and taking anti-inflammatory drugs prescribed by a doctor.

Corn flour

Gastroenterologists recommend the inclusion of a small amount of natural cornmeal in the diet, as it soothes the walls of the stomach, eliminating pain and pain. Cooking on it is better than baked, not fried.