Sweets
These are high-calorie foods that contain large amounts of carbohydrates. Chocolates, cookies, gingerbread cookies help to quickly cope with hunger and cheer up.
The most useful are dark chocolate, marshmallows, halva. Excess sugar content, as well as the use of dyes, flavor enhancers, flavorings, has a negative effect on the body, and is especially harmful to children. An excess of sweet in the diet can lead to diabetes, obesity, gastrointestinal diseases, and the cardiovascular system.
