Seasonings and spices
They are used to add taste and aroma to various dishes. Each type of spices is endowed with special properties. Aromatic herbs have an immunomodulatory effect, help fight inflammation. Hot and spicy seasonings containing natural antibiotics allicin and capsoicin help in the fight against viruses and bacteria.
Spices increase the production of gastric juice, improve intestinal motility, the work of the nervous and cardiovascular systems. Too many spices and seasonings not only negatively affect the taste of the dish, but can also lead to negative health effects.
