Ginseng: medicinal properties and contraindications

Legends circulated about the healing power of ginseng root in ancient times. Therefore, for many millennia, this plant was considered a panacea for all diseases. Even its name in the literal translation means “root man”. Indeed, the roots of this unique plant resemble the silhouette of a person, which in itself is symbolic.

It seems that nature itself gave ginseng to a person so that he had the opportunity to heal from diseases and live up to 100 years. Indeed, the “root of life", as this perennial is called in the East, has been living for more than a century. No other herbaceous plant can boast of such numbers. Moreover, with age, perennial only gaining healing power.

Ginseng has been widely used since the dawn of medicine as a science. With its help, diseases were treated, beauty was maintained. In the modern pharmaceutical industry, the healing root is included in a huge number of drugs that doctors prescribe in addition to the main complex of therapy. For centuries-old practice, traditional healers have also turned to this plant more than once. Therefore, unique formulations of ginseng root have come down to our days. We will try to figure out what is the secret of miraculous grass, what benefits it can bring to human health.

Chemical composition

In ancient Chinese manuscripts dating back two millennia BC, descriptions of methods for treating diseases with tinctures from ginseng root have been preserved. This find of archaeologists became a real sensation in the scientific community, since it was believed that medicine at our ancestors was at a primitively low level. It turns out that the first practitioners of that era not only knew well about the medicinal properties of the root, but widely used it.

It was believed that the drugs prepared from it were able to bring a dying person back to life. Of course, such a statement can be attributed to the field of myths, but modern scientists after a detailed study of this unique herb have confirmed that ancient legends are based on completely scientific facts. Its roots are considered the most valuable part of ginseng, because they contain:

1. Essential oils.
2. Pectins and starches.
3. Phytosterols are substances that regulate cell metabolism.
4. Minerals: selenium, copper, cobalt, calcium, zinc and a number of other elements from the periodic table.
5. The vitamin complex is represented by almost the entire group B, ascorbic and nicotinic acid, tocopherol, folic acid and other vitamins.
6. Glycosides synthesized by all parts of the perennial.
7. Tannins and alkaloids.
8. Resins and mucus.
9. Panaxic acid.

In general, the composition of the ginseng root has a very complex structure. It has several dozen compounds, many of which are extremely rare in nature. Therefore, the plant is recognized as official medicine and is now grown for the needs of the pharmaceutical industry on special plantations in ecologically clean regions.

Good to know! The plant contains completely no fats with proteins, and caloric content is only 41 units. Therefore, drinks and medicinal teas can be safely consumed by people who are watching their figure.

How it looks and where it grows

Ginseng is a representative of the Asian flora, but today it is successfully cultivated in many countries with favorable climatic conditions. The perennial belongs to the Araliev family. Main external characteristics:

1. Ginseng is a low plant, it reaches no more than 40-50 cm. Long leaves are located on straight single stems.
2. During the flowering period, which falls in the middle of summer, a corolla consisting of white nondescript flowers appears on the crown of the perennial.
3. The fruits ripen in September. This is a drupe of bright red color. In each fruit, it finds from 1 to 3 seed seeds.
4. Ginseng propagates only by seeds, and after sowing, they germinate only after 2 years.
5. The root of the plant resembles a spindle in appearance.
6. The habitat is torn. In the wild, medicinal perennial is found in the Far East, Altai, Tibet, Korea, Mongolia, North America.
7. Ginseng prefers rich, well-moistened soils, the sun's rays act destructively on it. Therefore, grass is found in cedar and deciduous forests, where under the canopy of trees for its living the most comfortable conditions. Some species grow on the slopes of the mountains.

It is interesting! Pharmaceutical ginseng in the East is grown in greenhouses. When the plants reach the age of five, they are sorted.

Views

In the botanical reference books you can find a detailed description of 12 types of ginseng, but only 4 have found application in medicine:

1. Ordinary or real ginseng grows in the Primorsky and Khabarovsk Territories, as well as in northeast China. This is the most valuable medicinal form.
2. The Chinese species, as the name implies, is cultivated on an industrial scale in the Middle Kingdom. It is used in the cosmetic industry and cooking. This species is listed in the Red Book.
3. Siberian ginseng is better known as Eleutherococcus. Although the plant belongs to the Araliev family, it cannot be considered a type of ginseng. True, the compositions of these two perennials are almost identical.
4. The American subspecies grows in North America. It is often called spotted. The peculiarity of this type of perennial grass is the cooling effect. Chinese healers respect this “northern relative” of Asian ginseng for this quality, since in summer heat it saves from thirst. But the laws of Canada and the United States the collection of medicinal herbs is prohibited without obtaining special permission.

An important point: Ginseng reaches its maximum healing power only by 10–15 years. Therefore, its cultivation is a very laborious and long process. Some domestic gardeners are trying to grow a useful plant in their area.

Collection and storage

Since the distribution area of ​​ginseng is limited, and its collection in the wild in many countries is prohibited by law, only herbalists living in Altai and the Far East manage to collect precious raw materials on their own. But in the pharmacy you can buy plant material grown on special plantations or in greenhouses.

Features of industrial root harvesting
In the industrial cultivation of ginseng, agrotechnical methods of fertilizing are used, allowing the plant to increase the mass of the root. But the industrial cultivation of perennials leads to the rapid depletion of soils.

1. In the industrial collection of ginseng, all material is sorted into 4 types. The most valuable is the heavenly view.
2. The so-called "red root" is a dried ginseng root, which in the process of drying takes on a red tint.
3. Properly collected and well-dried raw materials retain all healing properties for a long time.
4. It is recommended to store valuable material in a dark place in bags made of natural fabric.The room where ginseng is stored should be regularly ventilated.
5. If all conditions are met, you can store vegetable raw materials up to 4 years.

Those who have the opportunity to meet ginseng in the wild, need to know how to properly collect the roots:

1. For harvesting, pick plants at least 5 years old.
2. Carefully dig out the roots, wash, and dry.
3. Spread for drying under a canopy or in a ventilated area. Permissible temperature range: 15–30 ° C. In order not to start mold, turn the material daily over.

A test for the level of drying is carried out by breaking the root: if a crunch is heard when you try to do this, it means that the crop can be prepared for long-term storage.

Note: The uncontrolled collection of a valuable plant has led to the almost complete extermination of ginseng in Korea. Therefore, in many countries this plant is protected by law.

The healing properties of ginseng

Before delving into the description of the healing properties of ginseng, I want to make a small historical digression. In ancient times, the plant was called the “gift of immortality” because people believed that it could give a person eternal life. In the East, there is still a belief that at the moment when the plant blooms, it begins to burn with a white flame. And the lucky one who happens to see with his own eyes this radiant fire will be cured of any disease. It is believed that ginseng can even resurrect a dead person.

Of course, about the resurrection - this is a moot point, since there is not a single fact confirming this ability of the plant. But the positive effect of ginseng root on the human body has long been proven by scientists. Taking drugs based on the root of longevity gives such beneficial effects:

• improves cellular metabolism;
• accelerates the course of metabolic processes;
• stabilizes the state of the nervous system;
• strengthens the immune system;
• helps to cope with insomnia;
• normalizes respiratory functions;
• increases efficiency;
• improves brain activity;
• relieves fatigue;
• removes toxins from the body;
• strengthens the cardiovascular system;
• possesses anti-inflammatory properties;
• regulates blood sugar;
• stimulates wound healing;
• improves endocrine system functions;
• normalizes blood pressure indicators;
• tones up and charges an organism with healthy vital energy.

This already impressive list of useful actions can be supplemented by a dozen points. For example, you should definitely say that ginseng is a great antioxidant and adaptogen. It is difficult to overestimate its effect on the state of the immune system of patients weakened by a long illness. Perennial root is an excellent prophylactic against many serious diseases, including oncology. Today in the pharmacy network you can buy over-the-counter drugs and dietary supplements without a prescription, which include the root of longevity. But if you want to improve your health through the use of a natural supplement, you should always take into account the likely risks, and also know the features of the root in various pathologies. Let us dwell on the effect of healing ginseng on the body of people of different ages.

For women

For the fair sex, ginseng is useful as a natural antioxidant. Cosmetic care products will help to level age-related changes and maintain external attractiveness. In addition, women are more prone to stress than men. If you take a tincture of the healing root in a few drops, you can easily balance the state of the nervous system. In addition, the benefits of ginseng root for women are manifested in the following:

• helps to solve the problem of infertility;
• relieves pain during menstruation;
• normalizes hormonal levels;
• eliminates negative symptoms during menopause;
• increases libido.

With severe fatigue, it is useful for women of any age to take a tincture prepared according to the following recipe: pour 50 g of crushed root with a bottle of vodka. Tincture should be aged at room temperature for three weeks. To activate plant components, the container must be shaken periodically. Take medicine before meals for 1 tsp.

Important! Ginseng preparations should not be taken simultaneously with coagulants and antidepressants. Such a combination can lead to dangerous consequences for health and even life.

For men

Contained in the roots of perennial saponins can support men experiencing serious problems in their intimate lives. In this case, the patient does not require special efforts, it is enough just to take tincture regularly at least for a month. True, such a medicine should not be combined with coffee, since such a “duet” can cause uncontrolled excitability and increased sexual activity. In addition to increasing sexual opportunities, the root of longevity:

• increase physical stamina;
• stabilizes blood pressure;
• improve heart function, which is important for the full prevention of heart attacks.

Recipe for homemade tincture: pour 100 ml of vodka or purified alcohol from 100 root powder of the plant. After a month, filter the tincture and drink three drops a day, 25 drops.

Supplement: Compared to other popular stimulants of mental and physical activity, ginseng acts softer. Homemade medicine will help prolong the active longevity for older men.

During pregnancy

Although ginseng extract and other dosage forms with this plant are useful for strengthening the general condition, they should not be drunk during pregnancy. Only in exceptional cases, with the permission of a doctor, you can carefully take such drugs. The fact is that a pronounced tonic effect can adversely affect the fetus and even cause premature birth. We must not forget that the miracle root increases the pressure, and this is dangerous for the future mother.

When breastfeeding

Lactating women, like pregnant women, are forbidden to take tonic drugs. Together with milk, the medicine will enter the baby’s body, which can have a negative effect on the baby’s nervous system. Therefore, it is better to refrain from taking such herbal preparations.

For children

For children and adolescents, ginseng preparations are prohibited. This applies to vitamin complexes and bioactive supplements.

When losing weight

Many modern weight loss programs include ginseng root. The ability of a herbal preparation to improve metabolism helps the active flow of metabolic processes, which generally removes extra pounds. In addition, a calming effect on the nervous system makes it easier to endure this period. Some people add roots to food or prepare healing tea based on it. Both options correspond to the basic concept of losing weight as an event of healing the body.

Attention! In order not to accidentally increase appetite by taking such a medicine, it should be taken after a meal. In the evening, you can not drink tea with ginseng, so as not to suffer from insomnia.

Interesting fact: the wonderful properties of ginseng root became known only in the 17th century. Many recipes with his participation are still kept in the East in the strictest confidence.

What is useful ginseng capsules

The advantage of any capsules and tablets is their ease of use. By purchasing a useful supplement in a pharmacy, a person does not have to determine the dosage on his own, risking a nuisance in the form of a side effect. Ginseng refers to potent herbal remedies. The instructions that come with each package of medicine clearly indicate the rules for admission.

1. As a rule, to improve overall well-being, take ginseng capsules during the meal for 1-2 pieces. This is the norm for an adult.
2. To activate mental abilities, you need to drink 2 capsules.
3. To increase tone - 1 capsule twice a day. The therapeutic effect is usually manifested a couple of weeks after the start of the course.
4. If such unpleasant symptoms as nausea, sleep disturbance, headaches, heart palpitations appear, the drug should be stopped immediately.

How to take ginseng in bodybuilding

Adherents of an active lifestyle strictly adhere to a diet that often includes herbal supplements. Since the main task of bodybuilding athletes is to correct their body shape through systematic training and nutrition, such active substances are selected that have a definite effect on the course of biochemical processes. Ginseng root is ideal for such purposes, since the plant accelerates metabolism and increases the metabolism of substances. Only these two actions help maintain a normal weight. In addition to this effect, ginseng root:

1. Increases Stamina.
2. Accelerates recovery after intense physical exertion.
3. Increases oxygen stores in tissues.
4. Replenishes an energy resource.
5. Relieves emotional stress and fatigue.
6. Strengthens the bone skeleton.
7. It regulates the water balance, which helps to control the feeling of thirst during exercise.

But most importantly, the root of longevity protects the muscles from the stress that always accompanies sports. This condition is dangerous because muscle tissue is rapidly depleted, becomes flabby and weak, and is later replaced by fat.

Ginseng in folk medicine

The centuries-old practice of using this plant speaks best of all about the healing properties of ginseng. Although the modern pharmaceutical industry is able to fill the market with the most innovative medicines, alternative methods of treatment have not lost their relevance. If you look, then the basis of many medicines recognized by official medicine is the very same plants that healers and herbalists offer. Since we are talking about the root of ginseng, it is the raw material for cooking:

• tinctures;
• ointments;
• drug fees;
• pills
• powders;
• granules;
• syrups;
• extracts.

The plant is included in nutritional supplements and medicinal teas. Here are the forms that are abundantly presented on the drugstore shelves. But we must not forget about the almost limitless possibilities of alternative medicine. Indeed, over two millennia, traditional medicine has accumulated vast experience in the treatment of simple disorders and severe pathologies. A huge number of unique recipes have been created, the effectiveness of which has been proven in practice. Probably, precisely because folk remedies have a strong evidence base, these techniques remain in demand in the age of technological progress. As for ginseng, it is difficult to find another plant in wildlife that is equivalent in strength and effectiveness to it.

Consider several examples of the use of dosage forms with the root of immortality according to folk recipes for common diseases.

With diabetes

In combination therapy for diabetes, home remedies with ginseng are often used. Diabetics benefit from this combination:

1. It is known that ginseng root enhances the effect of antidiabetic drugs, which helps maintain an acceptable level of blood sugar for the patient.
2. We must not forget that diabetes is not a local disease of one organ, the whole organism is included in the pathological process. Therefore, a medicinal plant helps minimize negative phenomena, having a positive effect on all systems.
3. Of course, patients with diabetes should consult an endocrinologist on the choice of prescription and determine the appropriate dosage. But usually doctors prescribe a general strengthening course for a month. It can be home-made root capsules and alcohol infusion.

With pancreatitis

With inflammation of the pancreas, it is useful to drink a decoction from the roots of longevity to prevent exacerbation of the disease.The drink increases appetite, improves metabolic processes, normalizes the functions of a diseased organ. The broth is prepared according to the following scheme: 2–3 dry roots pour ½ liter of boiling water, put on fire. Composition boil for 10 minutes on low heat. Then insist him for an hour. Drink the medicine between the main meals in a third of a glass. Every day of preventive treatment, it is recommended to prepare a fresh broth.

With gastritis

To normalize the digestive system, this recipe is suitable: dilute 5 ml of ginseng extract in a glass of hot milk. Cool the mixture to about 40 ° C, and then introduce into the fermented milk ferment. You get a drink that resembles a yogurt in consistency. It should be drunk 30 minutes before meals twice a day, consuming all at once. You can also take tincture of ginseng in vodka before eating 30 ml. A positive result is usually observed after 14 days of such treatment.

With gout

Since the main cause of gout is uric acid, herbal medicine using ginseng tincture will help reduce the concentration of this harmful compound in the body. In addition, the components of the roots perfectly cope with inflammatory manifestations, relieve pain, improve metabolic processes. With gout to the affected areas, compresses can be made using a solution of this useful plant.

For the liver

Tincture of the root is recommended for chronic liver diseases and cirrhosis. For example, with hepatitis, doctors in combination with the main therapy prescribe an aqueous infusion with ginseng or herbal tea. Such healing drinks improve liver function, cleanse its tissues well. Capsules are no less effective.

With cholecystitis

Many people call cholecystitis a disease of those who are not used to denying themselves gastronomic joys. But such pleasures subsequently affect the health of the liver and the performance of the gallbladder. Therefore, both for prophylactic and therapeutic purposes in case of such violations, it is worth temporarily abandoning food cravings, and instead drink a course of healing tea from dried American ginseng root. This species of perennial is an excellent natural antioxidant and adaptogen. It will help cleanse the bile ducts from toxins, improve metabolic processes, and normalize the outflow of bile.

Under pressure

It is known that a change in blood pressure indicators (both downward and upward) negatively affects the general well-being of a person. With hypertension, that is, high blood pressure, taking ginseng preparations on your own is not recommended. But if the doctor permits, you can try to normalize the pressure using the following means: 2 tbsp. powder obtained from dry ginseng roots, pour in exactly the same amount of water. Determine this mixture in a water bath and simmer on it for 10 minutes. Then the solution should be infused for another hour, after which it is filtered. Drink 1 tbsp before each meal.

For hypotonics, an alcohol tincture of ginseng root is ideal. You can prepare the drug yourself according to the following scheme: 1 tbsp. plant materials take 0.5 liters of alcohol. Shake the resulting mixture well, and then leave it for 5 days. Depending on the pressure indicators, you can take tincture up to 4 times a day for 30 drops. Be sure to monitor blood pressure! The standard course of maintenance therapy is 1 month, but if necessary, you can repeat the treatment after a short break.

In oncology

Ginseng is very promising as a prophylactic for cancer. Due to the presence of saponins and other antioxidant components, drugs with the participation of a medicinal plant work at the cellular level, neutralizing free radicals. Regular short preventive courses significantly reduce the risk of developing malignant neoplasms of the lungs, digestive organs, oral cavity, and large intestine. If cancer is diagnosed, then ginseng in combination with other medicinal herbs exhibits cytotoxic activity.It is best to drink tincture with grape juice. Dosage:

• the first month of admission - 1 tsp;
• the second - 2 tsp;
• the third - ½ dess. and twice taking the drug.

With prostatitis

Herbal tea will alleviate the general condition and normalize the function of the prostate gland. To prepare it, you need 1 tsp. powder from the dry root of the plant to brew directly in a cup, like regular tea. After a ten-minute infusion, drink a healing drink before eating.

With depression

Healers advise with a breakdown and depressive states to drink a concentrated pharmacy infusion of ginseng root. It acts almost instantly, charging the body with positive and energy. No less effective capsules based on a dry extract of medicinal root. You can prepare the tincture yourself: for this you need to combine 60% alcohol and powder from the root of the plant according to the 10: 1 scheme. After three weeks of insisting, take the medicine 15 drops up to 2 times a day. Healing elixir is also prepared from perennial leaves.

With a cold

With the symptoms of a respiratory disease, you can prepare an effective remedy according to the following recipe: make a deepening in a large radish. Then put the vegetable for 2 hours in a double boiler, and put ginseng root next. When the process of soaring the radish is completed, transfer the root to the cavity on the radish, pour honey diluted with alcohol on top. Day radish should stand. During this time, she will start up the juice, which is mixed with honey and ginseng. Then the finished medicine can be taken 1 tbsp. thrice. As practice shows, after a day of such treatment for cough and runny nose there will be no trace.

With menopause

During hormonal adjustment during menopause, you can drink herbal tea or take tincture with ginseng. A simple medicine will help normalize the nervous system, improve sleep, and relieve irritability. But women who have unstable blood pressure should definitely consult a doctor.

With anemia

With low hemoglobin, you need to pass the dry roots of the perennial through a meat grinder, and then mix 100 g of plant mass with 0.9 kg of honey. Mix the resulting composition well, put for a month in a dark place. After the specified period, take a mixture of ½ tsp. in the morning before breakfast for 2 months.

With rosacea

Cuperosis is considered a serious defect in appearance, which is difficult to disguise with cosmetics. The reason for this phenomenon is a violation of blood microcirculation. With the help of ginseng, it is easy to cope with such a disadvantage if you prepare a healing mask with a healing root or add the essential oil of a plant to conventional care products.

With weather dependence

The weather dependence syndrome is manifested in the fact that the human body reacts to any weather changes. The reaction can be completely different: sleep disturbance, fatigue, loss of appetite, migraine. In such periods, you can drink ginseng tea or capsules.

With mastopathy

The main cause of mastopathy is called a hormonal imbalance by doctors. The content of phytosterols in ginseng roots will help bring the ratio of progesterone to estrogen in equilibrium. As a result, discomfort in the chest and pain will disappear. You can drink ginseng herbal tea or homemade tincture. Any of the two drinks will help stabilize the situation.

For immunity

With weakened immunity during peak periods of an increase in the number of respiratory diseases, it is sufficient to take a preventive course of tincture or ginseng herb extract. If for some reason it is not advisable to take drugs with alcohol, you can drink 1 capsule per day. The effect will be exactly the same as from the tincture.

For joints

With problems of the musculoskeletal system, compresses on sore joints give the best result. For this purpose, you need to prepare a concentrated alcoholic infusion, but it is easier to buy a ready-made drug for external use in a pharmacy. Daily procedures will relieve pain and swelling, help to quickly restore normal functions of the affected joint.

Types of healing compounds

The benefits of ginseng herbs are beyond doubt.The therapeutic efficacy of this plant has been proven by scientists and centuries of practice. But a positive result of any therapy depends on many factors, including the proper preparation of the medicinal composition. It should be recognized that there are a huge number of recipes for healing solutions with the root of longevity. Each option differs, first of all, in the proportions of the main ingredients. The concentration of the solution depends on this: for external procedures, it makes sense to use stronger formulations, and less concentrated preparations are suitable for internal use.

Infusion

For external treatment of sensitive areas of the skin, it is better to use an aqueous extract of ginseng root. To do this, take:

• water - 1 cup;
• vegetable raw materials - 70 g.

How to cook:

1. Heat the water to a boiling point, then pour the root powder prepared in the container with it.
2. Cover the dishes so that the solution is infused.
3. After 2 hours, strain the infusion, and then pour into a clean jar.

Tincture

Any tincture is prepared on an alcohol basis. Usually, vodka or other fortified drink is taken for this purpose. For a solution of medium concentration, the following ratio of components is suitable: per 100 g of raw material - 0.8 l of a liquid base.

First you need to pour the roots into a jar, and then pour vodka. Close the lid tightly and determine for 2 weeks in a place where there is no access to light. Shake the solution daily. When the specified period expires, strain the finished tincture. Take the medicine 10 drops before or with meals.

Decoction

Healing broth can be prepared only on the basis of ginseng root or mixed with other plants, such as mint, chamomile, and St. John's wort. In order for the drink to retain most of the useful components, it is necessary to prepare the broth in a water bath for 10 minutes, avoiding rapid boiling of the solution. The composition should languish on a low light. A drink of medium concentration is obtained if 2 tbsp. feedstock take a glass of water.

Tea

Ginseng tea can also be prepared in different variations. A fragrant drink is obtained in combination with honey. This classic formula is used most often. The product is prepared like regular tea, that is, by brewing. Only instead of tea leaves you need to take 1 tsp. dry root. To make the drink saturated, it must be infused for 10-15 minutes. You can drink 3-4 cups of healing tea a day. For people of intellectual labor, it is worth replacing morning coffee with healthy tea. The effect of the herbal drink will be much higher.

Ointment

Of course, it is easier to buy an ointment in a pharmacy, but in some cases it is useful to prepare a drug on your own. For the treatment of joints, you can use the following recipe: 2 tbsp. first crush the chopped roots with boiling water (30 ml), and then beat the resulting mixture in a blender. Set the resulting mass for 2 hours, then warm it in a water bath until the consistency resembles thick sour cream. Apply homemade ointment to problem areas to relieve pain.

Psoriasis Ointment
Mix the following ingredients in equal parts:

• petroleum jelly;
• beeswax;
• olive oil;
• ginseng powder.

After preparation, determine the product in a jar and store in the refrigerator.

Powder

You can buy good quality raw materials at a pharmacy or from herbalists. Bring the dried root to a powder by grinding in a mortar or apply a blender. Store valuable plant material in a container with a tight lid.

Butter

It is impossible to cook real ginseng oil at home. In industry, it is obtained by a complex double distillation method. But in the pharmacy such products are always on sale. Ginseng oil is more suitable for cosmetic purposes: it is added to the composition of masks, creams. Often, medicinal perennial oil is the basis for massage.

Application in cosmetology

The anti-aging properties of ginseng root have been actively used since ancient times. Many unique recipes of ancient beauties in an unchanged form have survived to the present day. We offer several recipes to preserve the beauty and youth of the skin.

Tonic mask

This procedure will be useful for aging skin. It is necessary to dilute 70 g of root powder in water, the temperature of which is 80–90 ° C. When this mixture cools slightly, immediately apply to the dermis, bypassing the eye area. The exposure time is 20 minutes. Rinse off with warm water.

Lotions

This is also one of the varieties of anti-aging home treatments. But in this case, you need a fresh spine - 100 g. Finely chop the product, add 400 ml of spring water, bring the solution to a boil. Then in the solution moisten the pieces of gauze and apply them to the face. After a fifteen-minute lotion, the face freshens, small wrinkles become less noticeable.

Homemade freckle cream

The product perfectly whitens the skin, removes age-related changes. Mix 7 drops of ginseng extract with a triple serving of shea butter. The resulting mixture is applied every morning to a clean face before makeup.

Hair Mask

It's no secret that closer to spring hair looks dull. A mask of the following components will help them return a healthy shine:

• ginseng - 30 g;
• honey - 25 ml;
• water - 200 ml.

Combine all the components, infuse the mixture for an hour, and then apply to the hair, distributing along the entire length.

Dry and brittle hair product

Ingredients:

• fresh banana - a quarter;
• applesauce - 15 g;
• orange juice - 15 ml;
• ginseng tincture - 15 ml.

Mix all components thoroughly, and then apply the resulting mass for half an hour to wet strands.

Dandruff Remedy

This is a kind of peeling of the scalp. The recipe is ideal for those with oily hair. Need to take:

• sea ​​salt;
• ginseng tincture;
• shampoo.

The ratio of the components: 2: 1: 1. Rub the resulting composition into the scalp, hold for 5 minutes, and then rinse. If you perform the procedure twice a week, the curls will very soon acquire a healthy look.

Ginseng hair cosmetics give an impressive effect from the first application.

Contraindications

Despite all the above advantages, ginseng has disadvantages. Of course, they are much smaller, but they cannot be ignored. Absolute contraindications for any use are:

• mental disorders;
• epilepsy;
• age up to 12 years;
• poor blood coagulability;
• pregnancy and lactation;
• alcoholism;
• increased irritability;
• gastritis with low acidity;
• individual intolerance;
• all diseases in the acute stage.

Also, drugs with ginseng root should not be taken during menstruation and with heart rhythm disturbances. In addition, during treatment, the recommended dosages must be strictly observed. Even a slight excess of the permissible norm can lead to a serious violation.

The internal intake of any drugs with ginseng can not be combined with the following groups of drugs:

• sedatives;
• antipsychotics;
• diuretics;
• psychostimulants;
• hypoglycemic drugs;
• anticonvulsants;
• analeptics.

If the attending physician recommends ginseng tincture or another remedy with this herbal component, it is necessary to inform him about the medications that the patient is currently taking. Such prudence will avoid the undesirable consequences that a combination of incompatible drugs can provoke.

Ginseng is a generous gift from nature. But the richest gifts only benefit when used wisely. The unique plant will fully justify its name “the root of life”, if not to abuse its magnificent capabilities. When it comes to health, one must always remember a sense of proportion.

Photo Ginseng