Onion peel: benefits and harm to the body

Onion peel is a useful raw material - peeling yellow onion.

Composition and calorie content

The nutritional value of 100 grams of onion peel is 41 kcal.

The composition of chemicals:

• water - 85.01 g;
• carbohydrates - 8.23 ​​g;
• proteins - 1.41 g;
• dietary fiber - 3.01 g;
• ash - 1.02 g;
• fats - 0.23 g;
• organic acids - 0.21 g;
• Vitamin B1 (thiamine) - 0.06 mg;
• B2 (riboflavin) - 0.03 mg;
• B5 (pantothenic acid) - 0.12 mg;
• B6 (pyridoxine) - 0.124 mg;
• B9 (folates) - 9.01 mcg;
• C (ascorbic acid) - 10.02 mg;
• E (alpha-tocopherol, TE) - 0.23 mg;
• N (biotin) - 0.91 mcg;
• PP, NE - 0.52 mg;
• niacin - 0.21 mg.

Onion peel has the following mineral composition:

• Potassium - 176 mg
• Calcium - 32 mg
• Magnesium - 15.01 mg
• Sodium - 4.01 mg
• Sulfur - 66.02 mg
• Aluminum - 401 mcg
• Phosphorus - 57 mg
• Chlorine - 24.01 mg
• Boron - 200.01 mcg
• Iron - 0.83 mg
• Iodine - 3.02 mcg
• Cobalt - 5.01 mcg
• Manganese - 0.24 mcg
• Copper - 90.03 mcg
• Nickel - 3.01 mcg
• Rubidium - 477 mcg
• Fluoride - 31.01 mcg
• Chromium - 2.02 mcg
• Zinc - 0.86 mg

Still onion peel is rich in a number of essential and non-essential amino acids.

What is useful onion peel

For women

By women, onion husks are used to preserve and restore the body during menstruation: relieves pain, normalizes the violation of the monthly cycle. It is used to cure amenorrhea, with menopause and for the treatment of varicose veins, as well as with cramps in the lower extremities. Women find the use of onion husks in various areas of everyday life. Used for cosmetic procedures, in the preparation of healthy and tasty dishes, in the cultivation of fruiting trees and shrubs.

For men

Onion husks are suitable for men to maintain potency at a high level and restore men's health. It improves all body functions, is used to cure prostatitis, improves blood circulation in the internal organs of the pelvic region, relieves swelling and pain, relieves inflammation, and restores damaged tissues.

For pregnant

Women during pregnancy are not recommended to use onion husks in any form, as this can cause fetal loss.

For kids

Most doctors categorically do not recommend using decoctions of peeling onions in the treatment of children who are less than twelve years old, so as not to complicate the health situation. It is best to always seek help and advice from qualified professionals.

The healing properties of onion peel

You can make a medicine with your own hands on the basis of onion peel, and it will act no worse than the drugs purchased at drugstores.

The secret of all the unique healing qualities of the husk is boiling it in water - then all the beneficial substances are in the liquid. Unprocessed onion peel is not recommended by medical specialists - it is more useful to make infusions and decoctions, solutions, and oils from it.

The use of onion husks for external use is also possible, for example, for the preparation of miraculous oils or ointments. Effectively used in the treatment of skin diseases.

Onion peel helps in the treatment of fungal diseases of the feet: for this you need to soar more than 30 minutes in a strong solution.

Onion husk has caused unusual interest in people who are studying the problems of aging.Decoctions and infusions of onion husks have a multidisciplinary effect on all internal organs of the human body:

1. Normalize blood circulation, increasing blood flow, increase hemoglobin in the blood.
2. They have cardiotonic properties, improving myocardial tone due to potassium salts.
3. Strengthen the walls of the capillaries, reduce their fragility, and the walls of the vessels become more permeable.

Recipes of traditional medicine based on onion peel

1. A decoction for colds and a diuretic. You need to cook in the ratio of husk and water - 1:10. Cook over low heat, strain, cool, use.
2. Infusion to strengthen the immune system. Cook in a water bath for up to 15 minutes. Take 2 cups boiling water and 2 tablespoons of onion husks, insist about 8 hours.
3. Tincture for cleansing blood vessels and lowering blood pressure. Alcohol infusion is added to the broth in a ratio of 1: 5. We insist one week.
4. Ointment for healing wounds and insect bites. The onion husk is ground into powder, an agent with the base of the ointment in a ratio of 2: 3 is added to it.
5. Oil for the treatment of dermatitis. Apply externally. Used olive, vegetable, castor oil (the amount should cover the husk). They pour onion peels in hot form and leave them to insist for a month, then put them in the refrigerator and use them for their intended purpose.

Onion peel in cosmetology

If possible, collect onion peel, because it is used not only in medicine, but also for cosmetic procedures, for example, to improve the condition of hair and restore the skin of a person’s face. This tool relieves the skin of acne and acne, normalizing the work of the sebaceous glands. A decoction of onion husks helps with dermatitis, it speeds up the healing process of boils and other purulent processes. Also, onion husk products accelerate hair growth, and also strengthen their external condition, give shine and brightness.

Consider recipes that will be useful in everyday life for every woman.

For face

1. We cleanse the skin from acne and acne. We take a container, put two teaspoons of onion husks and 1 teaspoon of chamomile flowers, pour all this with 350 ml of boiling water. After one hour, this infusion must be filtered and then wiped the problematic skin with a cotton swab or regular cotton wool. This procedure must be repeated 10 consecutive days 3 times.
2. With skin diseases and purulent formations, oil based on onion peel will help. Take the husk and pour 1-2 tablespoons of olive, vegetable or castor oil. The weight value of the ingredients is taken depending on the affected area of ​​the skin on the face, determined by eye. We insist such a mixture for two weeks in a dark and cold place. We filter the mixture through gauze or strainer, place it in a dark glass dish, store in the refrigerator. Apply the treatment mixture to the skin, hold for about 20 minutes, and then wash off. We use as necessary, without abusing.
3. Getting rid of wrinkles. We take the husk, strong green tea and boil it in water in a ratio of 1: 1: 10 ten minutes. We infuse for 0.5 hours, then we take any well-absorbing tissue with cutouts made in advance for the eye and nose area, completely immerse in the decoction, apply to the face and hold until the liquid is completely dry. Rinse off at will, but this is not necessary.

For hair

1. To get rid of dandruff, you need to take 1 tbsp. spoon peel of onion and oak bark, pour 5 cups of water. Simmer for 0.5 hours over low heat, stirring occasionally. Strain, let cool. After applying to the hair and wrap the head with polyethylene for two hours. For dandruff to disappear completely, you need to repeat this procedure once a week, 2-3 procedures in a row.
2. To prevent hair loss, take 2 teaspoons of onion peel, add the same amount of oak bark, pour 4 cups of water. 1 hour, prepare a decoction. For two weeks, rinse your hair and scalp. This procedure can be repeated in a month.
3. To strengthen hair and change color. Onion peel is poured with boiling water one to two, infused for more than 9 hours. After we separate the water from the husk and rinse the washed hair in it. To get even more hair strengthening, add dill herb to the husk.

Attention! If you are prone to allergic reactions, then you definitely need to do a test for onion peel. A broth prepared from onion husks should be moistened with a piece of cotton wool, held on a hand closer to the elbow and washed off. Assess skin reaction. If everything is in order, then you can safely use it, but if there is redness or an itchy rash, then you should not risk it and use decoctions of the husk.

The benefits and harms of onion peel decoction

Benefit

1. The fight against infectious diseases of the oral cavity, stomatitis, flux.
2. Use to combat skin diseases and seborrhea, as the decoction has antiseptic properties.
3. It is used in the treatment of foot fungus.
4. It has diuretic and choleretic effects, it is used to treat kidneys and gall bladder, as well as in therapy for urinary infections.
5. The presence of the antioxidant quercetin gives an anti-allergic effect.
6. It reduces the occurrence of thrombosis and reduces the risk of developing strokes and heart attacks.
7. Slows the development of cancer, is used in the treatment of malignant neoplasms.
8. A decoction of the husk is an excellent antispasmodic and laxative, is used for constipation, and also acts as an antihistamine.
9. Strengthens the human immune system.

Harm

Attention! Decoctions must be prepared in a strictly proportional ratio; it is not recommended to exceed the concentration of dry matter in water. If the decoction is not prepared correctly, it can give opposite results, rather than expected.

It is contraindicated to use a decoction:

1. With an allergic reaction to the components contained in onion peel.
2. Individual intolerance by the body of any component contained in the husk.
3. Various diseases of the gastrointestinal tract, especially with their exacerbation.
4. Increased blood coagulation.
5. Following strict diets.
6. Drinking alcohol.
7. Taking certain medications that are not comparable with the chemical content of onion peels.

It is not recommended for pregnant women and breast-feeding mothers frequent internal use of the decoction, as well as children under the age of twelve.

Before starting an independent treatment, you still need to consult with specialists.

The recipe for a conventional broth

First, take the onion peel and fill it with cold water in a proportion of 1:10. Put in a pan, put on the stove and simmer for 20 minutes over low heat. Allow time to cool, then filter through gauze or any strainer, then dilute with a little boiled water. The broth is ready for use.

Onion husk tea: benefits and harms

Tea drinks made from natural raw materials are perfect for people suffering from constipation: they normalize the digestive process and the secretion of gastric juice, help food to be better absorbed.

It is recommended to use for infectious colds and various flu, with bronchial asthma. Tea rinses and disinfects the kidneys and bladder, relieves inflammation. You can safely drink tea from onion husks just to improve the body and for prevention.

Recommended for people with a history of hypertension: a hot drink goes well with green or black tea. It can be drunk every day, but do not overdo it with the amount of the consumed medicinal drink. Do not forget that such tea does not categorically suit hypertensive patients.

How to cook
Making tea from onion husks: take 1 cup boiling water, pour 2 tablespoons of chopped husks, leave to infuse for ten minutes. After filtering and add a slice of lemon and 1 teaspoon of honey. It is recommended to use in a warm form.

Onion peel in cooking

Onion peel is often used not only in medicine and cosmetology - it has found its wide application also in cooking. A good housewife always has everything necessary in the kitchen and is used to prepare delicious dishes. This component gives piquancy and unforgettable taste to dishes, and also pleases the eye with its golden range and aromatic alluring and intoxicating smell.

In the daily diet, onion peel enriches the body with all the necessary minerals and vitamins. With the help of husks, it is possible to remove accumulated toxins and toxins from the body, to prevent various diseases and to regulate digestive processes.

Necessarily the husk should be removed from fresh and clean onions. Beginning to rot the bulbs or with the formed fungus in no case should be taken for cooking.

Dish recipes

1. In Russian cooking, a decoction of onion peel is used for cooking dumplings. It is necessary to take one handful of husk in one glass of water and boil for 10 minutes, then insist 5-10 minutes. After strain the broth, salt, boil again and place the dumplings in it. It will turn out fragrant and beautiful dumplings.
2. Chicken stock can be cooked with peeled onions. You will need water, onion husks, chicken, spices and salt. 200 g of my chicken fillet, cut into slices, with onion husks (4 to 5 onions), pour 2 liters of water and set to cook until the poultry meat is ready. After we add spicy spices and salt to taste. We take the husk out of the pan and discard it. The broth is served warm, with herbs and croutons.
3. The method of preparation of fat in onion peel. We make a pickle. We take the pan, pour 1 liter of water and pour 1 cup of salt, bring to a boil. Add onion husk with 10 onions and boil for 5 minutes, add 4 pcs. bay leaf and 6 pcs. allspice. After that, put the lard in the brine and cook for another ten minutes. We insist the broth for 20 minutes, remove the fat from it on a plate. After the lard has cooled, rub with chopped garlic (4-5 cloves). We wrap the fat with foil and put it in the freezer. Serve in chopped form with bread. It is better to take lard with meat layers, it will be much tastier.

Harm and contraindications

People with high blood coagulability and not tolerating some components in onion peel are not recommended to use this raw material.

Improper use of the husk or excess doses can cause the following unpleasant reactions of the body:

• vomiting
• pain in the abdominal cavity;
• malaise, loss of strength;
• diarrhea.

In order to avoid unpleasant situations, the proportions in the recipes for cooking should be strictly observed.

The use of onion husks for a vegetable garden or orchard

The composition of onion peel includes many minerals, vitamins and universal biological components. Each person who has his own land can use onion peel in gardening. This indispensable tool for the garden and the garden has always been heard and effective in action. Onion peel is guaranteed to provide organic nutrition to plants, acts as a fertilizer, and also prevents the appearance of harmful insects and various diseases.

Helps from parasites:

• Colorado potato beetle;
• aphids;
• spider mite;
• thrips;
• cruciform fleas;
• kidney tick;
• downy mildew on cucumbers.

Onion husk acts as a fertilizer for plants, it is effective in enhancing immunity, eliminates harmful microbes and bacteria from the soil, cures early yellowing and a fungus called the black leg; in greenhouse conditions it is good to use in the prevention of parasites.

If you add onion peel when planting a plant in the soil, then it is possible not only to protect it from various diseases during growth, but also to increase yield in the future. Almost all gardeners approved a decoction of onion peel, as this tool is very useful in their work. When laying husks in the ground, the soil is saturated with rare substances and minerals.

Used decoctions of onion peels:

• for watering or spraying tomatoes, carrots;
• growing seedlings;
• greenhouse treatment;
• top dressing potatoes, pumpkins, zucchini and other garden plants;
• control of crawling and flying pests, a list of which was previously given in the text.

The use of onion peel in its natural form is also an effective tool. Thanks to this raw material, garden plants can do without chemical additives, drugs.

Onion peel is used to store root crops. Products such as potatoes, beets and carrots, celery and parsley roots are stored in onion peel, it acts as a protector against rot and bacteria and extends the shelf life of the root crop. Vegetables are put in a box, covered with husk and placed in the cellar. This storage method is relevant for winter and cold seasons. For zucchini, carrots and radishes, spraying with a solution of onion husks is a salvation from the resulting rot, germs and mold.

How to color eggs in onion peel

Many people adore the Easter celebration, it is interesting even to young children. Onion peel is a natural dye and does not harm the eggs, respectively, and people who eat them. It gives the shell a pleasant shade. It is customary to give colored eggs for Easter, it is because of this that everyone is trying to paint them as beautiful and original as possible.

The method of coloring eggs
We take 1 liter of water and 2 large handfuls of onion peel (often it is collected gradually over several months). Bring to a boil and cook for 20 minutes. Note: since the walls of the pan are also painted in the color of the husk, it is better to take not a new pan, but one that will not be a pity. Having cooled the broth a little, we immerse the eggs, pushing the onion husks along the sides of the pan walls, sprinkle a row of eggs with salt to avoid shell cracks (if this happens, the egg through the crack in the shell will also turn into an onion color). We put the pan on the stove, cook for 7 to 10 minutes on low heat after boiling. If you like soft-boiled eggs, get them out much earlier. We take out the painted eggs and put in another container, fill it with cold water, keep them there for 2-3 minutes, so that the shell is better cleaned and to fix the color. Next, wipe them with a towel. If you want the eggs to shine, rub them with any vegetable oil and put them on a festive dish or in a beautiful wicker basket with which you will go to consecrate colored eggs in the church.

Onion husks are mainly of several colors: yellow, red and orange. The color of egg staining depends on this. You can make a marble effect for the eggs, it is obtained by mixing different colors of onion husks and chopped into small pieces of plain paper. Together with it we wind eggs in gauze or nylon tights, stockings and cook for longer than half an hour on low heat. It turns out an unusual, alluring and interesting color.

You can also make eggs dyed. To do this, we wet the egg, roll it in dry cereal porridge (rice, millet), wrap it in nylon or cheesecloth and cook in onion husk.

You can paint the eggs in a strip using multi-colored threads, elastic bands.

If you bought special stickers and wide strips for eggs, then we glue them already on eggs painted in onion husks. In case you have a special talent for drawing, eggs can be painted, painted as your heart desires.

Interesting facts about onions

The image of the bulb is inherent in animated plots and cinematic lines. All over the world, onions are used in medicine, cosmetology, and cooking. This versatile vegetable is the most common and growing on almost all contingents. It has existed since ancient times, and therefore many exciting stories have accumulated about it.

1. Linnaeus proposed the name “alla” to the onion; this is translated from Celtic to mean “burning” (a very suitable word for a burning concentrate that stands out when peeling this vegetable).
2. It is considered the homeland of onions South-West Asia, but there are still debates about this.
3. Onions began their journey through Europe in the Bronze Age.
4. According to the modern world, more than 900 types of onions are known, only 229 species are a vegetable crop, and the rest are considered a wild plant. They can be found in meadows, in the steppes and even forests.
5. The image of the bow was first discovered in the tomb of Tutankhamun.
6. During the construction of the Pyramids of Cheops, a lot of money was spent to purchase garlic and onions for slaves - this is how Herodotus, a historical figure, wrote.
7. The Chinese people began to grow onions for the first time about 4-5 thousand years ago.
8. Onions successfully got to America thanks to Columbus.
9. According to statistics from experts of the United Nations, France and England are in second place on the consumption of onions, the first - Libya.
10. Leek is considered the main symbol of the city of Wales in the UK. According to ancient legends, the soldiers won the battle with the Saxons due to the fact that they were ordered by the higher leadership to attach the bow to the helmet. And so the day of the victory in the battle was determined. Here is such an interesting story.
11. The taste and characteristic smell of onions causes discharge from the lacrimal glands of the eye. Scientists have proven that this effect on the body fights the development of low-grade tumors. This will be the basis for future research in the treatment of cancer.
12. Onion is a fat burner, according to many nutritionists. Onion soup is often used in the diet of developed diets.
13. Doctors recommend eating onions in the winter to strengthen the body's immunity, especially during infectious diseases.
14. People who grow onions in their greenhouses are sick less often than others.
15. When the onion is prepared, its substances evaporate, and it acquires a sweetish taste.
16. In order to avoid tears when cutting onions, cooks recommend washing the knife and hands with cold water.
17. When onions are cut, tears flow due to the onion of the lacrimator, which enters the air and dissolves. In this process, sulfuric acid is formed, and it is an irritant for the eyes.
18. Juice secreted by onion promotes the rapid healing of wounds with bee stings, midges and other insects.
19. Doctors say that onions help a person adapt more quickly when changing time zones.
20. In England, an atypical case was recorded: farmers cultivated onions weighing 6 kilograms and presented at the fair, where the people who raised him received an award.
21. Onions consist of many useful elements: magnesium, potassium, calcium, iron, sulfur and many others. It contains gluconil, which is necessary for people with diabetes, it lowers blood sugar, and helps in the fight against this disease.
22. Unfortunately, this vegetable is very dangerous for our beloved pets (dogs, cats) and for all animals in general.

Photo of onion peel