Sturgeon: benefits and harm to the human body

Sturgeon is a migratory fish, which is found both in fresh water bodies and in estuaries. It is considered a delicacy, and black caviar, which is produced by females, is a health value and is very popular in cooking. To maximize the benefits of this fish, you need to know how to choose, cook and what effect it has on the body. About all this in detail - further.

What does sturgeon look like and where is it found?

The genus of sturgeons includes 19 species that live in different parts of the planet. They live in the seas and ocean waters, and during spawning period they go to the rivers. Some populations live in freshwater bodies of water - in lakes, rivers, bays. Representatives of the sturgeon genus in the Caspian Sea, in the water bodies of North America, Asia, in the Atlantic Ocean and in the waters of the Adriatic are very common.

The average weight of one adult is 10-15 kg, but some can reach record levels. For example, the largest representatives of the species of white sturgeon weigh per ton. Some of them can grow up to 5-6 m in length, for example, the Atlantic sturgeon. Distinctive features:

• the presence of separate “spikes” of scutes-bugs on the back and sides;
• spatter;
• sharp, elongated muzzle (not in all species);
• dark skin color;
• pinkish or creamy abdomen;
• long, bent caudal fins.

Sturgeon - bottom fish, it lives at great depths and only occasionally floats to the surface, for example, during the spawning season. These are predators that feed on mollusks, fry and other underwater animals. Sturgeon multiplies rapidly and restores populations, but despite this, some species have a conservation status due to poaching.

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In total, classifiers counted 19 species in nature, which belong to the genus of sturgeons. All of them are evenly distributed over the water bodies of the Northern Hemisphere; they are found only in regions with a temperate climate. Everywhere grown industrial hybrid varieties of sturgeon, which can live in artificially created conditions of water bodies. Here are the most common types of sturgeon:

• Japanese;
• Korean;
• white;
• green;
• Amur;
• Adriatic;
• stellate sturgeon;
• Siberian;
• blunt (with a flat muzzle);
• spike.

Most often used for culinary purposes beluga, sterlet, Siberian and white sturgeon, spike. But fishing for all types of sturgeon is prohibited today.

What is the difference between sterlet and beluga from sturgeon

Sterlet is one of the varieties of the genus sturgeon, but it is small in size. Adult individuals usually reach 5–7 kg, maximum 10–15 kg, and other sturgeons can be several times larger. This species has a narrower and elongated head. It also differs in gastronomic characteristics - it has a rich, expressive taste and reduced fat content.

Beluga is also one of the species of the sturgeon genus. The fish grows large - it can weigh 500 kg, reaching a length of 4–4.5 m. Beluga meat is fat, nutritious, light in color. This product is valued higher than many other varieties of sturgeon. Due to uncontrolled catch, the beluga is on the verge of extinction.

Composition and calorie content

Sturgeons are not the lowest calorie foods, they contain a significant percentage of fats, which increase nutritional value. 100 g of raw fish contains:

• 164 kcal;
• 16.3 g of protein;
• 4.5 g of fat.

The calorie content of the finished product depends on the use of additional ingredients and the method of heat treatment or preparation. For example, balyk, dried fish have a higher calorie content - in 100 g of products up to 230 kcal. Salted sturgeon in marinade or in a dry way retains the same nutritional value. Fish fried in vegetable oil has more calories - up to 220 kcal, and a product baked without sauces contains up to 155 kcal.

In addition, fish from the Sturgeon family contain high concentrations of active substances that positively affect human health. Here is a list of the active ingredients that make up this product:

• fatty acids - polyunsaturated and monounsaturated;
• fat-soluble vitamins - tocopherol, retinol, calciferol;
• mineral compounds - sulfur, fluorine, phosphorus, calcium, potassium, sodium, magnesium;
• trace elements - iodine, iron, manganese, zinc, copper, selenium;
• B vitamins - folates, cobalamin, pyridoxine, choline, thiamine;
• essential and interchangeable amino acids.

Due to its rich composition, the consumption of sturgeon has a beneficial effect on the human body. In addition, the product is distinguished by high palatability, dozens of different dishes that can diversify the diet can be prepared from it.

Useful properties of sturgeon

General benefit

Sturgeon is not just a gourmet product, it can be used as a real natural medicine. There are few such valuable fish varieties that so beneficially affect all systems and organs in the human body. It is important to know the main advantages of this product:

• cleanses blood vessels, removes toxins;
• normalizes the functioning of the digestive system;
• protects against free radicals;
• supports reproductive health;
• stimulates the immune system;
• protects against the development of tumors;
• positive effect on appearance;
• strengthens the heart;
• protects against deficiency of vitamins and minerals.

If used correctly in the diet, it is able to replace biologically active additives, immunomodulating drugs. It is also important to know how the consumption of this fish affects the body of men and women under different physiological conditions and depending on age.

For women

Sturgeon is a very valuable product for women's health, it has everything necessary for the functioning of the endocrine and reproductive systems. This type of fish contains a large number of antioxidants that can protect the female body from malignant tumors and inflammatory processes. Sturgeon is also rich in fatty acids necessary for the beauty of skin and hair. They strengthen immunity, normalize hormones, protect blood vessels and the heart.

Due to the large number of minerals, sturgeon helps maintain hormonal balance, which is important at all age stages of life. It is extremely important for a woman to consume this fish because it contains omega-3, tocopherol and retinol - these are substances that reduce the risk of developing breast cancer and stop the growth of neoplasms of the reproductive system. During the restructuring of the body with menopause, it is imperative to eat sturgeon at least 2 times a week, so as not to suffer from poor health and not gain excess weight due to changes in hormonal levels.

For men

Men's health can also be supported by adding sturgeon to the diet, but it is important to do this on an ongoing basis. The fact is that men are more prone to liver diseases than women, and after 40 years they have an increased risk of chronic prostatitis. Also, males are more susceptible to cancer, affecting the esophagus, intestines - this can prevent the regular use of sturgeon in the diet.In addition, fish provides other benefits for the stronger sex:

1. Due to its high protein content, it maintains muscle mass in a normal state, and helps to quickly set up and draw relief.
2. Increases physical stamina.
3. Strengthens the immune system and helps fight infections.
4. Protects against early impotence and other reproductive problems.
5. Cleanses blood vessels, prevents the risk of heart attack and stroke.

To assess the benefits of eating this fish, you need to use it at least 1-2 times a week. Also for men with diabetes and an adrenal gland disorder, this fish is especially useful. If there are hormonal disorders associated with inhibition of testosterone production and excess estrogen, sturgeon can also help, but you need to consult a doctor who will help you choose the right products in your diet to correct the condition.

During pregnancy

In medical circles, there is a lot of debate about the relevance of using sturgeon fish in the diet of a pregnant woman. However, gynecologists agreed that adding sturgeon to the diet is a good way to reduce the risk of intrauterine pathologies and fetal malformations, as well as the opportunity to avoid a deficiency of minerals and trace elements. Of course, the final decision must be made by the doctor who is pregnant and knows the characteristics of the woman’s body. A specialist can correctly adjust the diet to minimize all possible risks associated with the use of this product.

It is important to understand that restrictions are associated with the risks of developing an allergic reaction and other adverse events. But this product can bring invaluable benefits to the female body and positively affect the development of the embryo. Here are the main benefits of eating sturgeon during pregnancy.

1. Fish contains calciferol (vitamin D), and it is necessary for the development of the central nervous system and the skeleton of the fetus. With a deficiency of this element, the correct development of the fetus is impossible.
2. Sturgeon contains iron and folate, and they are needed to prevent maternal anemia. Deficiency of these components leads to anemia and hypoxia of the fetus.
3. Sturgeon in the diet helps to cope with constipation, survive toxicosis, normalize the water-salt balance and avoid edema.

The components that make up this fish protect the bones and teeth of a woman and also help maintain normal body weight. Therefore, sturgeon is a valuable product that will help make a healthy child without harm to the body.

When breastfeeding

Many pediatricians categorically prohibit the use of sturgeon in the diet of a nursing mother, because they fear the risks of developing an allergic reaction in a child. But this fish can bring invaluable benefits to the exhausted female body after childbirth and feeding. There are at least 5 reasons not to give up sturgeon in this difficult period.

1. Fish protects against the development of postpartum depression, stabilizes the emotional state of the mother.
2. The proteins and fats that are contained in the product make mother's milk more useful and rich in composition, which also has a beneficial effect on the health of the child.
3. Calcium and fluoride contribute to the healthy development of bones in the child, and vitamin D protects against pathologies and rickets.
4. Fatty acids and vitamins help the body of the mother and child to resist infections, which is very important in the postpartum period and during breastfeeding, when the use of potent pharmaceuticals is contraindicated.
5. Protein contributes to the healthy growth of the child and weight gain, allows the internal organs to develop correctly.

In the postpartum period, consumption of sturgeon helps prevent hair loss, hormonal disorders, and also avoids malnutrition due to a deficiency of minerals and vitamins. But you can enter this fish in the diet only from two months old, and you need to do this gradually, observing the reaction of the child's body. If allergy symptoms appear, urgently need to stop using sturgeon and show the baby to the doctor.

For children

Pediatricians recommend that parents observe safety precautions and do not introduce sturgeon dishes into the diet for up to 2 years. The problem is that all representatives of the Sturgeon family are potential allergens that can provoke an unpredictable reaction of the body. That is why it is necessary to carefully introduce such a product into the diet. It is better not to take risks if the child has previously had episodes of food allergies.

But for children over two years of age who have no contraindications, sturgeon can be a very useful addition to the diet. Fish contains the components necessary for growth and development - protein, fats, mineral compounds and valuable vitamins. Almost all the substances that make up the body are completely absorbed by the body and produce beneficial effects:

• strengthen the immune system, protect against frequent infections;
• stabilize the functioning of the brain and the nervous system as a whole;
• strengthen teeth, provide the body with the necessary minerals;
• supply the elements necessary for the growth and development of the skeleton;
• strengthen the visual apparatus, protect against myopia;
• strengthens teeth, provides the body with the necessary minerals;
• protect against digestive problems.

Thanks to the regular consumption of this fish, the child will grow up healthy, active and smart, because omega-3 and omega-6 fatty acids promote rapid intellectual development and take care of brain health.

When losing weight

The best way to deal with extra pounds is a balanced diet in combination with regular physical activity. Sturgeon fish - one of the best products for losing weight. They contain everything you need for a normal metabolism, and at the same time accelerate the metabolic processes.

At a relatively low calorie content, sturgeon contains in a high concentration minerals and vitamins that affect lipid metabolism and normalize the processing rate of incoming nutrients. To lose weight without harm to the body, you need to use properly cooked fish - steamed, in the oven, in a slow cooker with vegetables. You don’t need to eat fried and smoked sturgeon, as a result of this, the results of the fight against excess weight may decrease.

With pancreatitis

Sturgeon can be used as a therapeutic and prophylactic agent for pancreatitis to support the pancreas. But it’s important to know a few basic rules:

1. It is strictly forbidden to eat the product during the period of exacerbation.
2. This fish should not be abused due to the high concentration of fats.
3. Do not eat it too often.
4. You can not use such a heat treatment method as frying in batter or just in sunflower oil.
5. It is worthwhile to use seasonings and spices in cooking moderately.

To restore the pancreas, you can use sturgeon, steamed, baked in the oven, boiled. This product eliminates inflammatory processes, triggers cell regeneration, normalizes the production of enzymes. In addition, the composition of fish includes substances that reduce pain and eliminate spasms. It is important to consult a doctor before adding sturgeon to the treatment menu, and not to ignore the recommendations of specialists regarding the allowable amount and frequency of use.

What is useful sturgeon caviar

Sturgeon caviar is a famous delicacy that can be used as a food supplement or even as a remedy. The maximum amount of protein is found in this product, in addition, fats and mineral compounds are concentrated there. That is why black caviar has such advantages:

1. Restores blood vessels and capillaries in atherosclerosis, cleanses and strengthens them.
2. It is an excellent remedy for varicose veins.
3. Supports a depleted immune system.
4. Reduces the tendency to develop blood clots, eliminates the risks of thrombosis.
5. Accelerates the recovery process in the postoperative period.
6. Significantly reduces and stabilizes blood pressure.
7. Improves vision and protects against the progression of myopia or hyperopia.
8. Prevents diseases of the cardiovascular system.
9. Restores the level of hemoglobin in the blood.
10. Slows down the aging process at the cellular level.
11. Heals wounds, ulcers and scratches on the skin, accelerates regeneration.
12. Helps to restore blood-forming functions.
13. Helps in the treatment of diseases of the musculoskeletal system.
14. Supports skin, nails and hair in a well-groomed appearance, prevents appearance problems.

Regular consumption of black caviar improves the mental state of a person and helps to achieve emotional stability. This product protects the body from viral infections and supports the immune system in the fight against chronic diseases.

Are sturgeon milk healthy

Milk is the sex glands found in the body of male sturgeon fish. They can also be used in cooking, as they contain great benefits for the body. Here are the main benefits of consuming this product:

1. Significant improvement in vision due to the content of vitamin A.
2. Normalization of the functioning of the nervous system due to fatty acids, calcium and magnesium.
3. Improving the functioning of the cardiovascular system.
4. Restoring normal digestion due to the content of vitamin B1.
5. Acceleration of cell and tissue regeneration, protection against premature aging and cancer.
6. Improving the functioning of the liver due to the content of healthy fats and vitamin B2.
7. Stimulating the production of hormones responsible for reproductive function in men and women.
8. Stabilization of the hematopoietic system, stimulation of red blood cell production.
9. Acceleration of metabolic processes due to the content of proteins, amino acids, vitamin B5.
10. Elimination of cramps and cramping due to the presence of vitamin B6 and magnesium.
11. Improving the condition of the skin and hair.
12. Strengthening teeth, bones, nails.
13. Improving the permeability of blood vessels, protection against rosacea and varicose veins.
14. Excretion of toxic substances.
15. Reducing the risk of developing colds and inflammatory processes.
16. Thrombosis prophylaxis.
17. Reduce the risk of hypertension.
18. Normalization of blood coagulation.

As you can see, sturgeon milk is an even more valuable product than fish fillets. Therefore, buying a whole fish and finding such a find inside, you should not send it to the bin. If you prepare the milk correctly, you can get all the benefits that they contain.

Harm and contraindications

Representatives of the Sturgeon family are fish with a significant percentage of fat, which is why not everyone can consume them in an excessive amount. With special care, they include sturgeon in the diet for liver diseases, because fat metabolism occurs in the cells of this organ and excessive load can aggravate the condition. It is also not recommended to consume fish during an exacerbation of other gastrointestinal diseases, with pancreatitis and cholecystitis. In the stage of remission, the product will be useful, but you need to discuss with your doctor the possibility of using sturgeon in the diet.

Categorical contraindications include the following conditions and diagnoses:

• hypersensitivity reaction, allergy;
• impaired functioning of the liver and kidneys;
• children under 2 years old;
• acute endocrine diseases.

If there are at least some chronic diseases or congenital pathologies, you should not independently decide on the use of fish of the Sturgeon family. It is necessary to consult a doctor to weigh the ratio of benefits and risks.

How to choose and store

Going shopping, it is important to prepare in advance and know how to choose the right quality and fresh sturgeon. It is worth noting that this product is quite expensive, so often unscrupulous sellers use various tricks to additionally make a profit, for example, selling stale carcasses as fresh. What you need to know about choosing high-quality and tasty sturgeon fish:

1. It is best to buy live fish, but this is only possible in an area located close to the reservoirs where the sturgeon lives.
2. If you want the product to be as tasty and fragrant as possible, you should take chilled, whole carcasses.
3. Fish cut and packaged under a film is often a stale product.
4. It is necessary to pay attention to the elasticity of the carcass or fillet, it should spring when pressed with a finger, and not bend.
5. It is important to pay attention to the smell, it should not be too harsh.
6. Fresh fish is always with a moist, not over-dried skin without visible damage.
7. A sturgeon should not have cloudy eyes and gray gills - these are signs of a stale product.

If you are already buying smoked or dried fish, you must definitely look at the shelf life. If possible, it is worth smelling the product and visually evaluate its freshness. Fresh raw fish can be stored in the refrigerator, preferably in a purified form. The fact is that in the gastrointestinal tract of the sturgeon, botulism bacteria can be present that produce dangerous toxins. During heat treatment, these poisons lose their properties, but if salting, cooking balyk or smoking is planned, such a product can be hazardous to health.

Is it possible to freeze

Sturgeon can be frozen if it is necessary to preserve its useful properties. To do this, strictly adhere to the following rules:

• butcher and clean the fish;
• pack the product in separate bags (it is better to use vacuum);
• select quick freeze mode.

Sturgeon can be stored in the freezer for a long time, but it is better to use it for 2 months. It is important that the fish is hermetically packed, otherwise it will dry out, lose its palatability and become less healthy. The main rule - in no case should you re-freeze the fish. Before cooking, you need to remove the sturgeon from the freezer and leave at room temperature, you can pour cold water. It is not recommended to defrost the product in the microwave; it will be less tasty.

How to clean and cut sturgeon

There is nothing complicated in cleaning and cutting sturgeon, even a novice cook will cope with this task. The technology is the same as with any other fish.

1. First rinse the fish under cold water and leave it in a clean, empty bowl.
2. To facilitate the cleaning process, pour boiling water over it or dip it in a tub of boiling water for 2-3 seconds.
3. After that, take a sharp chopping knife and cut the spikes along the back.
4. In the same way as when cleaning the scales of other fish species, remove the side spikes with a knife.
5. After that, rinse the carcass under cold water and lay on a cutting board, proceed to gutting. The usual technology is to rip the belly from the anal fin to the head and select the insides. Put caviar or milk separately for further cooking.
6. To prevent fish from bittering, sprinkle the abdominal cavity with salt and leave for a couple of minutes, then scrape and rinse.

After that, you can cut the fish into portioned pieces, grind it or leave it whole for cooking in the oven. If you plan to bake sturgeon with your head, it is better to take out the gills immediately so that they do not spoil the aroma of the dish.

How to cook sturgeon tasty: recipes

Sturgeon can be very healthy and tasty if cooked properly. This fish differs in many ways from many other varieties, so there are specific rules for cooking. Below is a selection of the best recipes that will help prepare a divinely delicious sturgeon for the whole family.

In the oven

You can bake fish as an additive to the side dish or use it as an ingredient with vegetables. Cooking in the oven is a great way to preserve the maximum nutritional value of the product. At higher or lower temperatures, sturgeon can be cooked in completely different ways. You can also use foil or a baking sleeve to make the fish more juicy and flavorful. Below is one popular sturgeon recipe in the oven.

Ingredients:

• 700 g of sturgeon;
• 4 medium-sized potatoes;
• 300 g of champignons;
• 150 ml cream;
• 50 g of hard cheese;
• add pepper, salt, ground garlic and nutmeg to taste.

From the fish you need to remove the skin and choose the bones. Peel potatoes and cut into slices, do the same with mushrooms. Then grease the bottom of the mold with oil, lay a layer of potatoes, shift in pieces of fish fillet, and add mushrooms on top. Salt each layer. Separately mix the cream with spices and pour the mixture into the mold. Bake at a temperature of 180 degrees for at least 50 minutes, and then remove and sprinkle with grated cheese, send to the oven for another 10 minutes.

In the pan

You can fry sturgeon in a pan very quickly and tasty. You can cook in flour and in an egg or in batter. The recipe is as simple as possible:

1. Peel the fish and cut into small, portioned portions so that it is well cooked inside.
2. Next, salt, pepper and add spices, if desired.
3. Dump the pieces in flour or dip in batter.
4. Fry in a hot frying pan until cooked, always on both sides.

Garnish the finished fish with lemon slices and herbs. You can cut the fillet into thin strips, dip in batter and roll out in breading, and then fry the "fish fingers".

In a slow cooker

Sturgeon in a slow cooker turns out to be especially tender and aromatic, all useful substances are stored in it. There is a popular recipe for incredibly tasty fish in a slow cooker in 1 hour.

Ingredients:

• 1.5 kg of fish;
• 100 ml of heavy cream;
• 3 tablespoons of mustard;
• juice of half a lemon.
• pepper, salt and spices to taste.

Peeled sturgeon should be cut into large slices, then put in a bowl and drizzle with lemon juice. Separately, prepare a mixture of cream, mustard, spices and salt. At the bottom of the multicooker bowl, drip a little vegetable oil, put pieces of fish. Pour the cooked sauce and set the “Stewing” mode for 1 hour. Serve as a standalone dish or with a side dish.

Grilled

You can cook the fish on the grill in whole or in slices. The best option is medallions, slices of medium thickness, which are easy to fry and fit easily into the grill. The technology is quite simple:

1. Peel the fish, chop and add salt.
2. Add some lemon juice or white wine.
3. Sprinkle with spices. You can take oregano, sage, dill, caraway seeds, white pepper.
4. Put on a greased grill and fry on both sides until cooked.

You can grill sturgeon with soy sauce, in which case salt should not be used. An excellent seasoning for this fish is a mixture of Italian herbs.

On the grill

It is better to pickle sturgeon in wine, but a mixture of olive oil and lemon juice is often used. You can add hot pepper rings, then the fish will be especially piquant and fragrant. You can cook on the grill medallions of sturgeon, whole fish in a special lattice, or pieces on a skewer. Here is the simplest recipe:

1. Cut 2 kg of fish and cut into large pieces up to 4-5 cm.
2. Place in a bowl, add 1 tablespoon of salt, a pinch of sugar, a glass of white wine.
3. Add chopped onion, spices and mix.
4. Soak for 2 hours and then fry on charcoal.

It is important to string fish on oiled skewers so that it does not deform when it needs to be removed. Do not bring the shish kebab too dark, it will turn out to be dry and tasteless.

In the smokehouse

Smoked sturgeon is a delicacy that is very popular in Asian countries. If you use different options for spices, you can create completely new culinary masterpieces. Below is a classic smoked recipe for this fish.

Ingredients:

• medium-sized fish (about 3 kg);
• 50 g of salt;
• 1 tablespoon of sugar;
• black and white pepper;
• rosemary and dried dill.

First sturgeon should be cleaned, leave your head. After this, grate the fish with a mixture of sugar, salt, peppers and spices.Soak in the refrigerator for a day, and then rinse and remove the remaining moisture with a towel. Place in a smokehouse for 2 hours and keep at a temperature of 75 degrees, and then leave for another 30 minutes to let the fish reach.

What can be cooked from sturgeon: recipes

There are many recipes for sturgeon, there is an option for every taste. If you know the basic principles of culinary processing of this fish, you can cook real masterpieces from it.

Ear

To cook a hearty and fragrant sturgeon fish soup, you can use the broth head and a small amount of fillet to add to the finished dish. Below is a detailed recipe for delicious sturgeon soup.

Ingredients:

• 600 g of fish (head and fillet);
• 3-4 potatoes;
• 2 carrots;
• 1 onion;
• salt and pepper;
• greenery.

It is necessary to boil the fish head in 2 l of water, after selecting the gills. Strain the finished broth, add salt and pepper, when it boils again - toss potatoes, carrots. Cook for 15–20 minutes, add onion and slices of fillet, bring to readiness. Before serving, garnish with fresh herbs, you can add a boiled egg.

Cutlets

You can cook cutlets according to various recipes - with semolina, bread crumb. The most popular juicy fishcake recipe below.

Ingredients:

• 600 g of sturgeon fillet;
• 1 egg
• 1 onion;
• 3 pieces of white loaf;
• breading;
• a mixture of spices for fish;
• salt and pepper.

It is necessary to prepare the minced meat from the fillet, from which it is worth first removing the skin. Add the egg soaked in milk bread, onions and spices with salt. Form small cutlets, roll in breadcrumbs and send to the pan. Fry under the lid, then they turn out juicy and fragrant. You can stew meatballs after frying in tomato sauce, but then it is better not to use breading.

Kebab

From sturgeon very tasty, tender kebabs are obtained. Cooking this fish is better on skewers, it is not difficult and very fast - the maximum heat treatment time is no more than 15–20 minutes, depending on the size of the slices. The taste of the finished dish largely depends on how the sturgeon was pickled.

Ingredients:

• 1 kg of fish fillet;
• 1 lemon
• 3 onions;
• 50 ml of vegetable oil;
• a tablespoon of salt;
• a teaspoon of sugar;
• a glass of white wine;
• spice.

Peel the sturgeon, cut into 3 cm cubes, and place in a bowl. You can also take additional vegetables, alternately stringing them together with pieces of fish on skewers. Add onion, spices, lemon juice, salt, sugar, butter and wine to the bowl. Mix everything thoroughly and leave for 1 hour under the lid. After that, string the fish on skewers, fry over the coals on the grill. Before serving, you can decorate the kebab with pickled olives, lemon, add fresh vegetables and herbs.

Balyk

A real delicacy that can surprise guests is a sturgeon balyk. You can cook it at home, for this you do not need any rare ingredients or special appliances. Ingredients:

• 1 kg of fish;
• 2 tablespoons of sugar;
• 1 cup of salt.

You need to start with the correct cutting - remove the insides very carefully so as not to touch the gallbladder. Wash and dry with paper towels. Cut the fillets into medium-sized pieces, place in a bowl and sprinkle with a mixture of salt and sugar. Cover with oppression immediately and send to the lower shelf in the refrigerator for 4-6 days. After that, rinse the pieces, hang them to dry in the shade or on the balcony. After 4-5 days, remove and serve. Balyk can be stored in the refrigerator for up to a week, the main thing is to cover hermetically so that it does not weather.

How to pickle sturgeon at home

You can salt fresh sturgeon at home, and in various ways. The safest and most delicious recipe is next.

Ingredients:

• 1 kg of fish;
• 3 tablespoons of salt (without a slide);
• 1 tablespoon of sugar;
• allspice, bay leaf, coriander and mustard seeds - to taste.

It is necessary to wash and gut the fish, cut into small portions.In a clean deep bowl, grate it with a mixture of salt and sugar, sprinkle with spices. Leave under oppression for two days, and then remove the remaining salt and transfer to a jar for storage. You can immediately serve. To keep the fish fresh longer, you need to fill it with vegetable oil and keep in the refrigerator.

Is it possible to catch sturgeon in Russia

Since 2000, in the territory of the Russian Federation, as a result of uncontrolled fishing, the quantitative indicators of populations of all types of sturgeon fishes have decreased. Scientists were concerned about this state of affairs, so measures were taken to restore the number. Today, sturgeon has a conservation status, and catch even in small quantities is punishable by law.

Interesting Facts

Just 20 years ago, sturgeon was a very common fish. Numerous populations were present in almost all reservoirs, but today it already has a conservation status and is listed in the Red Book. There are other important facts about sturgeons that you should be aware of.

1. Scientists have discovered fossilized fossils of sturgeons - earlier this genus was represented by more than 50 species, but not all of them can be identified.
2. The average life expectancy is 50-60 years, but only some individuals survive to this age.
3. Sturgeons have no spine, only a chord is present, which persists throughout life.
4. Many species are nocturnal, therefore, in artificial ponds, fishing is carried out only in the dark.
5. All sturgeons have shields - they serve to protect internal organs, so the sturgeon is practically invulnerable in battle with other, larger predators.

Sturgeon fish are a delicious delicacy and a product that is most valuable for health. Knowing the rules of preparation and taking into account contraindications, you can get the maximum benefit from the use of this product. The main thing is not to forget about proper handling and precautions.

Photo sturgeon