Mustard: benefits and harms to the human body

Mustard warms, strengthens health, improves the taste of food and performs many other "functions". It is worth studying in detail its features in order to use it to the maximum benefit.

What is mustard and what is it made of

Mustard is an annual plant up to 50 cm high. A spice is made from its seeds. To do this, whole, crushed or crushed grains are combined with a liquid and a paste is obtained. Season the product with acidic juice (citrus, apple), salt, wine and other flavors. Seasoning color - yellow with different shades. The taste of the prepared pasta can be sweet, rich spicy or spicy.

For the preparation of seasoning, several varieties of mustard are used: white, black or sarepta.

Black mustard is common in southern Europe. Seeds of this species are small, dark, sharp. For Dijon sauce, they are used precisely. Mustard is of high quality, quite expensive, because many valuable seeds fall out of the pods before they even have time to collect them. Often, instead of black, Sarepta mustard is placed in such mixtures.

Sarepta seasoning (it is also called Russian, gray) is a massive brown grain. Its taste, aroma and other culinary qualities are similar to the properties of black mustard. You can buy a Sarepta look in the form of yellow flour or pasta. A traditional sauce is prepared from it, which is most often added to European dishes. It is produced in Asia, the Volga region.

White mustard (also called English) is made from large light grains. She is the least spicy of all types, with a mild odor and piquant taste. It is often injected into marinades (especially in the USA). Most common in Canada.

Kinds

There are many types of ready-made seasoning:

1. Dijon - made from black grains. In modern seasoning combine black and brown seeds.
2. Donskaya - it is seasoned with brine.
3. French - for it they mix white and sarepta look (whole grains), flavored with sugar, tarragon, vinegar and grape must.
4. Bavarian - is a mass of coarsely crushed grains of white mustard, pepper, caramel syrup, juniper and ginger.
5. English - a combination of hot and soft powder, roughly chopped seeds, cider or apple juice.
6. American - it is kneaded from white beans, turmeric, vinegar and sugar.
7. Chinese - mustard powder diluted with plain water.
8. Fruit Italian - mustard powder, flavored with wine, spices, fruit slices.
9. Creole - pickled gray grains with horseradish.
10. German - sweet and sour sauce from black grains and vinegar.

These are the most popular varieties on the world market. There are other recipes with original additives.

What is the difference between Dijon mustard and ordinary

The highlight of Dijon mustard is in its composition and taste. Mix seasoning of black, brown seeds without husks and green grape juice. This sauce is soft, refined, with a rich variety of flavors and delicate texture. It does not feel excessive burning or acid.Light aroma of herbs complements the flavor bouquet. Dijon mustard is produced all over the planet, and the French have created about 20 of its varieties.

Russian mustard, which is called the "dining room", is made from the Sarepta form, crushed into a uniform flour. Traditional additives are vinegar and vegetable oil. Russian seasoning is more burning than Dijon seasoning; fillers softening the taste are rarely added to it.

Composition and calorie content

Ordinary Russian mustard has a high energy value: 180 kcal per 100 g of product. Fats, carbohydrates in it - 11 g each, proteins - almost 9 g. It contains the following chemicals:

• sodium;
• phosphorus;
• iron;
• copper;
• zinc;
• magnesium;
• vitamins B, PP, A, C;
• beta carotene.

Russian mustard is the basis for most sauces, united by the name "mustard".

What is good for mustard

The product is useful to most people, but do not use it too much.

For women

Seasoning is beneficial for the female during menopause. Magnesium, calcium in the composition of grains does not allow the occurrence of diseases that can accompany menopause (dysmenorrhea, osteoporosis). Hormonal disorders, acute pains during this period are well “smoothed out” with the help of magnesium.

For men

There are antioxidants in the seeds of a spicy plant used to prevent oncology. Moderate consumption of seasoning stimulates “masculine power”. Modern men often suffer from heart disease, but vitamins K, C, A help protect this important organ.

During pregnancy

At this time, it is worth gradually flavoring the dishes with mustard, if the body responds well to it. In a hot sauce there is a lot of copper, iron, which are useful for enhancing immunity and fighting infections.

The seeds of a fragrant plant contain sulfur - an antifungal substance that is invaluable for skin problems. Folate, riboflavin establish a metabolism. For constipation, it is important to consume fiber: it is also sufficient in mustard seeds.

When breastfeeding

During this period, the consumption of hot seasoning should be limited. Food excipients and acids can have a devastating effect on the baby’s intestines, which absorb dangerous substances in milk. Spices, often used in the production of mustard, can lead to allergies in the baby.

For kids

Children are allowed spice only from the age of 3 after a medical examination and the approval of a doctor. The baby's body is easier to cope with a soft, non-acidic, not too burning variety of mustard. It is extremely important to analyze the list of components on the label so as not to feed the child with “chemistry”. Among the useful properties of seasoning, increased appetite, mild laxative effect, activation of metabolic processes, antifungal effect.

When losing weight

Anyone losing weight should sometimes fill the food with mustard, because this seasoning:

• activates the function of the gastrointestinal tract;
• positively affects the intestinal microflora, cleanses it;
• strengthens sleep (which is important for normalizing nutrition).

It is useful not only to eat hot sauce, but also to use it for spa treatments. Mustard wraps are an effective method of destroying cellulite. The warming procedure stimulates blood circulation, due to which there is a burning of subcutaneous fat.

Recipe for mustard wrap: grind mustard, honey, get gruel (take equal servings of raw materials); to cover with mass the problem areas of the body, wrapping them on top with a film. Leave the product on the skin for 20 minutes. During pregnancy, oncology, heart disease, such warming wraps are unacceptable.

Mustard Powder Benefits

Mustard is one of the well-known sources of nutrients. Seasoning affects the body like this:

1. Vitamins B, E accelerate the breakdown of complex substances (proteins, carbohydrates), stimulate their absorption.
2. Calcium establishes salt metabolism, provides bone strengthening.
3. Organic acids are assistants in the process of tissue formation.
4. Potassium takes care of the heart muscle.
5. Iodine eliminates hormonal disorders.
6. Iron promotes effective blood formation.

The entire list of these substances maintains the state of the body at an acceptable level, strengthening key organs, systems, and immunity. Another positive feature of the golden spice is that it is considered a good organic antiseptic that kills bacteria. But in difficult situations it is impossible to do without medication.

French mustard: benefits and harms

The French variety of mustard has been popular in the world for hundreds of years. It is combined with meat food, it contributes to the active absorption of nutrients. It is also used as a component of marinades, breading for meat, as a flavor enhancer. French mustard is a well-known preservative that blocks the development of bacteria.

The composition of the spice includes dietary fiber, sugar, fats, proteins. Spice is rich in vitamin B, so its use raises the mood, activates the brain, and fails the nervous system. The antibacterial and anti-inflammatory properties of seasoning are used to improve bowel function. But for everyone who suffers from colitis and other serious diseases of this organ, it is undesirable to use a burning spice. French mustard is a whole seed that retains a healing essential oil. They are effective for colds.

If you consume mustard from whole grains too often, gastrointestinal diseases can go into the acute phase. She should not be eaten before a night's rest, because she is known for an exciting effect. Essential oils of whole grains sometimes provoke an allergy. Children should also limit themselves to milder types of seasoning (but only from the age of 3).

Mustard oil: useful properties and contraindications

Useful characteristics of mustard oil are known only from the last century. The product is obtained from mustard seeds from the Cabbage family. This is a pleasant golden liquid with a fresh taste, which was first mentioned in ancient Greek texts. In India, leprosy was destroyed by this product. In Russia, it has been used for 200 years. Interestingly, the cooks of the nobles cooked in this oil.

Modern folk preparations with mustard oil are used to prevent heart disease. The Ministry of Health recommends this vegetable oil, indicating a high concentration of polyunsaturated acids in it. Beauticians use the product to increase the effectiveness of body wraps and massages.

Mustard Oil Ingredients:

• essential oil;
• fat soluble vitamins;
• ascorbic acid;
• calcium;
• iron;
• sinigrin;
• glycoside;
• myrozine;
• carbon disulfide;
• fatty acids (linoleic, palmitic, behenic, lagnoceric, peanut, oleic, erucic).

Useful properties of spiced oil:

1. With vascular diseases, heart disorders and a decrease in blood viscosity.
2. The product is an anti-atherosclerotic agent.
3. Vitamin E is an effective antioxidant, due to which the body wears out more slowly, the skin remains elastic, fresh longer.
4. Vitamin K does not allow the development of hemorrhoids.
5. Vitamin D enhances the body's ability to fight off pathogenic bacteria, and maintains a healthy ratio of calcium and phosphorus.
6. Vitamin A helps take care of the eyes.

Also, the substance is used to accelerate wound healing, disinfection, anesthesia. Thanks to the product, gastric juice is more actively secreted, which stimulates digestion. Topically, the substance is used for joint problems, in case of injuries. Inside, golden oil is used as an anthelmintic product. They recommend using oil in the diet for women during pregnancy, lactation, babies, and the elderly, because it is rich in biologically active substances.

Mustard oil treat those who suffer from seborrhea, acne, boils, herpes, lichen, dermatitis. Regular consumption of the drug has a positive effect on blood circulation, which is why it is also purchased for hair care, for massages.

It is important to consider the harmful characteristics of the oil. Its use worsens the condition of a weakened gastrointestinal tract.Both with external and internal use, oil can cause allergies.

What are the benefits of mustard seeds

In medicine, spice grains have been used for thousands of years to remove tumors and quickly “extinguish” acute pain. It was considered useful to start the day with a few mustard seeds. Many believed that this habit improves memory.

The product benefits internal organs, has a positive effect on appearance. Spicy grains are nutritious, high in calories, and unique in their properties. They are used as an antibacterial, antiseptic component of drugs. Spice in the form of seeds is consumed with poor appetite, digestive problems and metabolism.

If a person is suffering from migraine attacks, hypertension, then taking mustard seeds will help to weaken the manifestations of these ailments.

A high concentration of selenium and magnesium determined some of the healing properties of the product:

• anti-inflammatory effect;
• relieving asthma symptoms;
• mitigation of rheumatoid arthritis.

The healing possibilities of mustard seeds are known in many fields of medicine. This is a powerful tool that helps to resist hypertension, rheumatism, gallbladder disease, impaired liver function, flatulence, joint sclerosis. Mustard seeds are a good aid in the fight against respiratory ailments. Substances of whole seeds contribute to getting rid of a cold.

Also, seed-based preparations are used for such pathologies:

1. Angina pectoris. Knead the grains, toss in 1 liter of hot liquid. Use as a healing bath in which to immerse hands for 5 minutes.
2. Fever. In 30 ml of dry red toss a pinch of mustard seeds crushed with salt. Drink the liquid in one gulp. Repeat thrice.
3. Urolithiasis disease. Shake 0.4 l of hot water with 10 g of mustard seeds. Boil the liquid for 5 minutes, insist a couple of hours. Eat 3 servings per day (1 serving - 20 g).
4. Pneumonia. For one serving, grind 5 g of grains in any way, shake with 50 ml of warmed milk (can be replaced with water). Insist mass all night. Drink fluid on an empty stomach.
5. Swelling. Combine 7 g of mustard seeds and 50 g of flaxseed, add water (from 1 l), boil everything for 10 minutes, infuse the finished product for 1 hour. Take 5 servings per day (portion - 60 ml).
6. Toothache. Take crushed grains, water (20 times more). Rinse your teeth (especially the inflamed area). Repeat three times a day.

Mustard seeds are indispensable for cosmetic procedures. Means with crushed mustard seeds warm the scalp, which causes a rush of blood to the bulbs and stimulation of sleeping roots.

By adding powder to facial products, you can achieve rejuvenation, soothing, moisturizing the skin.

It is important to consider that in cosmetic masses they use dry flour from mustard seeds, and not ready-made sauce or fresh seeds.

Examples of homemade masks based on ground mustard seeds:

1. Caring for youthful skin. Chop 20 g of young parsley, combine with 10 g of crushed seeds and 10 g of thick sour cream. Distribute the mass in all areas of the face for 15 minutes, rinse.
2. Acne Treatment Warm 0.2 l of milk, combine with 40 g of crushed mustard. Distribute the product only in areas with acne, remove it with warm water.
3. Hair Care 40 g of mustard flour, 40 ml of any herbal healing broth, 20 g of heavy cream and cognac are combined in a container. Massage the scalp with the product, leave it to soak for 30 minutes, wash your hair. If unpleasant sensations appear, the procedure should be stopped.

Mustard in medicine

Most often, seasoning is used if a person is concerned about gastrointestinal problems, joint inflammation.

With diabetes

Moderate consumption of the seeds of a spicy plant will benefit everyone who has diabetes. There are few carbohydrates in mustard, namely they affect sugar levels. Medicines created on the basis of mustard are able to arouse appetite and relieve inflammation. There are many ways to use the product.For example, traditional medicine recommends consuming 30 g of seeds daily. The course should last 1 month. After this, it is worth donating blood so that the attending physician analyzes the results of the course taken. In a month, digestion should improve, and constipation should be a thing of the past.

You can also use the leaves of a medicinal plant: boil dried leaves with boiling water, insist, strain. Eat 40 g of meal (squeezed leaves) per day, drink the remaining liquid in small portions after eating (1 serving - 10 ml).

With this disease, it is better to cook the sauce at home to avoid the use of preservatives, dyes.

Important: mustard glycemic index - 30 units.

With pancreatitis

With the development of this disease, all mustard products, including natural whole seeds, are prohibited.

With gastritis

The popular method of treating the disease is popular: you need to use plant seeds before eating. They recommend starting the course with one pea, each time adding 1 more and bringing the single serving to 20 pieces. After that, repeat everything, but vice versa - reducing each serving by 1 grain.

For constipation

In this case, you can use soft mustard sauce in small portions, flavoring food, or eat grains before eating (a couple of pieces, the duration of the course is a month). The components of mustard will cleanse the intestines, improve the microflora of the organ.

With gout

Combine the mustard flour, table salt (0.1 kg each), add purified kerosene to them, shake until the sour cream is thick. Rub the paste into the areas affected by the disease. With food, this burning sauce for gout is not consumed.

For the liver

The product is used to protect the body from body fat. White grains, which impede the development of oncology, are especially healing for the liver. But the burning seasoning of the infant’s liver, which it will receive with milk, will only harm, since the small body can hardly process and remove bitterness.

With hemorrhoids

It is worth using steam baths. Stir 80 g of mustard flour, 3 l of “strong” boiling water, pour the mass into a bucket, and then sit on top, wrapping the basin and top of the bucket so that the steam gets into the problem area. The procedure lasts up to 10 minutes. Burning is not worth it, in this case the bath is stopped earlier. It is important to repeat the procedure several times (no more than 1 time per day).

With cholecystitis

It is useful to add mustard oil to salads and other treats. An effective method of salvation from impaired gallbladder function is to take a bath with mustard. To do this, combine 0.2 kg of spiced flour with 200 liters of hot water. It is better to first turn the crushed product into gruel, adding a little water. Sensitive places (buttocks, genitals, nipples) are recommended to be lubricated with petroleum jelly in advance. Then you need to immerse yourself in a warm bath for 7 minutes. The procedure is performed every other day, the full course is 10 baths. It is important to remember some rules:

1. Before the bath, the intestines and bladder must be emptied.
2. It is useful to wash with soap, thus removing the fat layer.
3. It is harmful to immerse in warm water with a full stomach.
4. Do not even drink small amounts of alcohol.
5. The head, the area of ​​the heart must remain above the water.
6. People suffering from heart ailments plunge so that water reaches only the navel.
7. It is dangerous to increase the duration of the procedure.
8. After the bath you need to rest for at least half an hour, wrapping yourself in a soft cloth or sheet.

Active substances penetrate well through steamed skin, improving the condition after the first bath.

Mustard-based traditional medicine recipes

The selection contains popular folk preparations, the component of which is mustard:

1. Tincture of seeds is prepared with 70% alcohol (150 ml). Freshly ground black seeds (10 g) should be thrown into it, then 2 weeks to insist the drug in a dark corner. Use liquid as a grind, useful for radiculitis, myositis, gout.
2. Compress should be done like this: dilute mustard and ordinary wheat flour with heated water with 10 ml of vinegar. Spread the paste on a piece of canvas and attach to a sore spot. When treating pleurisy, the canvas should be kept on the chest for up to 10 minutes. Rinse skin at the end with warm water.
3. With colds, a runny nose should be warmed in a container of water, in which 20 g of mustard meal and sea salt are dissolved. After this, the legs should remain warm (in socks, under the covers). The procedure will harm people who are worried about varicose veins, fever, heart ailments, and you can not do the procedure during menstruation. Pregnant women should not resort to such a procedure.
4. Inflammation of the lungs “recedes” with the use of mustard tablets. You need to warm a couple of spoons of mustard seeds in a baking sheet, grind them, pour honey to get a sticky, thick porridge. Take the mass in the form of small balls of about 10 pieces per day.
5. Sore throat can be removed with a solution. For him, 5 g of spice powder, 10 g of salt, 10 g of any honey, dilute citrus juice in 0.1 l of heated water. So gargle with such a home remedy at least 6 times a day.
6. For diabetes, wash white seeds (15 g) with water (150 ml), which previously insisted on a small amount of onions. The vegetable stands for 3 hours in cool water.
7. With radiculitis, 0.1 kg of spicy powder, 0.2 kg of salt, a little purified kerosene are combined to make porridge with a density of sour cream. She rubbed a place of concern.
8. To get rid of cough with warm water, dilute the crushed seeds, having received a lot of sour cream texture. Lubricate the gauze with the preparation, put it on the chest area, which is covered at the end with a piece of paper. You can use other products: pulp of horseradish or black radish.
9. With angina pectoris, you can stop attacks by holding your hands in mustard water. Combine warm water (1 l) with dry mashed mustard (20 g). Put your hands in this mixture for 7 minutes. After the procedure, hands should be rinsed with clean water and dried with a towel. Lubricate the skin with cream.
10. If skin pigmentation is undesirable, 10 g of fine spicy powder and a couple of drops of warm water should be combined into a pulp. Apply it to the spots until it starts to pinch, then rinse. The method should be resorted to every other day, but repeated 7 times daily. For people with visible vessels and wide pores, this procedure can be harmful.
11. In case of gastrointestinal failure, a little soft mustard sauce can be introduced into the diet. It improves metabolism, facilitates the easy digestion of heavy foods. 10 g of grains divided into several portions, take all parts in 1 day.
12. In case of respiratory disturbances, during the period of the common cold, mustard flour (a couple of large spoons) is used for common baths and warming the legs. Procedures stimulate blood circulation, lead to a deepening of breathing, sputum separation. Duration in mustard water - 10 min. The bath brings benefits only in the initial phase of the ailment.
13. With a long-standing cough, a mustard compress is useful. Take the same servings of all ingredients: mustard powder, honey, any vegetable oil, wheat flour, vodka. Heat the workpiece in a water bath, put it on cheesecloth and wrap the throat. Close the compress on top with a strip of cellophane (bag), secure with a warm scarf. Repeat the procedure a couple of times.
14. When coughing, potatoes and mustard help. Take a couple of boiled fruits in a peel, grind, add 20 g of powdered spices and vegetable oil. Collect the mass in a cake, wrap it in a cloth, warm the chest. On top of the cake, additionally close it with polyethylene, a blanket and leave it overnight.

This is just a small list of healing recipes. They can optionally be supplemented independently.

Mustard in cosmetology

There are many masks designed to care for skin and hair.

Mustard Hair Masks

Mustard flour is used by adding it to shampoos and kneading masks with it. Such funds perfectly activate the blood vessels of the scalp. This has a positive effect on hair growth. You can make such popular skin care products:

1. From hair loss. 40 g of aromatic powder, 30 g of granulated sugar, 10 ml of burdock oil are mixed in a deep container, 30 ml of boiling water is diluted.Apply the mass to the roots of the hairs, which are pre-coated with olive oil, and hold the product for 60 minutes, not forgetting to warm your head with a thick towel or soft warm cloth. Wash off the drug with shampoo on the roots and the entire hair line. It is worth considering that it is not possible to wash off the funds in oil with simple water.
2. For fat curls. Yolk eggs are ground with 20 g of mustard flour, 40 g of tea leaves. It is important to consider that blonde girls take green tea for this drug, and dark-haired girls take black tea. Ingredients pour 50 ml of boiling water, insist them in a tightly closed container. The mixture is maintained until the tea leaves are fully open. The mass can be wrung out, filtered, applied to dry hairs (especially the roots), do not rinse off for at least 20 minutes.
3. For dry curls. 50 ml of boiling water is poured into a mixture of granulated sugar, burdock oil, mustard flour (take the same amount of these components), add the yolk, beat the billet. Wash off the drug half an hour after treating the head.

On the basis of mustard they create honey, mayonnaise, cream masks. Mustard can also be combined with essential oils. It is important to remove the mixture with high quality, using a lot of shampoo and repeating the washing procedure a couple of times. Masks are used up to 2 times in 7 days, because mustard can dry the skin.

Face masks

Some facial skin imperfections can be treated with homemade masks based on ground mustard:

1. Moisturizing. 40 ml of herbal infusion (choose nettle, chamomile, mint or a mixture of them) are combined with 20 g of mustard flour, a couple drops of wheat oil are poured, and shaken. The face is covered with mass (disadvantaged areas). Wash off after 30 minutes. The composition is removed with warm water.
2. From oily sheen. Grind small cucumber in a blender with 10 g of spicy powder, egg white, 20 ml of strong mint / chamomile infusion, 25 g of raw oat groats. Mass is distributed over the face with gentle massage movements. After 10-15 minutes, it should be washed off under running water, then wipe the skin with a lotion that is suitable for oily skin.
3. Cleansing normal skin. 20 ml of liquid honey, 10 ml of vegetable oil (preferably wheat), the yolk is ground and 2 minutes. kept in a warm water bath. Then pour 10 g of mustard flour into the product and mix the mass. The gruel is spread on the skin with a brush, making several dense layers.

Such spicy masks help to heal the skin, whiten it slightly. Mustard preparations are used every 3 days. For a more effective whitening, you can introduce citrus juice, dill into the product.

Where is mustard applied?

Seasoning can be used in home routine, for the garden, in cooking.

In cooking

In this area, mustard powder is used as a dressing for a wide variety of dishes. On its base create a burning or soft seasoning, a variety of sauces, injected in kind in the first, second courses. The most popular aromatic powder in the season of pickles: it is poured into jars with blanks. As a rule, this component is added by pickling tomatoes, cucumbers.

Mustard powder is used for salting, smoking fish, sprinkle them with meat before frying, injected into the marinade.

Mustard seeds are the basis for a variety of aromatic spices (such as curry). The product is added to any unsweetened dish. It is worth remembering that this is a strong spice, so the dosage should be minimal.

At home

Spicy powder is often replaced with household chemicals:

1. Washing dishes. Mustard removes oil deposits and food debris even in cool water, while killing bacteria. For such a remedy, mustard is turned into slurry, pouring a little water, cover the dishes with a mass, let the plates stand for 15 minutes, wash them under running water.
2. Elimination of odors. Kitchen utensils are rubbed with a dry spice, washed with water (preferably under running). If the first approach was unsuccessful - it is worth repeating the procedure.
3. Eliminating the smell of furniture (in bedside tables, cabinets). With fabric spice, fabric bags are filled and laid out where undesirable aromas are felt.
4. Wash. 0.1 kg of spices are poured into the washing machine, they include any necessary mode (the spice works like a regular purchased powder).
5. Removing stains. Greasy marks on the tissues are removed with this ground spice. 0.2 kg of spices are shaken with 10 l of pure water, kept warm for 3 hours. The liquid is drained (no precipitate is used). Mustard water is heated to 35 degrees. It erases fabrics with greasy marks. Be sure to finish the wash by rinsing the laundry well.

Such home remedies can be used regularly. It is important to check whether family members have a negative reaction to spice.

For the garden

Gardeners and gardeners also often use mustard preparations. It helps to exterminate pests: Colorado beetles, aphids, slugs, ants. Mustard products are considered an excellent fertilizer. You can use several recipes for caring for trees, garden crops:

1. The easiest way to use mustard flour is to sprinkle the earth around the plants with it, so the slugs will not destroy the crop. This procedure is effective before the plants sprout.
2. From caterpillars, aphids use such an infusion: a bucket of water is shaken with 0.1 kg of mustard flour. 2 days the mass needs to be infused at 25 degrees, then the liquid is shaken, add another bucket of water. Then soap is introduced (40 g of dry product per 10 l of mustard solution). After this, the mustard infusion with soap is poured into a spray bottle and distributed over the plants.
3. The drug based on mustard and soda no less well copes with pests: soda and mustard are used in a 1: 1 ratio. They are combined with 10 ml of liquid soap and 20 ml of vegetable oil, the mixture is shaken with 4.5 l of water. Mature plants are treated with this drug.

The listed home remedies have already proved their effectiveness, but it is worth applying them carefully, checking first on a small site.

Harm and contraindications

If the condition of the body is good, but the disease does not bother, then mustard does not harm. But its use in unreasonable quantities can lead to unpleasant results. Eating too much product, a person no longer disinfects the stomach, but provokes irritation, burns, indigestion. Contraindications to the use of spices:

• nephritis;
• gastritis, ulcer;
• gastrointestinal tract inflammation;
• pathology of the large intestine.

It is not recommended to consume a spicy product for people suffering from allergies. Essential oils sometimes cause anaphylactic shock. More often, weaker but unpleasant painful reactions of the body occur. It is important not to forget that if you are allergic to this type of oil, you need to get rid of all products with mustard in the composition. It can be pickles, mayonnaise, a variety of sauces, marinades.

How to store mustard

Seasoning paste is stored on the shelf of the refrigerator. It should not be sent to the freezer. The sauce, which was created without preservatives, can be left for 2 months at 0 ... + 4 degrees. Temperature up to +10 degrees reduces the shelf life up to 40 days. Adding preservatives allows you to store it for up to 90 days.

Powdered mustard is left in a dry place in which coolness is maintained, where the sun's rays do not penetrate. It is important to tightly pack the spice, because it "draws in" smells, moisture.

Hermetically sealed containers are left at home at 20 degrees and a humidity level of up to 70%. Spice will not deteriorate in this case for about a year.

How to make mustard at home

At home, you can cook the most delicious seasoning from natural ingredients.

Mustard powder

The classic spicy version of the seasoning is prepared from such products:

• mustard powder - 110 g;
• hot water - 110 ml;
• powder salt - 3 g;
• sugar (in the form of fine sand) - 10 g;
• vinegar (preferably organic fruit) - 12 ml.

Stages of preparation:

1. Pour spicy powder into an airtight container.
2. Hot water is poured into a thin drop.
3. Shake until smooth.
4. Cover the product with a lid, keep warm for 10 hours.
5. The mass settles, a liquid appears above it. To obtain a very sharp seasoning, "water" is not drained.
6. Salt, fruit vinegar, sugar are introduced into the paste, mixed.
7. For a couple of hours, leave the finished mixture in the refrigerator.

Hot spicy pasta is ready!

On the cucumber pickle

For home seasoning on a brine, the following components are used:

• mustard (powder) - 110 g;
• brine (from under any pickles) - 160 ml;
• vegetable oil (not bitter) - 10 ml.

Stages of preparation:

1. The aromatic powder is poured with brine and mixed.
2. Enter the oil.
3. Insist in the room for 8 hours.

Hot seasoning is ready.

Interesting Mustard Facts

There are many interesting facts about mustard:

1. This valuable aromatic plant belongs to the Cabbage family.
2. There is no consensus on the homeland of spice: perhaps it is Ancient Afghanistan or East India.
3. The Latin word Sinapis (spice name) means “harm to the eyes,” because tears may appear during grinding of grains.
4. The first mention of spicy grass found in the texts of the Bible.
5. Studying the graves of Egypt, scientists discovered fragrant grains (they were specially left there as a symbol of good luck).
6. The largest crop growing center is India.
7. In the USA (Wisconsin) they created the Mustard Museum, in which the first Saturday of August is a holiday of this culture.
8. In 2015, in Volgograd, during the mustard festival, more than 160 kg of spicy pasta was cooked on the street.

Mustard is a favorite seasoning of millions of people, which has healing qualities. It is used in a variety of fields: medicine, cooking, cosmetology and the household.

Mustard Photo