Lychee fruit: benefits and harm to the body

The first mention of exotic fruits dates back to the 2nd century BC. The period dates back to the reign of the great Chinese emperor Wu Di. At that time, the territory of China was already divided into northern and southern.

According to one legend, the ruler attempted to establish a culture from the south and begin to actively cultivate on the opposite side of the possessions. But due to the lack of sufficient moisture, heat and low fertility of the land, the plant could not be cultivated. The emperor became furious and gave the order to kill all the gardeners at court.

What is lychee

Lychee - a small sweet and sour berries, covered with a dense peel. The fruit tree belongs to the Sapindov family. Fruit can also be called foxes, lycis, lychees, liji or Chinese plums.

Varieties

Professor Groff in his work “Lychee and Longgang” said that the cultivation of Chinese plum, belonging to the highest grade, is not only a matter of pride for the family, but also an object of rivalry of the local population, relating to the berry with a special awe.

At the end of the 15th century, a list was published in the annals of Fujian, which included 40 subspecies of lycis, to which the names were given solely by the names of the residents.

Groff, having studied the records of his predecessors, came to the conclusion that his catalog will include not only mountain and water plant types, but also species that differ in the color of the flesh and bone. In total, the professor identified 16 varieties. Among the most common:

1. No Mai Tsze - otherwise called sticky rice.
2. Kwa Iuk - different green tip and typical salad stripes.
3. Kuei Wei - with a characteristic cinnamon smell, sweet and aromatic pulp.
4. Hsiang li - with small, rough, prickly fruits.
5. Hei yeh - with sharp curled leaves, the best variety of “water” berries.
6. Ta tsao - literally translates as “heavy harvest,” the ovoid fruit is widespread in Canton.
7. Fei tsu hsiao - with amber fruits and an unpredictable bone size - can be either huge or small.

What does it look like

Chinese plum grows on evergreen trees with spreading crowns. Under natural conditions, it reaches a height of 10 to 30 m. The leaves of the plant have a complex, feathery structure and consist of 5–9 elements of lanceolate or elongated-ovate elements with island tops. Their underside is gray in color, and the outer surface is dark green with a glossy finish.

Flowers gather in numerous lush umbrellas up to 0.7 m long. Inflorescences consist of greenish or yellowish cups without petals. Usually, 10-15 ovaries develop from the flowers, and all the excess crumbles.

Lycee fruits - from 25 to 40 mm, weigh no more than 40 g. Small berries have a red or brownish peel, which is covered over the entire area with small slightly sharp spikes.The lychee pulp is jelly-like, white or yellowish, with a barely perceptible wine or grape-strawberry flavor. In the middle there is a dark brown oval-shaped bone. In a natural environment, leagues mature in late May and early June.

Where grows

Lychee's historical homeland is a low elevated area located between the two southern Chinese provinces of Kwangtung and Fujian. The river and sea climate creates an acceptable climate for the growth of lychee.

Exotic fruit has a long and distinguished history. The first attempts at growing were made back in the II century BC. e. At the beginning of the XVII century, lychee fruits began to be cultivated in Burma, and a century later in India. The Chinese plum reached the Caribbean only in the mid-70s of the XVIII century.

Lacy spread in English and French greenhouses at the beginning of the 19th century, and from there it was transported to the East Indies by European gardeners. In Hawaii, the plant appeared around 1870, and in Florida and California - after 1895.

At the beginning of the 20th century, the annual berry harvest in the provinces of China exceeded 13 million kg. In 1938, a record number of fruits were harvested in Fukin - about 16.5 million kg. The leading position in the production of lycis was entrenched in the Chinese regions, but India took the second place in the total number of crops. Their area is about 13 thousand hectares.

Large-scale plantings are also available in Pakistan, Bangladesh, Burma, Japan, the Philippines, Madagascar and Brazil. Lichee is commercially cultivated in gardens located in the northern regions of Queensland and South Wales. In total, the number of trees planted in American territories exceeds 4.5 thousand.

In Hawaii, many plants are located in the yards, and there are quite few private plantations. Leagues are found at local retail outlets, and a small percentage are exported.

How is lychee different from rambutan and longan

If you go to a modern supermarket, then you can find a lot of tropical fruits. Exotic fruits include foxes, longanas, and rambutans. But buyers have a very reasonable question - what is the difference between overseas dishes? By taste, they practically do not differ. But in reality, each fruit is somehow distinguished from the general mass, and it is not only a matter of appearance.

All the fruits, roughly speaking, are brothers, because they have one homeland - tropical Asia. They grow in India, China, Thailand and neighboring states. The three belong to the Sapindov family, they look like white juicy pulp and only one bone inside.

Rambutan is called a fruit, characterized by a peel covered with soft hairs. The flesh resembling a sweet melon has a sweet and sour creamy flavor and a pronounced floral aroma. The fruits of Chinese plum peel hilly and thinner than rambutan.

Longan has a tart, rich taste. Depending on the degree of maturity of the fetus, the latter is sour or pronouncedly sweet. The pulp of a longan is hidden under a brown skin with a yellow or red tint. The peel of tropical fruits is rough to the touch, but does not have hairs and convex parts.

Both lyci and longan grow on trees of a spreading type, but the crown has a denser crown. The fellow fox differs in diameters of 25-30, the lychee is larger. Both fruits are characterized by a white, slightly watery filling. Longan's flesh is becoming more transparent, while that of lychee is softer. But both one and the second have only one seed, both fruits can be eaten immediately after picking from sprawling branches.

Longan possesses almost the same properties that are beneficial to human health as Chinese plum, because it has been used in conservative medicine for several centuries:

• in the treatment of vascular and heart walls, fundus;
• with frequent stressful shocks;
• to improve the component composition of the blood;
• in order to increase immune function.

Longan contains a small amount of fat in the composition and has a low nutritional value, so it is perfect for those who dream of a decrease in the lipid layer in the body. Also its pulp serves:

1. Antidepressant - promotes natural relaxation of the nervous system, reduces fatigue and irritability.
2. Antioxidant - fights and removes free radicals, protecting the heart muscle from the progression of chronic diseases, and other organs from oncological tumors.
3. It stimulates blood flow and increases the absorption of iron, preventing the development of anemia.
4. The cure for neurasthenic neurosis and insomnia.
5. Energy booster.

Longan and lychee have antioxidant properties and even diabetics are allowed in moderation with timely monitoring of sugar levels.

Rambutan, unlike lychee, is covered with red thick skin with small hairs resembling bristles. Filling fellow to taste resembles a juicy sweet melon. Inside, like the lychee, there is a small brown bone. Rambutan peel is quite difficult to separate from the compacted pulp, so first make cuts with a knife, and then only remove the dense shell.

Exotic fruits resemble lychee only on the outside. Malaysia and Indonesia are considered to be the historical homeland of rambutan. The trees on which the fruit grows reach 6 m.

The fruit contains a large number of useful elements and trace elements necessary for a person. In terms of nutritional value, rambutan outperforms Chinese plum.

When tropical fruits are included in the diet:

• skin rejuvenation and strengthening of the human skeleton;
• headaches are reduced;
• kidneys are cleared of excess salts;
• moisturized skin;
• shortness of breath and manifestations of a runny nose disappears.

The fruit also revealed more dietary fiber, the content is determined by the ratio of 3 g per 100 g of pulp, in lychee the same indicator is 1.

Malaysian fellow Lycee is a source of ascorbic acid and iron. In the same 100 g there is about 40% of vitamin C of the total adult human norm.

If we make a comparison between lychee and rambutan, we can safely say that they differ slightly from each other: the appearance and degree of density of the contents vary slightly.

Composition and calorie content

Chinese plum is deservedly considered a vitamin storehouse. And in Asian countries, fruit is included in the top ten in terms of useful properties. Berry flesh has a low nutritional value per 100 g - 60 units. Lacy is an indispensable component of diet food.

The usefulness of lychee is easily explained not only by a complex combination of vitamin and elemental complex, but also by the ratio:

• water - from 77 to 84 ml;
• carbohydrates (saccharides) - 14-15 g;
• protein - 0.82 g;
• fats - 0.30 g;
• fiber - 1.48 g.
• calories - 66.

The proportion is based on 100 g of pulp. Fruits contain many vitamins that directly affect some functions of the body:

1. B1 and B2 - affect the metabolism in cells.
2. C - strengthens bones, nails, hair and helps with viral infections, manifestations of bronchial asthma and tuberculosis.
3. E - is a strong antioxidant, helps to eliminate toxins and toxins.
4. K - has a positive effect on the rate of blood coagulation.
5. Ascorbic acid - 200 g of lychee completely covers the daily requirement of the body for it.

The trace elements that make up the Chinese plum include compounds:

1. Potassium - strengthens the walls of blood vessels and heart.
2. Phosphorus - necessary for carbohydrate breakdown, absorption of healthy sugars and metabolic processes.
3. Calcium - helps strengthen bones, nails, teeth, nerves, and the immune system.
4. Iron - normal metabolism normalizes.
5. Sodium - improve the functions of the genitourinary and digestive systems, prevent dehydration.
6. Zinc - remove heavy metals, increase the life of cells and reduce stress levels, have a beneficial effect on the condition of the skin and hair.
7. Selenium - have an antitumor effect, protect against thyroid disease.
8. Manganese - necessary for the proper functioning of the brain, regulate blood sugar.
9. Copper - heals the endocrine system and intestines, supports the production of the amino acid tyrosine.
10. Nicotinic acid - protect against atherosclerosis and dementia, ensure the normal function of the pancreas and thyroid gland.

Thanks to carbohydrates, lychee has a sweet, pleasant taste. Their quantity depends on the variety; on average, 100 g of the product contains 14 g. The healing properties of Chinese plums are ensured by a combination of copper, potassium, vitamin C and nicotinic acid.

Useful properties of lychee

General benefit

Even by the ancient Chinese, it was noticed that the "fox" berries benefit the entire body. Followers of traditional methods of treatment are convinced that the fruit is able to help:

• with violations in the urinary system;
• atherosclerosis;
• high cholesterol;
• the first clinical manifestations of senile sclerosis;
• asthmatic attacks;
• tuberculosis
• bronchitis;
• diabetes mellitus;
• frequent emotional breakdowns;
• recurring depression;
• neurosis;
• fatigue;
• anemia and a tendency to anemia;
• weakened immunity;
• increased physical exertion.

The composition of Chinese plum contains a large number of trace elements, so the pulp in moderate amounts is useful at any age and position. Based on the fox extract, food additives are prepared that remove the lion's share of free radicals.

Lychees contain organic compounds that are involved in maintaining the acid-base and water-salt balance. In the Chinese provinces, lycis, along with the fruits of lemongrass, are used during the treatment of cancer and other serious diseases in the early stages. Anticancer properties are provided by the antioxidant oligonol.

For women

The usefulness of Chinese plum for ladies is due to the presence of unsaturated fatty acids. Omega-3 and 6 are recommended for pronounced premenstrual syndromes and painful regulations.

Pectins located in the pulp contribute to the neutralization of toxins and salts of heavy metals. During the process, water-insoluble compounds are formed which are naturally excreted. Therefore, the pectin component favorably affects intestinal motility and the general condition of the skin.

Choline compounds make it easier to tolerate stressful situations, because they provide support for the brain and contribute to the instant transmission of impulses coming from the nervous system.

The body of a woman at any age needs folic acid, which stimulates the production of white blood cells, which have an effect similar to immunomodulators.

The amino compounds present in fox - lysine and tryptophan - slow down the aging process, improving the quality of hair, nails and skin.

Nicotinic acid is useful for manifestations of atherosclerosis. Even the level of modern medicine does not cure the disease, and the pulp of Chinese plum is quite within its power to prevent or suspend it. The risk group includes women with menopause.

For men

A strong half in China and India note that foxes are a powerful natural aphrodisiac. It is believed that berries contribute to increased sexual desire, due to which male strength significantly increases. To achieve spicy and lasting results, it is recommended to eat 10-12 fruits daily.

During pregnancy

Women in an interesting position need to introduce foxes into the diet gradually, carefully observing the condition. If no problems have arisen, then you can safely consume 8-10 berries per day, which do not interfere with blood thickening and restore normal peristalsis, preventing constipation.

A sour taste will help to cope with the most typical manifestation of toxicosis - nausea. The pulp has a slight diuretic effect, which is especially important for edema in late II and early III trimester. But pregnant women need to be on the alert, sometimes activated metabolic processes provoke miscarriages.

When breastfeeding

Fruit fruits will be useful during lactation. Lychees not only expand the mother’s nutritional horizons, but also replenish the body with a useful compound - nicotinic acid, which serves as a catalyst in the production of prolactin.

If breast milk is not enough, then mother needs to eat berry pulp 30-40 minutes before feeding. For one reception, 4–5 pieces are enough. But in the first six months it is better to refuse tropical delights, because the baby has not yet fully developed the gastrointestinal tract and the likelihood of colic increases.

For children

Baby food can be eaten in minimal quantities - no more than 110 g per day. And for children under two years old, it is better not to introduce foxes at all. Older children are not recommended to exceed the specified amount, otherwise inflammation in the oral mucosa may occur and skin problems can begin. Kids should eat peeled fruit after the main meal. It is necessary to monitor the child so that he does not accidentally swallow a bone. A new product should be introduced into the menu gradually, starting with one fruit.

When losing weight

Due to its high fiber content and low calorie count, lychee is perfect for a diet table. The fruit content significantly reduces appetite, accelerates metabolic processes and triggers the breakdown of adipose tissue. Chinese plum extract has recently appeared on the market. Supplements contribute to the loss of unnecessary kilograms.

What is useful lychee peel

A tropical fruit shell is also used. It is boiled and taken for a week. The mixture used removes excess fluid from the body and contributes to the natural flow of energy.

The peel is applied after drying and grinding. On the basis of the powder, solutions are prepared that are effective for throat diseases: 1 tablespoon is diluted in 250 ml of water. mixtures. and taken before meals a couple of times a day. It is also added to cosmetic lotions used to treat problematic skin on the face and back.

The frayed lychee shell serves as a prophylaxis of oncological neoplasms. Lyceum powder is mixed with lemongrass and diluted 1 tbsp. in a liter of clean water. Take before meals 3 times a day.

The benefits and harms of lychee seeds

The bones contain poisonous substances that poison the body, so it is strongly not recommended to use them directly with flesh of fox.

Toxic nucleoli are used in Chinese traditional medicine. Enterprising healers carefully dry the seeds, then grind to a powdery state. The resulting mixture is prescribed for acute diarrhea or as a prevention of helminths. But doctors carefully calculate the required dosage. Unauthorized use of seeds is not permissible.

Lychee oil: properties and applications

An essential extract from Chinese plum is used as an adjuvant to prolong the beauty and youth of the body. Lychee oil is a frequent component of many cosmetic care products. The composition gives the hair a natural shine and desired smoothness, removing statistical stress, saturates with micronutrients and restores their healthy structure.

Also, oil is used as a flavoring in rooms, because it has a subtle, subtle pleasant smell that gives freshness, strength and reveals creativity.

In its pure form, an oil extract from the fox is not applied to the skin, but a few drops are added to the body lotion. Used with caution during pregnancy. Oil has a not very pleasant property - phototoxicity, so it is better to refuse to use before long exposure to the sun. The composition is intended for external consumption only, it is forbidden to drink it.

Before applying to the body, an allergy test should be performed. It is enough to drop a drop of oil, pre-mixed with a teaspoon of vegetable, on the elbow bend or wrist. Check the reaction after half an hour.

The benefits of canned lychee

On the shelves of stores often found liji in sweet syrup.Canned fruits have the same latest properties as fresh ones. They are also able to replace the usual desserts and are suitable, due to low calorie content, to people on a diet. Pickled Chinese plums differ only in a large amount of carbohydrates. Lacy in banks is not a scarce commodity and is available to consumers all year round.

Lychee in medicine

Doctors recommend the use of exotic fruits to most patients, and especially with the prerequisites and manifestations of anemia, diabetes, hypoglycemia, gastritis, and gastric ulcers. The benefits of foxes are also revealed in the treatment of diseases associated with the respiratory system - the pulp helps to eliminate edema, liquefy and remove sputum, and reduce pain.

Tropical fruit will help with problems with stool and overweight. The use of lychee flesh is prescribed in many diet tables - due to the fiber content, which normalizes body weight.

With diabetes

Due to antioxidants, Chinese plum removes free radicals, which often cause irreversible oxidative processes. Lychee diabetics need to maintain immune function and normalize metabolism.

Important: glycemic index of lychee - 57 units.

With pancreatitis

Due to the presence of nicotinic acid in the composition, foxes significantly reduce the severity of the syndromes observed with inflammation of the pancreas. The compound prevents the release of a large amount of enzymes into the duodenum, which is important, because enzymes begin its destruction through self-digestion.

With gastritis

Pectin reduces inflammation, envelops mucous membranes and restores acid balance. Berry with regular use tidies up all the components of the gastrointestinal tract, including the stomach.

For the liver

Due to the combination of microelements and vitamins that normalize the level of free sugar and cholesterol, lychees prevent stagnation in the bile ducts of the right lobe of the organ. Therefore, the Chinese fruits do not allow the progression of hepatosis and tumor neoplasms.

Lychee fruit in cosmetology

Chinese plum is often used for cosmetic purposes. Thanks to antioxidant properties, the aging process of the skin slows down and the external hair condition improves.

Facial mask against pigmentation

Spots cause hostility to everyone who is trying to achieve a perfect even skin color. Juice with foxes will gradually clear the covers of everything unnecessary.

To prepare the medicinal mixture, you will need the pulp of 3-4 berries, which should be mashed with a fork until a homogeneous consistency. Soak cotton pads in mashed potatoes and cleanse your face. Hold for 15-20 minutes and rinse with cold water. Removal of unpleasant manifestations occurs due to the content of ascorbic acid in lychee.

Hair Growth Mask

Frequent stresses, adverse environmental conditions cause serious damage to hair. Lychee fruits contribute to hair growth. To make the product, it is necessary to squeeze the juice from 8-9 fruits and mix with 2 tbsp. aloe vera gel. Apply the resulting composition to the scalp with massage movements. After an hour, rinse with a mild, sulfate-free shampoo. Hair begins to grow rapidly after the follicles regularly receive proper nutrition, which in fox-based masks is provided by copper compounds.

Harm and contraindications

Do not forget that Chinese plum is an unusual berry for our latitudes, therefore it is necessary to use it, especially for the first time, with caution and in small quantities.If you get carried away with the product, you can earn an upset digestive tract.

To limit consumption or completely exclude fruits from the diet is recommended for people suffering from gout. Certain types of lychee contain quite a lot of sugar and in too large quantities the fruit provokes the appearance of extra pounds. Lychee in rare cases contributes to hormonal imbalance - you do not need to abuse the berry. After all, its excess can provoke internal bleeding and fever.

Could there be a fruit allergy
If you eat a lot of lichens at the same time, then an allergic reaction can occur. Also, the use of fruit should be limited in case of identified food intolerance.

How to choose and store

When buying an exotic Chinese plum, you need to find out about the signs of berries, which must be:

1. Dense, elastic, without dents.
2. With a shiny, holistic skin, without cracks or tears, because overripe fruits harden quickly.
3. With a dark pink or purple peel, a brown tint appears in stale specimens.
4. Spoiled lichens have a pleasant aroma and a sickly sweet smell.

It is not necessary to acquire immature foxes - they will not ripen. A gentle, slightly watery, acidic flesh is characteristic of a quality product. Gourmets note the similarity of the taste of lidge with grapes, and certain varieties have mint, pineapple, strawberry shades.

Lychees are stored only in clusters; there is no need to remove branches and stalks. Under standard conditions, the fruit will remain fresh for about 2-3 days, if placed in the refrigerator, it will last 7-10 days. If desired, the Chinese plum is frozen, dried or canned. The Chinese are confident that not a single type of heat treatment will deprive lychee of its beneficial properties.

Is it possible to freeze

Before sending to the freezer, the fruits are washed and dried. Cleaning berries is optional - the procedure is performed at the discretion of the hostess. At low temperatures, the peel will turn brown, but it will not affect the taste. After all, the shell protects the juicy contents from moisture loss. The taste of frozen foxes resembles sorbet.

How to eat lychee

Many do not know how to use lychee in connection with its unusual appearance. Yes, the fruits look unusual for residents of the middle lane, but you can taste the juicy pulp after peeling the fruits. So how do you do this?

How to clean lychee

Everything is quite simple: first, the Chinese plum is washed under running water, then the dense peel is separated from the pulp, picked up with a knife, and starting from the tails, they are peeled off just like an egg shell. Owners of strong teeth just bite the fetus. The contents of the berry are divided into two parts to remove the seed.

From matured quality specimens, the skin peels off without problems. Foxes are strictly forbidden to eat on an empty stomach. Lacy is eaten as a dessert, after lunch or dinner - as a snack.

There are several options for eating lychee:

• fresh as a separate dish;
• as an original component of salad, dessert, cocktail;
• as a base in fish, meat sauce or sweet syrup;
• in canned form.

You can still make an exotic Chinese drink - Congou. Its base is black loose tea, which is insisted on the skin of the lidge. Serve hot or cold with ice cubes.

How much can you eat per day

The daily norm is 250-300 g of white pulp peeled and peeled for an adult, and for children 90-100 g. With frequent use in food, a tropical product saturates the body with useful substances and strengthens many functions, including the immune one.

Can I eat bones

The stereotype has spread that it’s good to eat lychee seeds like nut kernels.But this advice is erroneous and can lead to unpleasant consequences, which include disorders of the gastrointestinal tract and serious poisoning, leading to a deterioration in the general condition of the body and severe dehydration.

What can be made from lychee fruit: recipes

Exotic Salad

In addition to its unusual appearance, the dish is also useful. Low calorie content and many useful trace elements make it possible to use salad even during a diet.

Based on two servings you will need:

• Chicken fillet - 400 g.
• Fresh or Canned Lychee - 300 g.
• Shallots - 150 g.
• Any greens - 1 bunch.
• Ginger Root - 10 g.
• Lime juice - 10 ml.
• Olive oil and spices to taste.

Boil chicken meat in slightly salted water. Cool and cut into small cubes. We peel the onions and chop them into thin strips. We wash the selected greens under running water and cut coarsely. Grate fresh ginger on the fine side of the grater. In a bowl we combine all the crushed components and add the fruits of the lychee, which previously relieve the hard peel. The resulting mixture is seasoned with a sauce of oil, salt, pepper, ginger and lime juice. Serve portioned to the table.

Fruit chicken

To prepare 4 servings you will need:

• Broccoli - 600 g
• Rice - 250 g.
• Chicken legs - 4 pcs.
• Refined sugar - 3 tbsp.
• Apple cider vinegar - 250 ml.
• Hot peppers - 1 pod.
• Lychee - 15 pcs.
• Fresh pineapple - 1 pc.
• Spices to taste.

We clean, wash and disassemble broccoli inflorescences. Cook over medium heat for about 8-10 minutes in slightly salted water. In a separate stewpan, we cook rice for about a quarter of an hour.

We wash the chicken and remove excess moisture with a paper towel. Pour sugar into the pan and bring to a brown tint. We spread chicken legs to it and season with spices. Add a mixture of water and vinegar, simmer for about 20 minutes.

We remove the pineapple from the peel and cut into small pieces. Lychees get rid of the shell, remove the seeds and mashed. From pepper pods, select seeds and chop. All chopped fruits are added to the legs for 3-5 minutes before the end of cooking. Serve with rice, garnished with fresh pineapple.

Cold Tropic Soup

The taste and tenderness of the dish will amaze even the most capricious gourmet.

For two servings we take:

• Lychee - 40 g.
• Mango - 1.5 pcs.
• Lime - 1 pc.
• Candied Ginger Petals - 40 g.
• Olive oil - 2 tbsp.
• Onions - 20 g.
• Mint leaves to taste.

Sliced ​​ginger petals cut into strips. Pre-cool the fruits of lychee and mango, peel, remove the seeds. The resulting pulp is transferred to the blender bowl, add onion, oil, lime juice and grind until smooth. Serve in portions, previously garnished with mint leaves and sprinkled with sweet spices.

Salad "Love Fruits"

For 2 people you will need:

• Frozen Shrimp - 400 g.
• Green onion - 1 bunch.
• Canned Pineapple - 200 g.
• Lychee - 20 pcs.
• Dry wine - 125 ml.
• Lemon - 1/2 pcs.
• Spices to taste.
• Olive oil - for frying.

Fry the shrimp in oil, cool, clean, transfer to a salad bowl and sprinkle with the juice of half a lemon. Coarsely chop the onion and pineapple pulp. We clean the lychee, take out the seeds from them. Stew the cut along with the flesh of fox in the oil remaining after the seafood. Add wine to the mixture and leave it on fire for another 5–7 minutes. Mix the hot contents of the shrimp pan in a deep bowl. Serve portionwise with a sliced ​​long loaf.

Jelly "Tenderness"

This is a healthy creamy treat with a pleasant slightly sour taste. Subject to the rules of the diet, ordinary milk is replaced with skim.

For four servings, you will need these products:

• Milk - 500 ml (from 3.2%).
• Fresh or canned Lycee fruit - 120 g.
• Gelatin - 12 g.
• Sugar - to taste.
• Water - 75 ml.

Pack (in the standard just 12 g) instant gelatin fill with water and leave to swell. Pour milk into a stewpan and heat, add the gelatin mixture and mix until completely dissolved. Pour to taste sugar or sweetener replacing it. Remember that the nutritional value of the dessert depends on the amount of crystalline substance. For smell, you can add a pinch of vanilla sugar or a little extract of the same name. The whole mixture is brought to a boil, cooled, poured into a bowl and “chopped” lychee. We send the billets in the refrigerator for 2-3 hours. Decorate with fresh strawberries or raspberries. The dish is ready.

Imperial Salad

To prepare 2 servings you will need:

• Cherimoya - 300 g.
• Fresh pineapple - 250 g.
• Papaya - 250 g.
• Lychee - 200 g.
• Lettuce - 1/2 pcs.
• Yogurt - 150 ml.

Peel the fruit, remove the peel and seeds. Cut into small cubes, transfer to a deep bowl and send to a cold place for 3-4 hours. After the specified period, we get the fruit slices, add salt to taste and season with yogurt (you can choose a product with strawberry or multi-fruit filling), mix. We decorate the serving plate with washed and dried lettuce leaves. We spread the fruit salad and serve.

Famous cakes Paris-Brest

The basis of the dessert is choux pastry. But the unusual filling gives the sweetness a divine, unforgettable taste.

Based on 4 servings, you will need:

For the basics:

• Purified water - 1 cup.
• Wheat flour - 160 g.
• Salt - 1 tsp
• Crystal sugar - 1 tsp
• Butter - 110 g.
• Chicken eggs - 6 pcs.
• Grated almonds - 40 g.

For cream and sauce:

• White nonporous chocolate - 320 g.
• Cream with a fat content of more than 35% - 500 ml.
• Fresh raspberries - 180 g
• Canned Lychee - 25 pcs.

2-3 hours before the start of cooking the filling, we prepare the chocolate - melt it with the help of a water bath. We put the stewpan on the fire and pour 1/2 cream into it. Bring to a boil and add to the melted chocolate bars. Cool and pour the rest of the cream. Mix thoroughly, cover with cling film and send to a cold place for 5-6 hours, and preferably at night.

To prepare the dough in a small pan, make a mixture of water, salt, sugar, oil, put on medium heat until boiling. Sift the flour. When the contents of the container boil, and all the components melt, remove from the stove. Pour the prepared flour slowly. Then we put it back on the stove and wait for the appearance of a light crust.

In the resulting hot mass, one by one, add 5 eggs to a plastic consistency. We transfer the mixture to a pastry bag or syringe with a diameter of 1.2 cm.

Put the parchment on the baking sheet and draw small rings with the dough. For one cake, 3-4 blanks will be needed. Lubricate with the remaining beaten egg and sprinkle with chopped almonds. We put in a preheated oven to 250 ° C, translate it to 165 ° C and bake until a dense golden crust.

While the products are ready, we add half the raspberries and lychee fruits to the prepared cream. We take out and cool future cakes, cut off the tops, start. Serve with berry syrup, garnishing with the remaining berries and icing sugar.

Lemonade "Chinese Empress"

A refreshing drink with a pleasant fresh taste will quickly quench your thirst on a hot summer day.

For two cocktails you will need:

• Lychee - 50 g.
• Raspberry - 60 g.
• Calpis - 40 ml.
• Elderberry syrup - 40 ml.
• Lime juice - 30 ml.
• Soda soda - 340 ml.

Litchi peel, take out the bone. Puree the resulting pulp, knead raspberries with a fork. We shift all the ingredients into a shaker and actively shake a couple of minutes. Pour the finished drink into glasses, decorate with a pair of fresh raspberries, add a few ice cubes. Enjoy the unusual lemonade.

Is it possible for animals to give lychee fruit

Pets eat many fruits, because they can not know about the toxicity of some fruits. Therefore, before fully feeding a pet with the pulp of a tropical fruit, you first need to give a small piece and look at the reaction of his body - when vomiting and loose stools, stop feeding.

If nothing critical has happened after the trial use, then before re-adding the fruit to the pet’s diet, you need to check the berries for maturity. Recall that a ripe lychee has a pinkish peel. In green Chinese plums, American scientists have discovered a toxic amino acid.

The animal should eat only the pulp cleared of shells and bones. But abuse a tropical fruit in the presence of a pet's health problems is not worth it. 3-4 pieces are enough.

Interesting facts about lychee

1. The Chinese call the fox “the dragon's eye” in connection with the visual similarity of the fruits with the skin of magical creatures.
2. The berries contain a large amount of nicotinic acid, which improves blood flow.
3. Fruit in China symbolizes love and romance.
4. Ligi are effective for colds and wet coughs.
5. Lacy is used not only as a dessert, because it serves as an excellent addition to salads and main dishes.
6. The berry is used in the manufacture of alcoholic beverages.
7. Lichi is a perennial plant. In the wild, it can live about 1000 years.
8. Around the 1st century AD e. berries were delivered to the imperial court by a special "courier" service directly from Guangdong province.

Photo of lychee fruit