Coca-Cola: benefits and harms to the body

Coca-Cola drink became quite popular back in the 19th century. It is sold on every corner, it is especially in demand on hot summer days to quench thirst. Often pieces of ice are added to it. The constant widespread advertising of soda increases the demand for the product. The drink is sold in stores in cans, glass and plastic bottles. In recent years, it has been studied by specialists, about which heated debate has flared up over the dangers and benefits. Questions about the benefits of carbonated drink arise in ordinary consumers after a detailed study of the composition. What are the beneficial properties and harm of Coca-Cola?

What Coca-Cola is made of

The drink first appeared in 1886, he was the brainchild of a pharmacist from America Pemberton. The specialist tried to create a drug based on a coca plant. The drug was supposed to have an analgesic effect on the body, as well as reduce blood pressure. Since that time, the composition of the product has undergone changes (changed to more simplified and affordable ingredients) and has become the most popular branded drink. The composition of today's Coca-Cola has a long list of components.

They write on the Internet that the true secret recipe for a pharmacist from Atlanta has already been revealed, and soda is made from sugar (10.58% W / V), caffeine (150 MG / L), phosphoric acid (0.544 G / L), caramel (0.11%), Coca extract (0.015% W / V) and carbon dioxide (7.5 G / l).

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The drink has a huge assortment of species that differ in taste. Typically, a product is sold in the country in which it is manufactured. For example, residents of Japan and Korea are ardent fans of Coca-Cola and prefer to add lime, mint, green tea and orange to the drink. The French prefer a drink with a taste of coffee, in New Zealand Coca-Cola with a berry flavor is in demand, and the Dutch love a carbonated product with a taste of banana. In our country and in America, taste preferences have a wider range. The Russians prefer Coca-Cola with taste:

• Cherries
• Lemon
• Strawberries
• vanilla
• zero (sugar free);
• original.

An interesting fact: the color of the drink does not change depending on the taste. Every year the Coca-Cola assortment is replenished with new tastes, the bottle design changes, but the manufacturing technology itself remains unchanged.

What is the difference between Coca-Cola and Pepsi

Historically, Coca-Cola began to be produced much earlier. The famous Pepsi drink was later also created by one of the American pharmacists from New Bern, his name was Caleb Bradham. Unlike Coca-Cola, it contained no cocaine from coca leaves and caffeine from cola nuts. The drink contained the digestive enzyme pepsin. It was also created for medicinal use. Only the purpose of Pepsi was aimed at improving digestion. Pepsi was initially sold in 340 ml bottles, while cola was bottled in 170 ml containers. The price was the same, and the difference in volume was substantial.

Consumers do not always feel the difference between the two popular drinks. They have the same smell, color and taste. The basic composition of Coca-Cola still does not change after cocaine was forbidden to be used in Cola production in 1903, while Pepsi is constantly being improved with the addition of various components. Currently, both sodas are produced mainly from sugar and water with the addition of various acids, such as citric acid.

Composition and calorie content

The harmful and beneficial properties of Coca-Cola are due to its ingredients.It is believed that the real composition of the product is kept secret, but thanks to the research of specialists, the main components were installed:

• caffeine;
• sucrose;
• sucralose;
• sodium benzoate;
• sodium cyclamate;
• methyl hydroxide;
• orthophosphoric acid.

Each of these components in a special way affects the human body, some are harmful, others are beneficial. For 100 grams of classic Coca-Cola, calories are 42 kcal. There are no proteins and fats in the drink, but carbohydrates are present. In the low-calorie form of the drink, Zero generally accounts for only 0.3 kcal per 100 grams.

What is useful Coca-Cola

The caffeine that is part of the drink stimulates the mental and physical functioning of the body. If you drink one glass of Coca-Cola, then the body begins to produce serotonin - a hormone of joy. Sucrose helps to get much-needed glucose. However, an excess of the substance can lead to poor digestion and, as a result, provokes the appearance of excess weight.

Also, the drink copes with rust. If it is impossible to unscrew the screw, then you just need to wet a piece of cloth with Coca-Cola and wrap it. After a while, the product will loosen easily. The same effect can be obtained by removing stubborn stains from clothing. To do this, stained things are soaked for several minutes in water with the addition of a can of cola.

Can Coca-Cola during pregnancy and HBV

It is undesirable to drink the drink to pregnant and lactating women. The caffeine present in the composition is prohibited during pregnancy, since increased excitability appears, insomnia occurs. Coca-Cola is rich in dyes, which could negatively affect the health of the future baby. It is especially dangerous to drink a drink in the first trimester when the fetus is actively forming. Soda has a severe effect on the walls of the stomach, so women can begin heartburn, belching and pain in the gastrointestinal tract.

When drinking a drink during lactation, a woman can harm herself and her baby. Carbonated synthetic drinks disrupt the metabolism, calcium is washed out of the body, tooth enamel is destroyed. Coca-Cola is very dangerous for newborns and small children. This can result in the destruction of the nervous system, indigestion, increased gas formation, and, as a result, colic can appear. The use of Coca-Cola negatively affects the overall development of children.

The benefits and harms of Coca-Cola for children

A popular drink is very popular with children of all ages. Not all parents pay attention to the amount of drink they drink, but in vain. For children under 3 years of age, Coca-Cola is strictly prohibited. Older children may benefit from the drink. For example, caffeine improves memory and increases performance. Thanks to the drink, it is possible to overcome severe mental stress due to the activation of the brain. Coca-Cola improves mood, gives a boost of vigor. To get only a positive effect from a drink, it should be consumed rarely and in small quantities.

If a child systematically uses soda, then this can be dangerous for the body. Problems with the work of the heart begin, pressure rises, and a negative effect on the gastrointestinal tract is also noted. Orthophosphoric acid in the drink helps to wash out calcium from the body. And this adversely affects the condition of bones, tooth enamel and nails. In addition, regular increased use of Coca-Cola can be addictive. It is often difficult for children to give up a tasty drink.

The healing properties of Coca-Cola

Experts have identified the main therapeutic effect of the use of Coca-Cola.The drink has a beneficial effect on bowel function. It is capable of destroying formations consisting of fibers or hair in the stomach. Such formations interfere with the advancement of food, cause pain.

Studies have also shown that drinking a drink can help remove stones from the stomach. This happens due to the content of phosphoric and carbonic acids in the lemonade. However, do not forget that the beneficial effects of soda are very few.

A carbonated drink can help with poisoning. The elimination of nausea occurs. After vomiting, drinking cola will enrich the body with carbohydrates, the necessary salts and fluids. In order for Coca-Cola to bring a healing effect, you need to open the can and completely release the gas. Only in this case can you count on the help of a black drink.

The use of Coca-Cola at home

A delicious drink will be the first assistant for solving many domestic problems.

1. With it, you can clean the plumbing. A can of lemonade should be poured into a sink or toilet bowl, left overnight, then rinse with water.
2. Coca-Cola will do a great job with various stains on clothing. To do this, just soak things in water with the addition of a can of drink.
3. Another important thing that a universal drink can handle is washing windows. Coca-Cola contains citric acid, which is used to make almost all cleaning products.
4. The chemical components present in the drink are able to cope with severe impurities on dishes and household appliances. Soda just need to fill in the contaminated objects and leave for a while.
5. Coca-Cola is an ideal way to fight harmful insects. The pleasant smell of the drink attracts bees, flies and mosquitoes, and when insects get into a liquid consistency, they die. Indian farmers specifically use Coca-Cola to control garden pests.

The properties of a universal drink can be described for a long time. The main thing is that, due to its composition, a drink can be beneficial in everyday life.

Coca-Cola in cosmetology

1. Coca-Cola contains phosphoric acid, which is used as a medicine to strengthen hair follicles. Soda should be previously diluted with water. Also, cola copes with restoring the structure of the hair after unsuccessful staining.
2. The drink is used to lighten hair strands. If you want to lighten your hair, it is not necessary to purchase hydrogen peroxide: your favorite drink will do the job perfectly.
3. You can add Coke to facial tonics: in this case, the care product will further lighten the skin.

Harm and contraindications

Coca-Cola does more harm than good on the body. In order not to cause significant damage to the body, it is necessary to monitor the dosage. Drink a drink from time to time, and not every day. Increased consumption can provoke the development of cardiac pathologies, cancers begin to grow. Caffeine has a bad effect on blood pressure, so experts prohibit the use of cola to people suffering from hypertension. Doctors forbid it to people who have problems with blood coagulation. Frequent use of a sweet drink leads to leaching of calcium from the body, and this is fraught with the appearance of pathologies of the musculoskeletal system. Bones become fragile, often prone to various injuries.

The presence of a large amount of sugar can disrupt the normal functioning of the liver. This is especially dangerous for the child's body. Coca-Cola is strictly forbidden to people suffering from problems with excess weight, and to diabetics. Some components of the drink can be addictive. Regular use can lead to headaches and depression. In case of metabolic disorders, a malfunction in the work of the whole organism occurs.

It is not recommended to drink Coca-Cola drink for people suffering from stomach diseases: gastritis, ulcer. Increased cola intake can trigger pancreatitis. It is important not to forget that this soda does not bring certain benefits to humans, so you can always do without it.

Especially children should not be allowed to drink Coca-Cola. Children's body harms any sparkling water. For full growth and development, it is necessary to exclude all harmful products and adjust the diet, only in this case we can hope for excellent health and avoid the development of diseases.

How much can I drink per day of cola

In order not to cause harm to health, a certain dosage should be adhered to. In accordance with medical recommendations, carbohydrates should be present in the daily diet at the rate of 10% of total calories. This means that men need to consume up to 9 tablespoons of sugar daily, women up to 6, and young children up to 3. Therefore, men are allowed to drink 330 grams of the drink, women are allowed to drink about 200 grams, and children should completely exclude the delicious Coca-Cola drink from the diet.

How to make Coca-Cola at home

The popular Coca-Cola can be prepared at home. It will be obtained without preservatives and dyes, so it will be much more useful. First you need to cook the necessary products:

• liter of water;
• 2 oranges;
• 300 grams of sugar;
• water with gas;
• lime and lemon;
• 2 tbsp. tablespoons of natural coffee;
• 1 teaspoon ground cinnamon;
• 2 teaspoons ground coriander;
• 1/4 teaspoon nutmeg;
• 0.5 teaspoon vanilla essence.

First you need to boil the syrup. The crushed citrus zest should be put in a pan, add cinnamon, nutmeg and coriander there. Pour all the contents with water, put sugar and mix well. The mass must be brought to a boil, then boil for a minute. After this, the pan is removed from the fire, citrus juice and vanilla essence are poured into it. Everything needs to be cooled. It can be used after diluting with sparkling water. Such a drink can be stored in the refrigerator for about 2 weeks. Very delicious natural homemade Coca-Cola will be the best substitute for branded store counterparts.

Coca-Cola shelf life

The drink should be consumed immediately after opening the can or bottle. With a violation of the tightness of the product, a change in taste occurs. Do not store open jars for long. Manufacturers determine the shelf life of a product in six months. Some believe that nothing bad will happen if you drink an expired drink. However, it will not lead to anything good. This expiration date ends even earlier than indicated on the label. Therefore, it is better to give preference to the recently released product.

Interesting facts about Coca-Cola

In general, the history of Coca-Cola is quite interesting. After the American pharmacist invented a remedy for pain and nervous disorders, Coca-Cola was sold in pharmacies. One fine day, a visitor with a hangover went to the pharmacy. After trying the medicine, the man expressed the opinion that it would be nice to add gas here. Since then, everyone’s favorite Coca-Cola has appeared. From the beginning of the creation of the drink to today, history has kept many interesting facts related to Coca-Cola.

1. The first drink was sold in America in a vending machine. He was not in demand, so the product was unprofitable.
2. The ban on the use of alcohol in 1886 helped the popularity of the drink. In the composition of the drink there was grass with a narcotic effect, from which the name of the cola came.
3. Phosphoric acid is aggressive, so Coca-Cola does an excellent job of cleaning stubborn dirt and even rust.
4. The pharmacist who invented the currently popular drink ended his life in poverty and was buried in a cemetery for the poor.
5. Coca-Cola drink, which is produced in the homeland, in the USA, tastes very different from our usual taste.
6. In order to produce a drink without changing the formulation, the manufacturers entered into an agreement with the drug control agency to import a narcotic coca plant. Until now, they have been freely importing a large amount of the narcotic ingredient into America, although it has not been part of Coca-Cola for a long time.

The popular drink is sold all over the world. Many people prefer the unusual pleasant taste of Coca-Cola. The rich and extensive history of the famous drink makes it even more interesting. When using, you must always know the measure. Excessive and systematic use of Coca-Cola can adversely affect health and lead to the development of serious diseases. But the drink can become just an indispensable tool for the home. With its help, you can solve many household and cosmetic problems.

Coca-Cola photo