Kalina: benefits and harm to human health

Viburnum is a plant with unique medicinal properties, because not only berries are used to treat diseases. Flowers, seeds, and even bark are suitable for these purposes. This plant is widely used since ancient times in folk medicine. It is also suitable for the manufacture of cosmetic care products and the preparation of various dishes and drinks.

Composition and calorie content

Fruits contain a large number of useful elements. Record indicators are vitamins A, C, P, as well as rare essential oils, tannins. Viburnum differs from raspberries and citrus in a high content of folic, ascorbic and valerianic acids. Among the minerals in it were discovered calcium, iron, zinc, potassium, iodine, selenium.

The benefits and harms of viburnum

The berry also contains a substance such as viburnin. It is a glycoside, responsible for the bitter taste and fills the product with healing properties.

The calorie content of viburnum is only 26 kcal per 100 g of berries.

Useful properties of viburnum

General benefit

First of all, I want to draw attention to the fact that almost all parts of the plant, according to experts, have useful properties.

  1. The berries have an antispasmodic and pronounced hemostatic effect, can calm the nerves, cure colds and gastrointestinal diseases.
  2. The flowers of the plant are characterized by an antipyretic property, and also act as an antihistamine of rapid action.
  3. For decoctions of viburnum bark, a disinfecting property is characteristic.
  4. Juice of viburnum berries will help cleanse the blood and cope with a headache. And if you add a small amount of honey to such a drink, you can get an effective expectorant medicine.
  5. Juice from fresh leaves of the plant is used in the manufacture of products suitable for the treatment of various ailments of the skin.

For women

With the systematic use of viburnum in food, it is possible to prevent the appearance, as well as cure existing female diseases. For example, with cystitis, a woman is enough to take a fresh decoction of viburnum bark and berries, previously grated with honey. Fresh berries are an excellent assistant in the treatment of mastopathy.

As you know, viburnum has hemostatic properties, so it is able to stop uterine bleeding. A decoction from this plant can be taken when diagnosing an ectopic pregnancy in the hospital and with heavy bleeding, which is observed in many women during menstruation.

Viburnum fruits contain a lot of vitamin A and E, which are necessary for the health of the skin, nails, hair. If these vitamins are not enough, women's skin begins to age prematurely, hair loses a healthy glow, and nails break. To preserve beauty and youth, a woman should drink viburnum tea in the morning.

For men

According to experts, Kalina is also suitable for solving delicate problems with men's health. Regular consumption of this berry helps to increase sexual desire and sexual activity in men.

The product allows you to strengthen the cardiovascular system, improve digestion and destroy bacteria that lead to disruption of microflora in the genitourinary system.

In addition, with the correct use of viburnum, you can get rid of sweating legs in just a few days. Also, this plant helps in the prevention of prostate and prostate tumors.

During pregnancy

Viburnum is contraindicated for use during the period of bearing the baby. This is due to the fact that the berry can lead to active uterine contractions. However, during childbirth, doctors recommend drinking a decoction or tincture of this berry. This helps to alleviate painful contractions, because due to the antispasmodic properties of the fruit, muscle relaxation occurs. Before use, consult a doctor.

There are many remedies based on viburnum that can be used externally. For example, a hair or face mask will help preserve the beauty of a woman during the period of gestation.

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When breastfeeding

Introducing viburnum into the diet of a nursing woman is recommended at least three months after birth. In this case, you must adhere to certain rules. It is not recommended to start taking fresh berries - this is dangerous for the development of allergies. For starters, berries can be added to tea or compote during cooking. 10 berries are enough for 250 ml of water. Gradually, the number of fruits can be increased if the baby does not have negative consequences. Then you can enter into the diet and a fresh product. The first few days of berries are best consumed in the morning, so that during the day you can observe the well-being of the baby and detect the appearance of allergies in time.

Warm drinks with the addition of viburnum help a better discharge of milk from mom. They are also the prevention of colds.

Take viburnum to a nursing woman is allowed no more than once a week. After it turned out that the baby does not have hypersensitivity to this product, the fruits of viburnum can be added to tea or fruit drink. In this case, a few fresh fruits in a glass of water will suffice.

For children

Unlike other fruits and fruits that have a red color, viburnum is a hypoallergenic berry that can be given to a child from six months of age. To do this, in a small amount, the fruits of the plant can be added to fruit drink or compote. When the baby turns one year old, you can give viburnum in the form of jelly.

Berries help treat allergies in children. The plant strengthens the immune system. Therefore, in the cold season, viburnum can very well be used as a powerful antiviral agent that can cure colds.

When losing weight

Guelder-rose helps to lose weight if necessary. This is due to the fact that the plant affects the psycho-emotional background, improves sleep, which is also important when deciding to go on a diet. The product increases endurance, saturates the body with vitamins.

Berries are able to speed up metabolism, remove excess fluid, cleanse the intestines and prepare the body for diets based on low-calorie nutrition.

Guelder-rose can prolong feeling of satiety for a couple of hours. A diet using drinks from this berry will help to get rid of 3-4 kg, and if you add physical exercises to the diet, the result will be even better.

During the diet, you can prepare a low-calorie, but very healthy drink. To do this, crush viburnum fruits, wipe them through a sieve. The resulting cake should be poured with water in a ratio of 1: 2 and boil under the lid for 10 minutes over low heat. After this, the resulting mixture must be filtered. If desired, for taste, add 1 tsp. liquid honey per 300 ml of drink.

What are the benefits of viburnum bones

This is a natural antioxidant that can remove any substances and wastes harmful to it from the body. They strengthen muscle muscles and restore intestinal microflora in 1–2 weeks.

What are the benefits of viburnum bones

With the help of berry seeds, you can cure stones that have formed directly in the kidneys. To do this, it is recommended to take 10 seeds daily. They should not be taken at one time, you need to divide this amount for the whole day, otherwise problems with the digestive tract will appear.

The fruit bones have a shape resembling a heart. To make them edible, they should be fried and passed through a coffee grinder. The resulting powder can be used instead of coffee. This drink is approved for use even in children. Especially such a powder is useful at high pressure.

For better heart function, it is also necessary to introduce the bones of this plant into the diet. A decoction and infusion of them are often used to treat diseases such as sclerosis, convulsions.

Bones have a bitter aftertaste. To soften it, you need to hold them in boiling water for 5-7 minutes.

Useful properties of tea with viburnum

For several centuries, people have used fresh or frozen fruits of viburnum for making medicinal tea.

  1. Due to the high content of ascorbic acid, the berry contributes to the natural strengthening of immunity. Tea from viburnum is the best prevention of upper respiratory tract diseases. In addition, the drink helps to remove sputum from the lungs and lower body temperature.
  2. Viburnum tea restores digestion. This drink stimulates the secretion of gastric juice, increases intestinal motility, which leads to better absorption of beneficial elements.
  3. A decoction of leaves and flowers softens the throat and strengthens the vocal cords. Also, such a decoction increases blood coagulation, due to which it is useful to take it after injuries, childbirth, so that there is no internal bleeding.
  4. Tea with viburnum, studies have proven, helps with high blood pressure, and such a tool acts gently.
  5. Tannins in the composition of such a drink cleanse blood vessels of cholesterol plaques, which helps to restore blood circulation and normalize heart rate.
  6. Viburnum tea normalizes the functioning of the nervous system and, when used on a regular basis, helps to get rid of stress and irritability. A warm drink of viburnum berries is a good helper for insomnia and chronic fatigue.
  7. If you fry the berries in a dry frying pan and then make a decoction of them, you get a tonic and invigorating drink, which will provide energy for the whole day.

For proper brewing of tea, it is important to follow some rules. It must be remembered that the high temperature of processing berries destroys the beneficial properties of the product. Therefore, they must be filled with water that heats only up to 70 degrees, and then infuse the drink for at least 20-30 minutes. Ready natural tea must be consumed within two days, otherwise all its useful properties are lost.

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The benefits of fruit juice and jam from viburnum

Many doctors recommend that their patients take viburnum fruit juice with low acidity, problems with the skin and high blood pressure. It is proved that due to the content of antioxidants this drink protects the body from premature aging. Also, fruit juice from viburnum perfectly helps with colds.

Viburnum jam is rich in rare tannins, vitamin C, as well as organic acids, which are very useful for every human body. They improve immunity.

If you add honey to such a jam, you can cure jaundice and liver disease. Jam relieves pain in gastritis and gastric ulcer. It should be noted that the jam, according to the instructions prepared together with the seeds, is much more useful. Such a product will significantly reduce the risk of stone formation not only in the kidneys, but also in the gall bladder.

1 tbsp drink jam with 200 ml of warm water will help get rid of heartburn. In this case, liquids can be drunk indefinitely, which allows you to use the product without worrying about the negative consequences.

Viburnum in medicine

Surely, everyone knows about the healing properties of red viburnum. It can be used in almost any disease.It is distinguished by its uniqueness, since not only berries have healing properties, but also flowers, leaves, bark, root and even the seeds of berries. Viburnum copes with edema, hypertension, gastrointestinal diseases, bronchial asthma. And this is not the whole list of diseases that this plant can cure. You can harvest berries for the winter, this will help protect yourself from colds and increase immunity.

Viburnum in medicine

Kalina has a number of properties that have a beneficial effect on the human body. However, there are certain contraindications to taking this product, otherwise you can provoke exacerbation of certain diseases.

With diabetes

The use of viburnum in diabetes is allowed, since the fruits provide the body with compounds that are essential for the full functioning of all organs and systems. Studies have shown that the product does not directly affect the blood sugar level.

As you know, diabetes of the second type is characterized by insufficient production of insulin by the pancreas. With this disease, it is important to ensure normal metabolic processes, namely, carbohydrate and lipid metabolism. The use of viburnum in this case normalizes the metabolic functions, is involved in the regulation of insulin secretion by the body. Also, the use of viburnum fruits protects against the development of vitamin deficiency and copes with fatigue.

Viburnum bark also has beneficial properties for patients with diabetes. A properly prepared decoction of these parts of the plant after only 1 week removes cholesterol from the vessels. It has a diuretic effect and is a prevention of the development of diseases of the digestive system.

Viburnum has a low glycemic index (10) and low calorie content, has a record amount of vitamins and minerals, therefore it is recommended by doctors for regular inclusion of diabetics in the diet.

With pancreatitis

Guelder-rose is useful for the pancreas in that it activates the secretion of pancreatic secretion, which envelops the mucosa, reduces smooth muscle spasms. Due to this, the process of secretion of digestive secretion into the intestine is facilitated, which improves its motility. Kalina removes toxins from the body, which allows the pancreas to work better.

In the acute course of pancreatitis, as well as during an exacerbation of the chronic form of the disease, the use of viburnum is strictly prohibited. The plant contains many organic and inorganic acids, which can lead to irritation of the pancreatic mucosa.

In chronic pancreatitis, you can eat berries. However, in order for a product to enrich the body with useful substances, it is necessary to follow some rules.

  1. It must be remembered that fresh berries are not recommended. It is better to use juices, preserves, compote.
  2. A dish with the addition of viburnum can be introduced into the diet two weeks after an acute attack. Drinks should not be concentrated. For example, a teaspoon of fresh berry juice must be diluted in a glass of boiled water.
  3. The course of treatment for this disease should not exceed 30 days, usually after this a break is made for a month.

The main guarantee of treating pancreatic inflammation with viburnum is to take a certain dosage. In order not to harm the body, it is enough to use a tablespoon of fruits per day for cooking dishes and drinks.

With gastritis

With inflammation of the mucous membrane of the stomach, experts recommend using an infusion of viburnum. To prepare it, grind the product and pour hot water (at the rate of one glass of water per 20 g of berries). Then infuse the drink for four hours, the ready infusion to take half a glass 4 times a day.

With gastritis with high acidity, the berry can be harmful.Therefore, it should be borne in mind that treatment with this plant is permissible only for gastritis with low acidity.

For the intestines

Guelder-rose normalizes intestinal microflora. The plant contains substances flavonoids that can destroy intestinal parasites, providing an antimicrobial effect. Viburnum berries also include a number of vitamins, minerals that help cleanse the intestines.

For constipation

With the regular use of fresh viburnum berries, normal digestion function is restored, which positively affects the bowel movement. The berry can prevent constipation.

To get rid of constipation, in the morning you need to consume 40–45 berries of the plant, previously rubbed through a sieve with honey. You can use another recipe. To do this, grind a teaspoon of viburnum seeds, add a glass of hot water. The cooled product must be taken half a cup twice a day.

With gout

As part of viburnum, there are organic acids that adversely affect joints and cartilage. Therefore, with gout, as well as arthritis, it is not recommended to eat the berries of this plant.

With colitis

Colitis is a disease that develops on the mucous membrane of the colon. Symptoms of this ailment are unpleasant, and sometimes even dangerous. The causes of this disease can be different. With proper use, berries will please with useful properties in the treatment of this disease. Due to its rich vitamin and mineral composition, viburnum contributes to the normalization of stool, regardless of whether colitis manifests itself as diarrhea or constipation. In addition, the beneficial substances of the berry prevent the development of inflammatory processes in the mucosa of the large intestine. Also, the antispasmodic effect of the product is manifested.

For the liver

For liver diseases, it is recommended to use juices and decoctions based on viburnum berries. This is due to the choleretic and analgesic effect of the plant. Kalina takes part in cleansing the liver, improving the composition of the blood, which reduces the burden on this organ. A berry drink is very useful in the presence of chronic hepatitis and jaundice.

To clean the liver, you can boil the berries until a soft composition is obtained, add a little water, honey and mix. It is necessary to take such a remedy on an empty stomach and 2 tablespoons an hour before bedtime. Repeat the procedure for 10 days. Can be repeated in two weeks.

With hemorrhoids

Fruits are used to treat inflamed hemorrhoid cones due to their anti-inflammatory and antimicrobial effects. The berries contain many substances that improve blood circulation. Viburnum is also used for hemorrhoids due to its ability to stop bleeding.

Before using the product for the treatment of hemorrhoids, consult a specialist. This is due to the fact that recipes of traditional medicine can help only at an early stage. Sometimes they can be combined with drug treatment, but with advanced stages, surgery will be required.

With cholecystitis

Berries of forest viburnum are widely used in the treatment of gastrointestinal diseases, especially cholecystitis. To do this, mix the fruits with sugar and eat them fresh. You can also prepare a truly healing broth or jelly from viburnum. Such drinks have a good anti-inflammatory effect and are able to cleanse cells of toxic substances.

Recipes of traditional medicine based on viburnum

Kalina is characterized by a number of medicinal properties. You can prepare a medicine from this plant at home, and such means are used not only for internal use, but also for gargling, treating the skin.

Recipes of traditional medicine based on viburnum

  1. Infusion of viburnum berries is used to normalize blood pressure. For its proper preparation, 5 tablespoons of berries should be kneaded as much as possible, pour 500 ml of hot water and insisted for several hours. It should be taken 100 ml half an hour before meals for at least three weeks.Then you need to take a break for a week. If necessary, repeat the course.
  2. You can cure a strong cough with a decoction of berries. It is necessary to pour 0.5 tablespoon into a glass of hot water, bring to a boil. After cooling, you can take a tablespoon three times a day.
  3. A cold is treated with viburnum flowers. To do this, pour a teaspoon of dried flowers in a glass of boiling water and leave for 10 minutes, after which strain the drink. The dose of such tea is no more than two glasses per day.
  4. To get rid of the exhausting body and throat of dry cough and hoarseness, you need to drink a decoction of viburnum with honey. In this case, you need to pour berries with boiling water, let it brew for 15 minutes. After cooling the solution, honey can be added to taste. Take the broth warm, up to 150 ml per day.
  5. You can get rid of eczema and various rashes on the skin by eating a fresh broth of viburnum berries daily (no more than one glass per day).
  6. Viburnum seeds have long been used by doctors to prepare a decoction with a diaphoretic effect.

Kalina in cosmetology

For the manufacture of cosmetics, flowers, berries and leaves of the viburnum bush are used. With their help, you can cure problem skin, eliminate age spots and freckles.

Viburnum fruits contain a large amount of vitamin A and E, which provide healthy shine and normal nail growth. With a lack of these vitamins, problems arise with nails and hair.

For face

  1. A nourishing face mask is made from mashed berries. It will also take 1 tsp. maximum fat cottage cheese (not store), one egg yolk and chopped oatmeal. Mix all components until a homogeneous slurry is obtained. Apply the mixture on the face for 25 minutes, then rinse with warm water.
  2. To prepare a nourishing mask, you can use this recipe: prepare 1 tbsp. carefully rubbed (to a mushy state) viburnum berries and a teaspoon of olive oil. These two components should be mixed and applied immediately after preparation to a cleaned face. Wash off after 15 minutes.
  3. To get rid of acne on the face, you should take mashed berries and fat sour cream in equal amounts, mix and apply on the skin of the face. Maintain the composition for at least 10 minutes, and then rinse with warm water.
  4. You can remove age spots and freckles with the help of viburnum juice. Fresh juice must be wiped off the problem areas in the morning and evening.
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For hair

  1. You can prepare a natural composition for hair restoration at home. To do this, you need three tablespoons of viburnum fruit, a tablespoon of olive oil and a little parsley. Kalina should mash and squeeze the juice. Parsley must be chopped in a blender and again collect the juice. Next, you need to mix all the components and apply with a cotton swab to the hair roots. To enhance the effect, it is recommended to use polyethylene and a towel, wrapping their head in them. After half an hour, the mask should be washed off with warm water and shampoo.
  2. A moisturizing hair mask can be made using fresh viburnum. It is necessary to stretch two tablespoons of fruit and squeeze the juice. Then, add a tablespoon of wine and a teaspoon of olive oil to this juice. Apply the resulting mixture to the scalp, cover with a plastic cap and a towel, hold for 30 minutes. After that wash off the mask with water and shampoo.
  3. Household mask based on viburnum with the addition of a small amount of lemon juice and oil has useful properties for hair. To prepare it, you need to take 50 ml of juice from viburnum and 25 ml of lemon juice, 5 tablespoons of any oil, for example, burdock, should be added to this mass and mix everything. Immediately before applying to the hair, the resulting mixture must be slightly warmed up in a water bath. After that, the mask can be applied to the hair. After a couple of minutes, you can do a head massage with your fingers, after which it is necessary to wash off the composition. The use of this type of mask is possible twice a week for two months.

Harm and contraindications

Viburnum has many useful properties, so it is not for nothing that it has been very popular for many years in the treatment of various diseases. However, there are contraindications to the use of such a plant.

  1. A medicinal plant is absolutely contraindicated for people with low blood pressure. Ripe viburnum berries always reduce pressure.
  2. Fruits are not recommended for internal use during pregnancy. This is due to the fact that viburnum contains many elements that are similar in effect to female hormones, and during the bearing of a child, the body of the future mother is already saturated with these hormones.
  3. Excessive intake of fresh berries is dangerous development of an allergic reaction, resulting in skin rashes. This is due to an overdose of vitamin C contained in the product.
  4. The use of drinks from viburnum and people with thrombophlebitis is contraindicated. As part of viburnum juice, there are substances that contribute to the rapid coagulation of blood.
  5. People suffering from diseases of the liver, gastrointestinal tract, kidneys, especially during exacerbations, should also not take viburnum products. As already mentioned, viburnum contains a lot of ascorbic acid, which leads to irritation of inflamed organs.

Collection and storage of viburnum

Gathering berries of viburnum is recommended after the first frost in dry weather. The berry has very delicate skin, so it is easy to crush.

Collection and storage of viburnum

Fresh viburnum can be grated with sugar and used to make tea. You can store berries in this form for only a few days. Therefore, it is better to dry, freeze, or make jam from it.

Before drying, the fruits of the plant should be laid out on paper and kept in a dark and dry place. After that, place the berries in the oven and simmer there until the skin becomes firm. Dried fruits in this form should be stored in bags made of cloth, as well as in paper boxes in a place protected from moisture and inaccessible to light.

Before sending the berries to the freezer, they should be washed, dried and placed in vacuum bags in small quantities, designed for making tea in a thermos. Defrosting is carried out at 20–25 degrees.

As you know, fresh berries are characterized by a sour-tart taste, which must be taken into account during the preparation of tea. You can sweeten this drink with honey. Then the therapeutic effect will be more pronounced. Berry picking is carried out after the first frost, as the fruits become slightly sweeter.

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What can be prepared from viburnum: recipes

Kalina is a symbol of energy and activity. All dishes from it provide the body with energy and strong immunity, however, it is important to use it in acceptable quantities.

Since ancient times, people have discovered that this plant is able to get rid of many different diseases. Berries contain elements such as iron, iodine, copper. In addition, a large number of amino acids, vitamins and phytoncides are found in the plant, which can destroy pathogens.

Jam

To make a delicious jam from viburnum, you will need 300 g of fruit, 1 kg of sugar and as many apples, 0.5 tablespoon of cinnamon. The berries of the plant should be washed, cleaned of twigs. To get rid of the bitterness of the fruit, they should be doused with boiling water. Next, you need to prepare the apples. They need to be washed, cut out and cut into small strips. Then the apples should be placed in water and boiled for 20 minutes. This is done so that the skin becomes soft.

Finished apples must be crushed with a blender until a mushy composition is formed. Next, stir viburnum and apples and add spices to taste.After this, the resulting mixture must be cooked until cooked. Pour the jam into the jars and roll them up.

Juice

To prepare viburnum juice according to the classic recipe, you will need to prepare a glass of granulated sugar, drinking water and 0.5 kg of fresh fruits. First, you should sort out the berries, separate the rumpled and rotten viburnum. After this, the fruits must be placed in a sieve and washed. As such, they should be held for 20 minutes. This is done so that all the liquid drains.

Then the fruits must be boiled, while water needs to be poured so much that it is 2 cm above the berries. Cook until fruit is cooked. After softening, pass the berries through a sieve. The collected juice must be poured into a saucepan and infused for two hours under the lid. Then strain the drink and pour into heat-resistant dishes.

Juice must be boiled until crystals are completely dissolved, it is important to constantly remove foam.

After cooking, filter the juice using several layers of gauze. Before rolling, the jars must be sterilized.

Tea

Tea can be made using the leaves and fruits of the viburnum bush. To do this, take a handful of both ingredients and pour 0.5 liters of boiling water. After 6-7 minutes, you can enjoy a pleasant, slightly tart, but tasty drink. As a therapeutic agent, such tea can be taken no more than twice a day for half a cup.

Wine

To make wine based on viburnum berries, you will need the fruits of the plant (5 kg), a bucket of water, sugar (2 kg) and some raisins. Finished berries must be kneaded and moved to a container where they will ferment, it can be a barrel or a jar. It is not recommended to wash the berries so that wild yeast that stimulates fermentation remains on the surface. To viburnum should be added water, a pound of sugar and raisins. All this needs to be mixed. Raisins are necessary for insurance if the yeast is not enough on the fruits of viburnum.

The dishes must be covered with gauze and left for several days in a dark place at room temperature. Once a day, the mixture must be mixed by immersing in the liquid the pulp of berries that emerges on the surface.

When a froth or a hiss appears, which indicates fermentation, you need to strain the drink through cheesecloth, add another part of sugar and mix. The dishes with wine must be 70% full, leaving room for adding another 500 g of sugar and foam. The dishes must be equipped with a water lock and moved to a dark place with a temperature of 20-25 degrees. Three days later, add one part of sugar, after another three days - the last half a kilo.

After 1-2 months, the fermentation process stops. Ready wine needs to be poured into another dish. This should be done carefully so as not to touch the precipitate. The container must be tightly closed and refrigerated to further ripen the drink. The temperature should be no more than 15 degrees. It usually takes two to five months to mature. As necessary, when a precipitate appears, the liquid must be poured into another container. After a few months, bottle the drink.

Morse

To please yourself and your loved ones with such a pleasant drink as fruit drink, you need to prepare 0.5 l of water, the same amount of viburnum and 300 g of sugar.

Morse from viburnum

To begin with, you should wash the berries and dry them slightly. Next, the berries need to be placed in a pan and knead with a wooden spatula. Then add water and mix well. The pan must be put on fire, add sugar and mix until it dissolves. Within 10 minutes, the mass should boil. After this time, cover the dishes and wait for the drink to cool completely.

Compote

To prepare a tasty and fragrant compote, you do not need to have great skills in the field of cooking. It is enough to prepare the necessary ingredients and follow simple rules. It is necessary to take 750 g of fruits of viburnum, clean them of twigs, rinse under running water, knead with a wooden spoon.Collect the juice thus separated into a separate bowl.

Then, in a saucepan, boil 2 liters of water, after which it should cool. After that, add the juice of viburnum berries here. Next, put the compote on the fire, cook for 15 minutes with constant stirring to preserve all the beneficial properties. At the end of the compote, add 50 g of sugar or 20 g of honey.

If you need to close the compote for the winter, you need to wash and sterilize the cans, pour the drink into them and roll them up. After cooling, they should be placed in a cool place.

Video: recipe for original viburnum sauce Expand

How much can you eat viburnum per day

Fresh berries of viburnum can be consumed every day, however, the volume of the product should not exceed 5 tablespoons. If we are talking about tea, then during the day it will be enough to drink 3 cups of such a drink. It is worth recalling: although the product is rich in vitamins and other useful substances, you should not get involved in it so as not to harm the body.

Interesting facts about viburnum

  1. Since ancient times, such a plant as viburnum was considered the personification of girlish beauty. In Russia, the plant was considered a solemn tree. It was always present at the wedding ceremony. Wreaths of young girls, each table and all dishes were decorated with bouquets made of viburnum.
  2. Healers believed that viburnum has magical properties. Therefore, women have always shared their problems and hardships with this particular tree.
  3. The red corner of each hut was decorated with clusters of viburnum. People believed that it protects them from evil spirits.

«Important: all information on the site is provided exclusively in fact-finding purposes. Before applying any recommendations, consult with a profile specialist. Neither the editors nor the authors are liable for any possible harm caused materials. "

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