Turkey fat: health benefits and harms

Turkey tail fat is most popular among the eastern peoples. This is an indispensable ingredient in many dishes, in addition, the tool is actively used in traditional medicine, as well as in cosmetology.

Composition and calorie content

Useful and negative characteristics of fatty fat completely depend on the characteristics of the composition. This is due to the fact that, taking into account gender and type of livestock, percentages of valuable useful components can change.

Lamb kurdyuk consists only of fats, and proteins and carbohydrates are completely absent in it. The energy value of raw materials is about 900 kcal. The substance consists of a large number of useful components, such as:

  • natural lanolin;
  • macronutrients represented by selenium, chlorine, sulfur, phosphorus, magnesium, zinc;
  • unsaturated and saturated fatty acids represented by esters;
  • beta carotene;
  • vitamins of group B, A, E, H, PP;
  • "Good" cholesterol.

It is important to remember that fat tail fat as an independent product should not be used. This is due to the fact that some of the components of the chemical composition of raw materials can cause harm to the body.

What is useful fat tail fat

General benefit

The useful properties of mutton fat tail are not only used by the population of Central Asia. For many years, representatives of different nations use this fat in recipes of traditional medicine to treat many diseases, especially the common cold. For this purpose, pork fat is likewise used.

The benefits and harms of fat tail fat

With the help of fat tail fat, respiratory diseases such as tracheitis, bronchitis, bronchopneumonia are also successfully treated. This is due to the fact that the substance facilitates the process of discharge of viscous sputum and immediately has an anti-inflammatory effect. Disorders in fat metabolism and fatty liver are also a signal for internal treatment of sheep fat.

Due to its invaluable taste characteristics, mutton fat is used in the culinary field, medicine and for the production of cosmetics. Consider why the product is so useful.

For women

Fat tail fat is effective for the fair sex, since it has a beneficial effect on the hormonal background, restores and improves the synthesis of hormones important for the female body, and increases the ability to conceive. In addition, the use of the product is recommended during menopause. This is due to the fact that sheep fat, due to the large number of active biological components in its composition, is considered a source of vitality and energy, which is spent by the body on heat generation and thermoregulation, supporting all necessary processes.

Also, mutton fat tail is able to provide processes such as the formation and development of the structure of cell membranes, as well as their strengthening and protection from destruction and damage. Thanks to the antioxidant effect, the process of neutralization of free radicals occurs, which have a harmful effect on the body, accelerate the processes of withering and oxidation of tissues, and provoke cell mutation. So, tail fat is an excellent anti-aging agent, as well as a way to prevent cancer.

For men

For the male body, tail fat also has a beneficial effect. A small amount of the substance added to the daily diet normalizes cholesterol and also increases potency. In addition, it normalizes the intestines.

If a man is involved in sports that require high energy consumption, then to replenish his strength, the use of calorie fat tail fat is also recommended. It is necessary to include in the daily diet a small piece of the product, which will help to adapt to physical activity and replenish the supply of strength.

In addition, daily use of the product will help improve memory and help focus. No less important is the fact that mutton fat tail improves blood circulation in the brain.

To eliminate vision problems and increase immunity, the use of the product is also useful. This is due to the fact that the vitamin A present in the composition maintains protein and fat balance at a natural level, and the presence of beta-carotene allows the product to be fully absorbed, unlike other analogues of the synthetic type.

During pregnancy

During pregnancy, it is also useful to consume small amounts of lamb. This will help fight colds, minimizing medication.

It also has beneficial effects on digestive processes due to its easy digestion. The product will increase immunity and prevent the vitamin deficiency characteristic of this position.

The weakened nervous system of a pregnant woman will be protected, because, thanks to the monounsaturated acids that are part of the monounsaturated acids, irritability will noticeably decrease and the level of physical activity will increase.

Video: how to eat during pregnancy Expand

When breastfeeding

Mothers who have breastfed babies should be treated with extreme caution when using the product. Despite all the useful characteristics of mutton fat tail, it can harm the baby's health and well-being. As a rule, this is expressed by bloating, colic, impaired stool. Therefore, it is necessary to start using the product with a minimum dose, while tracking the reaction of the baby. If there are no negative signs, then you can continue to introduce fat tail fat into the diet. But at the slightest deterioration in the condition of the child, it is necessary to exclude the product from the menu.

For children

Lamb kurdyuk is considered to be an easily digestible product and does not overload the digestive system, therefore it is often used to treat children.

Under the age of 9 months, the use of fat is strictly prohibited. But when you reach nine months of age, you can try, if necessary, to supplement the children's menu with this product. A negative reaction to a substance in a child can manifest itself in the form of vomiting, diarrhea, nausea, lethargy, and increased moodiness. In this case, you must immediately exclude it.

For children, tail fat is most often used, usually in the form of a grind, to treat diseases related to the respiratory tract. Before such use, you need to carefully examine the skin, which must be clean and without damage, otherwise you can bring an infection into the body.

Before the child reaches the age of one year, the use of such a compress should be started only after prior consultation with the doctor, because children's skin has high sensitivity. She can be easily harmed.

Before the compress, you must conduct the following preparations:

  1. Prepare 100 g fat tail fat and melt it in a water bath.
  2. Make a compress, which should consist of a gauze bandage folded in 4 layers, polyethylene, cotton wool and a bandage. Everything should be sterile clean.

The use of compress consists in the following actions:

  1. In the melted fat, lower the cheesecloth, then remove and squeeze a little.
  2. Make sure that the gauze is of an acceptable temperature, and put on the body in a place that requires heating.
  3. Put a layer of polyethylene on top of the gauze, and then cotton wool.
  4. Secure the compress with a bandage.

It is important to remember that this heating method should not last more than 2 hours.

Children under the age of 5 can grind. To do this, melted fat tail fat is gently rubbed into the back and chest for 10 minutes. It is important to bypass the region of the heart.After 5 years, grinding is allowed 2 times a day. The treatment method is to grind the back and chest with melted fat. Then you need to keep the rubbed places warm for 3 hours.

When losing weight

Due to the high caloric value, the product is contraindicated in people suffering from obesity. When including fatty fat on the menu during the period of low-calorie diets, it is important to remember that the nutritional value of the product can replace half the daily diet. It is important to combine such weight loss with increased physical activity.

Turkey fat in traditional medicine

Mutton kurdyuk in recipes of traditional medicine is applicable to a greater extent in the treatment of colds and all their inherent symptoms. If you combine external and internal treatment with this substance, then the course, as a rule, is from 3 to 5 days.

Turkey fat in traditional medicine

Consider the most common treatment methods:

  1. Melt fat tail fat and grease the chest and back. It is strictly forbidden to rub the area of ​​the heart. Wear warm clothes and cover yourself with a warm blanket for the night. With the onset of morning, the condition improves markedly.
  2. For the treatment of cough, it is better to make herbal tea, which is supplemented with a small amount of natural honey and mutton fat tail (3-4 drops) in melted form. After 2 or 3 days, you can forget about the cough.
  3. In order to prevent flu and colds, as well as to alleviate the symptoms of bronchitis or pneumonia, it is necessary to heat a glass of milk and add pre-melted mutton fat tail. On the basis of the prepared composition, make a compress.

It is important to know that treatment with the above methods is prohibited in diseases of the kidneys, gall bladder and liver.

Application in cosmetology

In cosmetology, fat tail fat plays an important role. World-famous cosmetic companies use the product in the development of highly effective products. The basis of lamb fat for any cream has a rejuvenating effect on the skin, giving it smoothness, shine and radiance.

After steaming the skin in the bathroom, melted pre-fat tail fat can be applied to the entire body. It is absorbed very quickly, filling the skin with useful components. In this case, the skin will become soft and velvety.

Effectively and for adolescents and people with problematic skin in the fight against wen. Application consists in melting a piece of mutton fat tail and processing it of problem areas. The duration of treatment depends on many factors: skin type, level of neglect of the problem.

There are many recipes for preparing effective cosmetics that can be prepared at home and save money at the same time:

  1. Preparing a wrinkle smoothing product is simple - you need to mix in a total capacity of 1 tablespoon of natural honey and dry mustard and 3 tablespoons of pre-melted lamb fat. Mix thoroughly and immediately apply the composition to the skin.
  2. To reduce sweating of the skin, it is necessary to combine in a container 100 ml of turmeric fat previously melted in a water bath and 70 ml of fresh cranberry juice. Mix thoroughly and use immediately.
  3. For dry skin, there is also an effective remedy. First you need to prepare tinctures based on rose petals, which pour 200 ml of boiling water. To replace the petals, blueberry berries are used. The mixture is left to infuse for 24 hours. Take 1 lemon and squeeze the juice out of it, mix in a total container with 2 tablespoons of the prepared infusion. To the mass add 1 teaspoon of natural honey and the same amount of melted fat tail fat. Knead the composition and use in freshly prepared form.

Turkey fat is used as an important ingredient not only in the process of preparing cosmetics for the face, but also in the production of shampoos, balms and hair masks.

Video: 6 life masks for perfect skin Expand

Kurdyuk mutton in cooking

The fat tail of lamb is ideal for the first acquaintance. But if a person is not the first time acquainted with lamb, then the specific taste of the product will not become an obstacle for him. When properly processed, mutton fat does not produce an unpleasant odor and even resembles the taste of cracklings. Before preparing the product, it is recommended to soak it in cold water for several hours.

A recipe is popular among Adyghe people, in which fat must be boiled in water over medium heat until cooked. Then cut into small pieces of longitudinal size. Serve it with sauce prepared on the basis of yogurt and garlic. In addition, such a dish is used in a cold form with white bread.

When pickling raw lamb fat tail in spices, you can quickly eliminate a specific smell. To do this, you can use aromatic herbs and spices or try marinade based on grape wine. The product must be soaked for 12 hours in a marinade and cooked using a grill or barbecue to fry a little.

If the product is not used in its pure form, then it is possible to cook on its basis pilaf with lamb, which only when using fat tail fat shows all its taste characteristics. Thanks to this ingredient, a unique delicate aroma appears that other fats will not show.

For many gourmets, fat tail fat, slightly withered or salted according to the principle of ordinary bacon, is suitable. When salting, ordinary salt and a small amount of spices are used. The processed product must be placed under a press and sent to the refrigerator for 3 hours. Before serving, the fat must be cleaned of spices and salt and cut into thin slices.

Harm and contraindications

Not always the effect of fatty fat on the body can be positive. The adverse effects of the product must also be considered. As mentioned earlier, it contains a lot of cholesterol, which, if abused, can lead to blockage of blood vessels, as well as the formation of plaques. This will lead subsequently to various cardiovascular diseases.

Harm and contraindications of fat tail fat

For problems with digestion and high acidity, it is necessary to treat the use of the product with special care. Pathologies of the gallbladder and many liver diseases require the exclusion of fatty foods from the diet. Therefore, the use of lamb fat is prohibited. In addition, people who suffer from gastritis and peptic ulcers can provoke the resumption or exacerbation of these ailments.

How to choose and store

The price of this product is reasonable and affordable for every customer. But as for modern markets, the product is very rare there. And if you are lucky to find fat, it is important to pay attention to its appearance. The choice must be made, paying attention to the following nuances:

  1. A high-quality product has a dense structure, a pleasant aroma and a white even color with pleasant pink veins.
  2. Low-quality fat appears as a result of cutting old sheep. This product is characterized by an unpleasant odor, as well as a flesh of a yellow tint.

You can store the product in the freezer for a sufficiently long period. In order to preserve the entire set of useful components, it is necessary to pre-treat the raw materials with salt a little and pack them in a sealed container. For convenience, you can distribute the product in portions.

How to melt lamb fat at home

As a rule, tail fat is used in melted form.It is very convenient both for external use and for internal use. In order to properly conduct the melting process, it is necessary to step by step follow these steps:

  1. Divide the flesh with a knife into small cubes or chop using a blender.
  2. Soak the crushed product in cold water for 30 minutes. This is necessary to eliminate contamination or blood.
  3. After the set time has passed, send the oily mass to a pan with a thick bottom, steam bath or oven. The optimum melting temperature of fat is in the range from 40 ° C to 90 ° C.
  4. When the product turns into a liquid mass and boils, it must be removed from the stove and left at room temperature for cooling.
  5. While the mass is still warm, strain it using gauze. Then pour into a container of cast iron or glass and send to the freezer.

Now fat tail fat is completely ready for use.

Video: how to melt lamb fat Expand

How to cook mutton kurdyuk

There are several options for cooking mutton fat tail. In order to use it in boiled form, you must perform the following steps:

How to cook mutton kurdyuk

  1. Divide the fat into large pieces.
  2. Bring the water on the stove to a boiling point, add salt, bay leaf, garlic and allspice.
  3. Send pieces of chicken fat into a boiling mass and cook for half an hour.
  4. Chill and then rub each piece with garlic and spices. Leave overnight in the cold so that the lard is better saturated with spices.

In order to cook fat from lamb fat tail, you must:

  1. Peel ½ kg of fat tail, remove the bone and cut into pieces of 50 g each.
  2. Stir 50 g of salt, ½ teaspoon of allspice, black ground and hot red pepper, add 1 teaspoon of paprika.
  3. In a container that does not oxidize, put the lard, pour the prepared composition of spices and mix thoroughly.
  4. Close the container with a lid and send to the refrigerator for 4 days.

After a specified time, clean the fat of the fat from spices, cut into slices and serve.

You can also make a dried product from salted fat tail. To do this, follow these steps:

  1. Salt fat according to the above recipe. Only salt should be taken 200 g.
  2. Keep it in the refrigerator for 2 days, at room temperature, leave the product to be salted for 5 days. From time to time mix the mass and drain the juice formed in the process.
  3. After the specified time, clear the fat of the salt, make a small hole and stretch the twine through it. Tie to a knot.
  4. Hang fat tail fat, cover it with gauze and leave for 5 days.
  5. Before use, cut into small pieces, having previously removed the excess salt.

Often, even craftsmen try to smoke fat tail. This process consists of three main stages - the preparatory, direct smoking process and the final one.

  1. First of all, fat needs good streaking. To do this, cut fat into pieces 3 cm thick and break them into salt. Take a container of glass or plastic, sprinkle the bottom with salt and put grease there. Sprinkle the surface with a layer of salt. Cover the container and send to the refrigerator for 4 days.
  2. Mix salt with seasonings such as dill, paprika and garlic. Poke fat in several places with a knife and push spices with salt there. Also run all the pieces in this composition and leave the fat in the refrigerator for 3 days.
  3. Now start the smoking process, which will require alder wood chips and the smokehouse itself. To clear each piece of fat of fat from salt and to decompose on a lattice. Leave it for 0.5–1 hours for weathering. Kindle the smokehouse and send there a grate of fat for at least 3 hours. It is important to set the temperature of the smoke to 60 ° C. At the end of the set time, get the mutton fat and leave to cool for 1 hour.
  4. Break in each piece in a mixture of paprika and red hot ground pepper. Leave in the refrigerator for 2 hours.

When smoking, it is necessary to strictly observe the specified temperature regime, since at a lower temperature the dish will not be able to smudge, and at a higher temperature it will melt.

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Interesting Facts

  1. The first kurdyuk was used 3000 more years BC. e. His image was found in a Sumerian mosaic. In addition, even the Bible mentions him.
  2. Mutton kurdyuk does not have the ability to harden at room temperature, therefore it is often used as a natural preservative.
  3. Fresh product is stored for 4 months in a refrigerator.
  4. For eastern peoples, fat tail fat is used as an effective means to increase potency and prolong life.

It is believed that all long-livers of the eastern countries owe their longevity to fat tail fat. Whether it is true or not, no one knows for sure, but the benefits of the product have long been proven, therefore it is used in cosmetology, official and traditional medicine, and cooking. This is a unique tool, which contains many useful substances.

«Important: all information on the site is provided exclusively in fact-finding purposes. Before applying any recommendations, consult with a profile specialist. Neither the editors nor the authors are liable for any possible harm caused materials. "

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