Cloudberries: health benefits and harms

In nature, there are many different plants that are food for humans, and also act as therapeutic agents for certain diseases. These include cloudberries.

What is cloudberry and how does it look

This is a berry that grows at low temperatures. Many call it Arctic raspberries, it is a perennial herbaceous culture with orange fruits. The height of the shrubs can reach 30 cm. It blooms in mid-June and early July, the fruits ripen in August. The fruit is a complex orange fruit, which ripens within 40 days.

Outwardly, this berry resembles raspberries. As for the chemical composition, these fruits have twice as much ascorbic acid. Healing qualities are possessed by all parts of the plant.

Where grows

For residents of the middle zone, the plant is available only in a frozen state. Cloudberry grows in the marshy areas of Siberia, Vologda, Murmansk, Arkhangelsk. There is some evidence that the royal berry grows in the suburbs, where it is listed in the Red Book.

When they collect

Fruits appear in July-August. At first they have a light green color, after which they begin to turn red. During this period, often people begin to pick a berry, believing that it is already ripe. In fact, the ripened fruits of cloudberries are orange, poured with juice.

The collection should not be carried out in environmentally polluted places near industrial enterprises. Cloudberries must be collected in the morning or evening, in dry weather. For such a procedure, it is better to use low buckets. The culture does not grow in clusters or clusters, so the collection can last quite a long time. In addition, in the process of filling the dishes, the fruit settles, as a result of which additional space is freed.

It is important not to miss the time when cloudberry berries ripen, because the collection can be made only for two weeks. After this, the fruits are re-ripened and when torn from the branches, they spread. The optimal period is when the red color of the fruit changes to red-yellow.

The berries are plucked together with the sepals, which are subsequently separated and dried with further use for medical purposes. When transporting the product, protection from direct sunlight is necessary. You need to cover cloudberries with grass, cloth, but not polyethylene.

The fruits are stored very poorly, after a couple of hours they begin to deteriorate. Often people prepare syrup in advance and upon returning home they immediately immerse the berries in a liquid. If it is not intended to make compote, then immature raw materials are used for this.

What is the difference between cloudberry and bone

Outwardly, the bone is similar to cloudberry fruit - the plant also has a height of no more than 30 cm and has three leaves. But its berries are red and are characterized by a sour taste, something similar to pomegranate. It blooms in mid-May and early June. The fruit of this plant is a large group of drupe with a bright red or orange-red tint. It has four fruits, inside of which there are large bones.

The chemical composition of useful vitamin substances is higher in drupes, but cloudberries have a richer micro- and macroelement composition.

Composition and calorie content

Cloudberries are considered a dietary product, since glucose in them is only 5 percent. They contain fiber, amino acids that are not synthesized by the body, pectins, sugar, and dietary fiber.

The main value is the content of a number of useful substances, such as ascorbic acid, retinol, B-group vitamins, as well as PP-vitamin. It should be noted that vitamin C in this product is 100 percent more than in citrus. In addition, in these berries, mineral compounds such as Fe, Mg, P, K and others are found.

The nutritional value of the culture is only 40 kcal per 100 g.

Due to its rich healing composition, cloudberry is effectively used to treat a number of diseases.

Useful properties of cloudberries

General benefit

As already mentioned, the berry is characterized by a high concentration of biologically active compounds. A considerable amount of vitamins and mineral elements allows the use of such a product not only in food, but also in the form of a medicinal composition for some pathologies.

Cloudberry is widely used in the medical field and in the field of cosmetology, and is also popular among connoisseurs of traditional medicine.

Northern orange is characterized by anti-inflammatory, antispasmodic, wound healing properties. In addition, the plant has a moisturizing, regenerating, diuretic and hemostatic effect.

The regular use of fresh berries, as well as drinks based on this plant will be prevention, as well as a way to treat many ailments.

For women

1. Cloudberry is considered a female berry. Culture is able to establish material metabolism and restore the digestive system.
2. Fruits have a diuretic effect, which makes it possible to remove excess water from the body, as well as remove toxic compounds and toxins. This product quality is useful if you need weight loss and constant puffiness.
3. Cloudberry fruits are popular in the manufacture of cosmetics. On the basis of this culture make creams, masks, shampoos, compositions for nails. You can cook such tools yourself.

For men

Despite the fact that the culture is called female berry, this does not mean that it does not have beneficial properties for the stronger sex. So, the berries of this culture strengthen the immune system, normalize the indicator of cholesterol in the blood, contribute to the rapid recovery of the body after the operation.

Men who play sports are advised to consume 200 g of such berries after training. The composition of such a treat will restore strength and activate metabolism.

Another advantage to use among the male half is that the product is effective in combating erectile dysfunction. In addition, cloudberries help to renew and improve the quality of seminal plasma.

During pregnancy

The royal berry contains tocopherol, which is especially necessary for the body of a pregnant woman. This substance takes part in the regeneration of cells and ensures their growth, which is important for the normal formation of the fetus.

Experts recommend including this product in the diet of expectant mothers three times a week. A decoction based on fruits should be used for colds to strengthen the protective function of the body. This is very important, because during gestation, taking antibiotics and antiviral drugs is undesirable.

Cloudberries can be eaten during pregnancy only in the absence of individual contraindications. To determine the allowable amount that a woman can eat, you should seek the advice of a specialist.

When breastfeeding

Orange berries can be included in a woman’s menu during lactation only after the baby reaches the age of three months.The use of these fruits in food earlier than the specified period can cause an allergic reaction, as well as violations in the digestive tract of the baby.

If a woman ate cloudberries during pregnancy, with lactation you can try 2-3 berries a day. In this case, it is necessary to monitor the reaction of the child. If there is no rash, redness, or disturbance in the digestive tract, you can slightly increase the rate. If there are any side effects, you can use such a product only after the termination of breastfeeding.

For kids

Amber berry has a high concentration of vitamin C. The product is useful for the child's body and can strengthen weakened immunity. But, in order to avoid the development of an allergic reaction, it is possible to give such berries to children only after they reach the age of three. As for the compote, jelly made from cloudberries, they are allowed from one year.

Fruit puree with the addition of a small amount of cloudberry fruit can be given to a child in two years. The culture has a bactericidal and antiparasitic property.

When losing weight

Often cloudberries are included in the menu for clinical nutrition and dieting. This product is used due to its enriched vitamin and mineral composition, as well as a low degree of calorie content.

This ingredient is indispensable in the diet, which is used to reduce body weight. Often the cause of extra pounds is an unhealthy diet, but a metabolic disorder can also lead to an increase in values ​​on the scales. In this case, the energy that comes with food is not completely wasted, but converted to fat.

Cloudberry is able to establish metabolic processes in the human body, as well as remove excess water, thereby eliminating edema.

Foods using such a berry or drinks based on it provide an increase in the tone in the body, purification from salts and harmful compounds. The product gives a healthy appearance to the dermis and restores the beauty of curls, and also improves mood and helps get rid of depression, which is especially necessary in the process of losing weight.

What are the benefits of cloudberry leaves

Useful are also considered leaves with sepals of cloudberry plants. An infusion based on such plant materials is useful in the treatment of intestinal disorders, with cystitis and pathologies of material metabolism. In addition, a decoction of the leaves is used as a diuretic and anti-inflammatory composition. With the help of such a plant, a cough is treated.

Fresh leaves can be applied to wounds after burns or mechanical damage. This will ensure quick healing.

To prepare such a healing broth, it is necessary to pour 15 dried leaves of the plant with two glasses of boiling water. Insist mass for 30 minutes and drink every day instead of tea.

The benefits of cloudberry tea

Tea from cloudberries is characterized by a hemostatic effect. To prepare such a remedy, a quarter of a teaspoon of dried fruit should be poured with 0.5 l of boiled hot water. You can also place tea leaves in the usual amount. After that, add a small amount of dried berries. Then fill the raw materials with a sufficient amount of liquid and insist for at least ten minutes. The maximum daily dose of such tea is 1-2 cups.

Cloudberry in medicine

1. The use of cloudberry fruit has a positive effect on the body of an adult and a child. Berries have not only a pleasant taste, but also a number of useful qualities. The benefit of such a northern fruit lies in its special chemical composition. The product is saturated with vitamins, minerals, various acids.
2. For medicinal purposes, all parts of cloudberry plants are used. Diseases of the stomach can be quickly eliminated with this product. The plant reduces inflammation in the mucous membrane and is characterized by an astringent effect. Also, the product helps to cope with diarrhea and prevents dehydration.
3. Cloudberries reduce body temperature and remove harmful substances from the body. The plant strengthens the protective membrane and provides quick recovery after diseases.
4. With the help of such berries, you can cope with stress, cheer up and relieve fatigue.
5. A high concentration of ascorbic acid in cloudberry fruits is a prevention of scurvy.
6. In addition, the plant is useful for the heart and blood vessels. Berries normalize blood coagulation and have a strengthening effect on the walls of blood vessels, as well as regulate blood pressure.
7. Cloudberry also stimulates metabolic processes, reduces the amount of cholesterol in the blood. The product is useful for the symptoms of vitamin deficiency, has a positive effect on weakened immunity, and is necessary for children with rickets.
8. Tocopherol as part of “swamp amber” provides blood circulation to the limbs and stimulates the regeneration processes after burns and wounds.

In medicine, infusions from leaves and teas from fruits are popular, and seeds are used to produce oil. Medicinal formulations from this culture are used for the prevention and treatment of pathologies of the organs of the cardiovascular system, diseases of viral origin, as well as for strengthening the protective membrane.

With diabetes

The high content of vitamin C in the product is considered the main property in the treatment of diabetes. In addition, the fruits of this plant contain carotene, and its concentration here is higher compared to carrots. Also in cloudberry there are various mineral compounds that help the patient's body.

An important property of cloudberry fruits for such patients is the presence of vitamin E, which is able to normalize blood circulation, accelerates regeneration processes and improves vision. Thus, the use of this product in case of a disease is more than justified, however, in order to get the maximum benefit, some rules must be observed.

Speaking about the methods of eating berries, it is worth noting that the product is characterized by useful qualities not only in a fresh state, but also in the form of juice or jam. For diabetics, the most acceptable is the consumption of fresh berries, but this is not always possible. When receiving jam from this plant, you should not use natural sweeteners, as well as add sweetener.

In the manufacture of cloudberry juice, you can use other fruits and berries, which will only increase the benefits of the drink. So, in such a drink you can add raspberries, currants, but only if this has been agreed with the doctor. It is necessary to start consuming berries in case of diabetes with small doses to determine the response of the body and make sure that there is no allergic reaction.

With an increased level of glucose in the blood, it is possible to use cloudberries in your own juice. But in this case, it is necessary to use only fresh fruits, which still have useful characteristics.

Experts do not recommend using a frozen product for this pathology, since as a result of exposure to it at low temperatures it loses some useful qualities.

To prevent the occurrence of any unpleasant consequences, it is important to follow all the rules for the use of such berries in food.

Important: cloudberry glycemic index - 44 units.

With gastritis

Gastritis with a high degree of acidity is a contraindication to the use of cloudberries, since the presence of acid in it will cause irritation of the already damaged mucous membrane of the stomach.

If gastritis with low acidity is detected, then cloudberries are even advised to consume. In this case, you can take the infusion of the components of the plant inside.

For example, dried sepals can be poured with boiling water and insisted until the liquid cools completely. So, two tablespoons of raw materials will require three glasses of liquid. After cooling, strain the mass and consume 100 ml 5-6 times a day.

When making an infusion from leaflets, the procedure looks the same, but two cups of boiled water are needed for two tablespoons of dried leaves. The resulting mixture should be drunk throughout the day in small sips.

Such drinks can be prepared from fresh or dried fruits, which will provide them with a pleasant aftertaste and aroma. To obtain an effective remedy, you can mix in equal amounts the leaves of cloudberries and strawberries. A composition such as regular tea is brewed.

With gout

To eliminate the symptoms of gout and get rid of other problems associated with material metabolism, you can prepare a decoction, characterized by a number of useful qualities, and do without synthetic medicines that negatively affect other organs. To obtain such a product, you should grind the vegetative parts of cloudberries and pour 0.5 l of boiling water. Boil the mass for about 15–20 minutes over low heat, then allow to cool. After an hour, strain the composition and again pour a glass of hot liquid. The recommended dose is 50 ml of infusion four times a day before meals.

For the liver

Cloudberry has a beneficial effect on the digestive system, restores the functions of the digestive tract, removes toxic substances and toxins from the body, thereby eliminating excess fluid and alleviating the load on the liver.

For medicinal purposes, the fruits, leaves and roots of the plant are used. All these parts of the culture are used for liver problems.

With hemorrhoids

An infusion of fresh leaves is used for internal bleeding, hemorrhoids as a wound healing, antimicrobial agent. In addition, this composition has an astringent and anti-inflammatory property.

Against cough

Cloudberry leaves are used to treat respiratory diseases. Useful components of this plant allow you to get rid of cough after several uses. A decoction based on this culture improves respiratory function, eliminates wheezing and whistling in the lungs. Also, such a tool is characterized by an antibacterial effect, therefore, it fights not only with cough, but also with the viruses that caused this disease.

To prepare such a medicine, you can apply both fresh leaves and dried raw materials.

The infusion is prepared very easily. It is necessary to fill a tablespoon of leaves in a glass dish and pour two glasses of boiling water. Close the container tightly and insist for several hours. It is recommended to prepare the composition for the night, so that by the morning the drug is ready.

Strain the infused liquid, after which it can be used for medicinal purposes. Take 150 ml of the infusion after a meal or a tablespoon during coughing.

Cloudberry in cosmetology

Cloudberry is widely used in cosmetology. Based on decoctions from this plant, cosmetics for hair and dermis are prepared. The crushed seeds of the culture are used as an abrasive base in the production of peels and scrubs. The oil of such seeds is saturated with natural antioxidants, which are part of creams intended for use in adulthood.

Cloudberry cosmetics are considered elite. Unfortunately, not everyone can afford it because of the high cost. However, at home, you can cook masks that are designed for dry and sensitive skin.

For face

1. To prepare a nourishing face mask, you need to mix fresh leaves with high fat sour cream or honey. To shine the skin on the face, it is recommended to apply fresh fruits of the plant, grinding them first to a mushy consistency. This procedure will give the skin smoothness and tenderness.
2. You can make wrinkle remedy out of cloudberries. To do this, it is necessary to distribute the berries on the face skin with a thick layer, with the exception of the area around the eyes.This will speed up the exchange processes of the upper layer of the epithelium and will have a tonic effect. If the skin is sensitive, such a mask is contraindicated.
3. Mash juicy fruits and mix with a few tablespoons of milk, add a tablespoon of starch and apply to the face.
4. With a fatty type of dermis, cloudberries are recommended to be mixed with egg white, and for dry skin, egg yolk should be used.
5. You can also dilute water and cloudberry juice in a 1: 1 ratio, freeze such a mass in ice molds and wipe the face with ice cubes in the morning and evening, removing makeup first.

In case of violation of the synthesis of sebum, with peeling and dry skin, you must use the following compounds. For instance:

1. You can mix two tablespoons of homemade cottage cheese with a teaspoon of cloudberry oil. Apply the resulting mass to the face, neck and décolleté. Soak for 20-30 minutes and rinse with warm water.
2. Season the mashed potatoes with cream or sour cream. The result is an effective cosmetic product.
3. Also, to soften the skin, you should take whipped yolks, olive oil and berry juice, mix all components and apply to problem areas.
4. If you season oatmeal puree with cloudberry juice, add a little olive oil and egg yolk, you will get an excellent mixture for applying to the face.

For hair

To treat dull hair, it is recommended to prepare a product that consists of 5 tablespoons of cloudberry infusion, a tablespoon of berry oil and one egg. Stir the components and beat. Rub the resulting mass into the scalp and apply on the curls along the entire length. Hold the mask for half an hour, and then rinse with warm water. Several repetitions of this procedure will achieve the desired result.

Harm and contraindications

Despite the many advantages of this plant, cloudberries can still harm the human body.

Berries should not be consumed in case of individual intolerance, in diseases of the gastrointestinal tract, such as gastritis with a high degree of acidity, ulcer. Some may also experience an allergic reaction to the product.

Medicinal products based on this fetus can increase blood coagulation, therefore, before using such formulations, it is important to consult a specialist.

As already mentioned, there is very little glucose in cloudberries, which makes it possible to use for diabetes. However, this applies only to fresh berries, so the use of jam and cloudberry-based jam for diabetics is prohibited.

Children's age up to one year is also a contraindication to the use of such a product.

Collection and storage

Cloudberries are collected from July to August. If you collect it not in the specified period, it will not work to bring the crop home, as it turns into pulp in a short time.

Cloudberries are collected together with sepals, which will extend its freshness. It is better to collect such fruits unripe when they still have a reddish color. Such berries ripen in a couple of days. Such a treat is stored in the refrigerator for only 3-4 days.

Overripe cloudberries begin to turn sour a few hours after collection. To prevent this from happening, you can immediately immerse the raw materials in sugar syrup.

Is it possible to freeze

To keep cloudberries for a long period, it can be frozen. For this, the purified raw materials must be moved into containers and sent to the freezer. With this method, it is important to freeze the berries in small parts, so that when defrosting, use up the whole mass.

You can sprinkle the berries with sugar and mix gently. After that, put the fruits in a container and place in the freezer.

Another method of freezing is the preliminary preparation of mashed cloudberries.

To preserve whole berries, it is necessary to arrange them on a tray so that they do not touch, and place them in the freezer. After two hours, pour frozen cloudberries into a container and send for further storage. The juice of this berry is also frozen.

Compliance with the rules of freezing will save all beneficial substances in the product.At the same time, you can preserve the original appearance in order to use berries for decoration of confectionery in the future. There are even studies that have shown that properly frozen cloudberry fruits are healthier than fresh raw materials.

Keep frozen food separately from products with a pronounced smell. Cloudberries are able to absorb extraneous aromas even when frozen, which will negatively affect the taste of the fruit. Re-freezing thawed food is prohibited. In the freezer, such a treat can be stored for 11 months. After the specified period, cloudberries lose their healing properties and taste.

How to bring cloudberries to maturity

There are several methods that can be used to ripen harvested cloudberries. The first option is to lay the berries on a paper towel in an even layer and hold in this condition for several days. Or you can just put cloudberries, collected with sepals, in a cool room.

Before such a procedure, it is necessary to sort out the fruits, rinse and dry thoroughly.

What can be prepared from cloudberries: recipes

Ripe cloudberries are very juicy and soft, characterized by a tart flavor. The fruits of the plant are used fresh, as well as frozen or dried. From cloudberries you can cook various dishes. For example, residents of the northern regions use cloudberries to get compote, jam and jelly. Some housewives use the berry as a filling for baking. Soaked and steamed fruits have a great taste.

Swedes make jam from it, which is used as a filling for pie or pancakes. In addition, cloudberries are an integral part of such dishes as mushrooms on toast. In Finland, a special liquor is made from berries, which is served with desserts.

Cloudberries are included in various dishes and desserts. It has excellent taste, therefore, food prepared with the addition of such an ingredient is not only tasty, but also saturates the body with useful substances.

Jam

To make a classic jam, you will need one kilogram of granulated sugar and the same amount of amber fruits. In addition, you will need two glasses of water.

Selected and washed raw materials should be placed in large metal utensils. Sprinkle cloudberries with sugar. Put the mass on the stove and bring to a boil, without stirring the dessert. Boil the fruits for five minutes, then remove the pan from the heat. After cooling completely, put the jam on the fire again and after five minutes of boiling cool again. Perform this procedure two more times.

Pre-packaged cooled jam in sterilized jars, roll up and move to a cool place for long-term storage.

It is important to know that excessive consumption of such a product can lead to dehydration.

Jam

To make cloudberry jam, you need to prepare one kilogram of sugar and berries, as well as 100 ml of water.

Rinse fruits thoroughly and remove spoiled berries first. Sugar, pour water and bring to a boil. After boiling, add the prepared fruits to the syrup. Boil cloudberries in syrup for about half an hour over low heat, stirring the mass regularly.

Next, remove the jam from the stove and grind through a sieve to remove pits and peel. Pour the crushed dessert into a saucepan and cook for 7-8 minutes on low heat.

The delicacy is not very thick, so you do not need to worry, it should be so. Next, pour hot dessert into disinfected containers, close and move to a cool room. After a few hours, cloudberry jam will harden and get the necessary consistency.

Compote

Cloudberry is also used in the manufacture of compote. To do this, you need about 2 liters of water, 0.5 kg of berries and the same amount of sugar. According to the traditional recipe, preparing such a drink is not difficult. First you need to make sugar syrup. At the same time, add sugar to the boiling liquid and cook for several minutes until the sweetener is completely dissolved.

Pour cloudberries prepared fruit into a clean bowl, pour sweet syrup and cover with a metal lid. Next, place the jars with blanks in a large bowl on a rag napkin. Pour this pan with water so that the liquid level reaches the shoulders of the glass container. After boiling water in such a dish, sterilize the jars with the contents for 20 minutes.

After that, roll up the cans and put upside down to cool completely, wrapping a blanket.

Tincture

The ingredients for the preparation of cloudberry tincture are berries in the amount of 0.5 kg, 1 liter of vodka and 100-150 g of sugar or honey.

The amount of sweetener can be adjusted at your discretion or not use it at all. If you use honey, the drink will be softer and more beneficial.

Put washed and dried raw materials in containers for insisting. At the same time, it is recommended to use a rolling pin to slightly crush cloudberries. Then add sugar, close the jar and shake a couple of times. When after a few hours the berry starts juice, then add the alcohol base and honey (if necessary).

Mix the mass, close the lid tightly and put in a dark room at room temperature. The mixture is insisted for about 10 days. In this case, once a day, the future tincture should be shaken.

Next, strain the mixture through gauze, squeeze the cake. It is recommended to filter the liquid through cotton wool. Now bottle the berry tincture and seal it tightly. The product is stored in a dark place for five years. The strength of the drink is about 35 degrees.

Wine

Wine can be made from cloudberries. This will require 5 kg of the fruits of this culture, 3 l of water and 1 kg of sugar.

Before starting work, you do not need to wash the berries. They should be kneaded manually or using a rolling pin until a homogeneous mass is obtained. The berry mixture should be transferred to enameled dishes or containers made of plastic, which has a wide neck. Then add all the water, 350 g of granulated sugar and mix. After that, cover the container with gauze and transfer to a dark room. In this form, the mass is stored for several days. At the same time, mix the mixture 1-2 times a day with your hands or a wooden spatula, trying to drown the flesh that has surfaced on the surface. During this time, the first signs should appear that the fermentation process has begun. This can be determined by hissing, the appearance of foam and sour smell.

Then strain the mass. Collected pomace will no longer be needed. Pour berry juice into a container for fermentation. At the same time, about 30 percent of the volume should remain empty for carbon dioxide and foam, which will be released in the process of obtaining the drink. Now add another 350 g of sugar and mix the mass.

Install a water shutter or an ordinary rubber glove with a small hole on one of the fingers on the neck of the container. Transfer the workpiece to a dark place at a temperature of 18–25 degrees.

After a week add the remaining sugar. To do this as follows: pour out a glass of juice from the dishes using a tube, dissolve the sweetener in it and pour the syrup already obtained back into the juice.

On average, cloudberry wine fermentation lasts for 35-50 days. The readiness of the drink can be judged by the cessation of carbon dioxide emission, by the precipitate formed at the bottom and the shade of the drink - the wine turns out to be lighter.

After that, gently drain the alcoholic beverage without touching the precipitate. If desired, you can add a little sugar, as well as increase the strength of the wine by adding vodka or alcohol.The addition of an alcohol-containing component extends the shelf life of the product.

Young wine should be stored in the basement or in the refrigerator for 4-6 months until ripe. Pour the aged drink into bottles, seal it tightly and send it for storage.

How to eat cloudberries

Cloudberry fruits are consumed fresh, as well as soaked. You can use this product to obtain jelly, jam, liquor or juice.

Previously, these berries were collected in a barrel, which was subsequently buried. In the spring, they took this barrel and ate cloudberries freshly frozen. Such a delicacy did not spoil at all throughout the winter.

Can I eat bones

Experts do not recommend consuming cloudberries in large quantities, since they have an irritating effect on the gastric mucosa. Therefore, if possible, remove the seeds of these berries.

How to clean

Before using in food or processing, it is necessary to prepare cloudberries. To do this, the raw material must first be cleaned of leaves, stalks, rinsed thoroughly, remove damaged berries.

Some believe that cloudberry treatment involves the removal of seeds. To get rid of them, it is better to use a sieve. Mashed cloudberries can be used in children's diets. Before starting this procedure, you can sprinkle the fruit with sugar and leave them to soak for a couple of hours. Such a dessert is prepared only from ripe cloudberries.

Interesting facts about cloudberries

1. Soaked cloudberry berries were A.S. Pushkin's favorite dessert. There are records that state that the last desire before the death of the writer was to eat soaked berries.
2. A handful of cloudberries contains four times more vitamin C than citrus fruits.
3. In Finland, a cloud with a face value of two euros depicts cloudberries.
4. Norway is a country in which it is forbidden to collect the immature fruits of this plant.
5. As you know, cloudberries are called "royal" berries. She received this name because she was considered a favorite treat of the kings and was constantly present at their tables.

Photo cloudberries