Mulberry: health benefits and harms

Mulberry is a fruit tree from the Mulberry family. This plant is sometimes also called a mulberry tree or just a mulberry. Its useful properties have been known to mankind for over a millennium, and today mulberry is used in both traditional and folk medicine, as well as in cooking.

What does mulberry look like and where does it grow

Mulberry can grow up to 20 m in height, it has a magnificent crown in the shape of a ball. The leaves of the tree are jagged, simple, lobed, and the fruits externally resemble blackberries - cylindrical, conical or spherical in shape, reaching 1–4 cm in diameter.

Mulberry is widely distributed in Asia, Africa, Europe, it can be found in some regions of Russia. Mulberry prefers to grow in a warm and fairly humid climate, but it feels quite normal in temperate, subtropical and tropical. A little frost is not critical for her, but best of all, a tree gives a crop exactly when it is warm and in the sun. Mulberry lives a very long time - from 150 to 400 years, for which she was called a long-liver.

Mulberry harvest is usually very high. One tree can produce more than 200 kg of berries, provided that during the period of their growth and maturation it was in favorable climatic conditions. The fruits are harvested in mid-summer, but in the colder regions - at the end.

Kinds

More than 160 species are known all over the world, but most often it is black mulberry, whose homeland is South-West Asia. A tree with white fruits, which is most often found in eastern China, is also common. But, in addition to black and white mulberries, there are several other colors - red, yellow, purple and pink berries. Although rare, they are found in nature.

Mulberry berries differ in their taste. So, some varieties taste very sweet, others with a touch of sourness. But they all have one thing in common - a pleasant, light aroma. The mulberry itself is juicy, tasty, it can be eaten raw or thermally processed.

What is different from blackberry

Mulberries are easily confused with blackberries. Indeed, they are very similar, but there are differences between them. So, mulberry is a tall tree, and blackberry is a shrub. The berries in both plants look almost the same, but looking closely, you can notice a number of differences:

1. The mulberry tree has an oblong shape, and the blackberry is round.
2. The footboard in the mulberry is planted deeper than that of the blackberry.
3. The mulberry tree tastes sweeter, and the blackberry has a sour taste.
4. Berries can also be distinguished by the density of the skin - it is denser in blackberries than in mulberry.

Composition and calorie content

Mulberry is a valuable berry. It contains vitamins such as B1, B2, C, PP, as well as natural sugars, iron and potassium. Ripe berries contain a lot of resveratrol, a powerful plant antioxidant.

Like any other berry, mulberry has a fairly low calorie content - about 52 kcal per 100 g. Of these, 13.6 g are carbohydrates and 0.7 g are proteins, and there are no fats in mulberries.Due to its low calorie content, mulberry can be consumed by people who care about their figure.

Useful properties of mulberry

General benefit

This berry has useful properties, which is achieved due to its unique composition containing active substances. Among the most noticeable properties that benefit the human body, it is worth highlighting:

1. Prevention of visual impairment (due to the large amount of vitamin A).
2. Mood improvement.
3. Favorable effect on the heart and circulatory system (mulberry contains a lot of potassium).
4. Strengthening bone tissue, hair, nails and teeth (mulberry contains calcium).

Eat berries and mulberry leaves is recommended for people of all categories, regardless of gender and age. However, it makes sense to consider the beneficial properties of this berry for individual population groups of women, men and children.

For women

The mood of all her household members depends on the mood in which a woman is, how she feels. At least that’s why you need to try to maintain your physical and mental state at the proper level. Mulberries can help in this, which positively affects the female body:

1. Provides stable brain function, helping to overcome serious mental stress.
2. Increases immunity.
3. Supports the nervous system, helps in the fight against stress.
4. Improves the appearance and rejuvenates the body.
5. Eliminates swelling.
6. Enhances the mood and activity of women.

Of course, a woman’s health is more dependent on her lifestyle and nutrition, but the presence of mulberry in the diet will contribute to this and will improve the general condition of the body.

For men

The benefits of mulberry for men are a high content of vitamins and minerals in its composition. It should be noted the most important properties of this berry for men:

1. Adequate carbohydrates increase physical activity and stamina.
2. Protein is the building block for muscle.
3. Thanks to vitamin B1, it is easier for a man to cope with fatigue after hard work and relax.
4. The general condition of the body improves due to the content of detoxifying substances in the mulberry.

Thus, mulberry is a healthy berry for men. By regularly eating it, a man will be able to increase his stamina at work and in the gym, and in the evening he will have the strength and mood for a romantic date.

During pregnancy

Mulberry is a low-allergenic berry, which allows it to be included in the diet of pregnant women. Mulberry is a source of many valuable substances that are very important for pregnant women. By regularly adding mulberry berries or dishes with them to her diet, a woman will be able to protect her heart and blood vessels, which have to withstand a serious load during pregnancy.

Mulberry will allow the expectant mother to reduce the risk of gestosis, arterial hypertension, placental insufficiency and some other pathologies of pregnancy. This berry is allowed to be eaten throughout the entire period, and with good tolerance in the baby - and during breastfeeding.

Fresh mulberry has a beneficial effect on the health of the kidneys and excretory system, which is also important in this crucial period for every woman. And due to the antiseptic properties, mulberry is widely known in the prevention and treatment of inflammatory diseases of the genitourinary sphere.

Another valuable property of the maternity mulberry is that this berry helps to overcome problems with the stool, in particular constipation and diarrhea. In this case, it is better to give preference to well-ripe fruits, which improve motility and kill pathogenic bacteria in the intestines.

Eating mulberries for pregnant women is especially important during the spread of colds. Due to the high content of vitamin C, this berry is able to protect against colds and viruses, which is especially important during this life period.And you can use not only the berries themselves, but also fruit drinks, fruit drinks, as well as decoctions of leaves.

A few other useful properties of mulberry:

• ensuring a favorable course of the first trimester of pregnancy;
• prevention of anemia;
• strengthening the walls of blood vessels and heart;
• improved blood circulation;
• preventing stretch marks by increasing the elasticity of the skin (thanks to vitamin E in the composition);
• stabilization of metabolic processes in the body.

Mulberry is allowed to be used during the entire period of pregnancy. This product practically does not cause allergic reactions, but at the same time it has a number of valuable properties for the body of a pregnant woman and her unborn child.

When breastfeeding

Every young mother asks questions about what foods she can eat. Fear of causing a baby with a tummy or an allergy forces many mothers to switch to a very simple menu. However, this is not quite the right decision, since the mother's body needs to receive all the nutrients, vitamins and trace elements with food in order to produce milk valuable to the baby. It is important to include as many different healthy foods as possible in your daily diet. In this case, you must follow a simple rule - try everything new for a little bit and be sure to monitor the reaction of the child.

Mulberry rarely causes allergies and in small quantities is very useful for nursing mothers. From it you can prepare desserts, compotes, eat fresh, harvest for the winter - dry, cook jam or freeze. In any form, mulberry will only bring benefits to a nursing mother.

The fruits of the mulberry tree are useful for a nursing mother due to the content of such valuable components as folic acid, potassium, calcium, phosphorus, iron, etc. This berry will allow the young mother not only to diversify her diet, but also to strengthen her health and pass through milk to her the child has more nutrients. It is also believed that mulberry promotes an increase in lactation, which is sometimes very important for young mothers.

For kids

Since the fruits of the mulberry tree contain many small seeds, this berry should not be given to children under the age of one and a half years. Closer to 2 years, you can begin to introduce mulberry into the baby’s diet, starting with just a few berries. You can cook compote, fruit drink or mashed potatoes from the mulberry - all this should be pleasant to the baby, since this berry itself is very sweet and fragrant.

Pediatricians recommend giving small children any berries, including mulberries, in a heat-treated form. So they will be safer and better absorbed by the growing body. Fresh berries can be given only after 2 years, washing it first under hot running water. Mulberry may be combined with other berries and fruits. So, you can try making mashed potatoes from mulberries and apples, strawberries or cherries.

Young children should first give the fruits of white mulberry to eliminate the risk of allergies. If the baby's body does not give any negative reaction to the use of the mulberry, you can gradually introduce black berries and bring them to an amount of 50-100 g.

When losing weight

Despite the fact that mulberry is a fairly sweet berry, it can be included in the diet of losing weight. Mulberry can replace any high-calorie dessert, as it is not inferior in taste even to the most delicious candy. Losing weight with this berry is easy and simple, especially since with it you can cook various low-calorie dishes.

Mulberry contains many pectins, essential oils, proteins, as well as vitamins and certain minerals. All these substances are especially important in the process of losing weight, as they contribute to maintaining the health of the body in case of nutritional deficiency.

Mulberry is also known for its ability to free the body of excess fluid in the form of edema and stabilize digestion, which also gives a noticeable result on the scales.Another useful property of the berry is the elimination of insomnia, but a healthy sleep is the key to a slim figure.

Losing weight should remember that, like any product, mulberry should be consumed in moderation. The high sugar content in this berry is an occasion to reduce its consumption to 100-200 g per day. As a rule, this is enough to treat yourself to sweets during the diet.

Mulberry Diet
In the mulberry ripening season, you can try a diet on this berry. The diet menu should look something like this: in the morning you can eat 50 g of mulberry and 100 g of boiled lean meat, at lunch again 50 g of berries and three boiled eggs, for lunch, 100 g of mulberry, and for dinner a couple of glasses of yogurt. It is important to drink enough water, remove alcohol and get enough sleep. This diet is quite strict, so it is recommended to adhere to it no more than 3 days. Due to the inclusion of protein products in the diet, the well-being on this diet will be good, and the results will not be long in coming.

For those who are not a supporter of all kinds of diets, the option of including this berry in their menu is suitable. For example, you can replace her desserts, as well as cook with her smoothies, compotes and decoctions from the leaves without adding sugar. If you do not consume fatty, sweet, spicy and fried foods in large quantities and involve physical activity, you can lose 2 kg of excess weight per week.

What are the benefits of mulberry leaves

In many plants, not only fruits are useful, but also other parts. So, mulberry leaves have very valuable properties. Decoctions and teas based on them help to overcome heart disease and blood circulation, normalize blood pressure, eliminate cold symptoms, treat cough and much more. This is exactly the product that helps immediately from many diseases. The beneficial properties of mulberry leaves are that they contain a large amount of essential oils, flavonoids, vitamins and other substances.

Decoctions and teas from mulberry leaves are used:

• to normalize the condition of a woman with menopause;
• migraines and headaches caused by fatigue or stress;
• libido improvement;
• lower blood sugar and cholesterol;
• treatment of eczema and other skin diseases;
• vision restoration;
• treatment of colds and viral diseases.

The benefits of leaf tea

For the above purposes, both decoctions, teas, and syrups from mulberry leaves can be used. The most common use is tea from mulberry leaves, which is prepared as follows: 2 tbsp. dry leaves pour a liter of boiling water and let it brew for an hour. You can leave the drink in a thermos or drink cold. It is recommended to take healing tea 200 ml half an hour before meals.

This drink is especially useful for women during menopause - it helps to overcome such unpleasant symptoms of this condition as migraine, hot flashes, and bad mood.

Tea made from mulberry leaves normalizes hormonal levels and increases libido. It is also useful for those who care about their figure, as it is aimed at normalizing fat metabolism. Mulberry leaves brewed in the form of tea will help to overcome a cold. They have an expectorant, antipyretic and antiviral effect.

Is Mulberry Juice Helpful?

Since the mulberry berry itself is very useful, the juice from it will be distinguished by its value. To prepare the juice, you can use the juicer, and make it manually.

Mulberry juice is recommended for people prone to gum disease, stomatitis and other oral diseases. It is also recommended to include this product in the diet in order to increase hemoglobin in the blood and improve many other health indicators.

The benefits of dried mulberry

Dried mulberry leaves and fruits are a valuable product for the human body. This method of harvesting, such as drying, allows you to save a maximum of useful substances contained in the plant and fruits.Preparations can be used for the preparation of decoctions and teas and used in the treatment of diseases such as pancreatitis, primary glaucoma and cataracts, digestive tract and cardiovascular system.

How to dry

All medicinal plants must be collected at a certain time and properly harvested. The collection of mulberry leaves is best done during the formation of new greens. It is young leaves that have the highest concentration of nutrients.

To prepare greens, it is necessary to pick leaves, inspect them, discard damaged specimens, and rinse and dry the rest with tissue. Then lay out on the surface or hang on a rope until completely dry. It is best to dry the leaves in a ventilated area, but not outdoors. After complete drying, collect and put in a bag or jar. You can store blanks for 2 years, but it is better to use freshly dried leaves.

Mulberry in medicine

Mulberry is used not only in folk, but also in traditional medicine. Today, mulberry extract is contained in the medicine for hypochromic anemia, the cause of which is gastritis and increased acidity of the stomach.

In addition, in the course of medical research, it was proved long ago that mulberry lowers blood sugar, combats vitamin deficiency, anemia, dysbiosis, metabolic disorders, diseases of the gastrointestinal tract, biliary tract, and also improves overall health.

Official pharmacology has only recently replenished with medicines based on the extract of mulberry leaves and fruits. Most often, dietary supplements, drugs for losing weight, cleansing the body and treating diseases such as eczema, skin tuberculosis and rheumatism are made from this plant. In the future, it is planned to expand this list.

Let's consider in more detail the options for using mulberry in medicine:

With diabetes

The basis for the treatment of type 2 diabetes is the production of specific hormones and the breakdown of glucose. Riboflavin, which is found in large quantities in mulberries, contributes to this.

In the treatment of diabetes, all parts of the mulberry tree are used: berries, leaves, buds, bark and even roots. Unfortunately, medications based on mulberry, intended for the treatment of type 2 diabetes mellitus, do not exist today, however, you can make medicinal decoctions and infusions on your own, while preserving all the benefits of this plant.

Important: Mulberry glycemic index - 25 units.

With pancreatitis

With such a disease, mulberry should be used as a medicine. The berries and leaves of this tree contribute to the normalization of the pancreas, eliminating inflammatory processes.

A large amount of mulberry is contraindicated in pancreatitis, but moderate consumption of this berry will only benefit. Periodic diarrhea is another contraindication, which suggests that mulberry should be consumed in minimal quantities. But in the case when there are no complications, mulberry may well be used in the treatment of pancreatitis.

The healing properties of mulberry, allowing to overcome such an ailment as pancreatitis, are as follows:

• removal of excess fluid;
• cleansing the body of toxic substances;
• enrichment with minerals and vitamins;
• normalization of blood sugar;
• improvement of the circulatory system.

All these properties in a complex help to overcome problems with the pancreas, as well as many other diseases. During treatment, you need to take into account only the individual characteristics of the body and monitor changes in well-being.

With gastritis

Mulberry is indicated for the treatment of gastritis, but it should be used during the period of remission. But during an exacerbation, you need to abandon fresh mulberry, as well as all other berries and fruits. In combination with other measures, gastritis can be cured with mulberry, using both the fruits of the mulberry tree and its leaves. Mulberry is useful for gastritis, as it promotes the production of hydrochloric acid, and also quickly and effectively eliminates heartburn, which is especially important for people suffering from this disease.

It should be remembered that to eat people suffering from gastritis, you need only very ripe fruits. And it is better to choose varieties that lack acidity in order to avoid unnecessary irritation of the walls of the stomach. In any case, before you start eating mulberry for food with gastritis, you need to consult your doctor.

For constipation

Such an unpleasant problem as constipation will help eliminate mulberry. It acts gently and effectively due to its sufficient potassium and fiber content. Moreover, this berry can not only solve the problem of constipation, but also eliminate excessive gas formation and improve metabolism, as well as normalize the water-salt balance, which will prevent the emergence of such problems in the future.

With gout

Mulberry leaves and berries can be used in the treatment of gout. The leaves contain many substances that have anti-inflammatory and diuretic effects. For the treatment of gout, a powder of dried mulberry leaves is used, which is added to various dishes. The recommended dose is 1-2 tsp. twice a day. Brewing of leaves in the form of tea is allowed, but it is better to still use them with food.

Berries can also be used in the treatment of gout. For this purpose, you need to choose only ripe fruits that can be eaten raw, made from them juice, jam or eat dried. It is recommended to eat 200 to 300 g of a valuable product per day. If gout is accompanied by anemia, mulberry will be doubly useful.

For the liver

Mulberry berries contain substances called flavonoids. They have a hepatoprotective effect (protect the liver) from various kinds of negative effects. Mulberry extract is used to treat chronic liver diseases, and the effect of this plant has been proven in the course of research by Chinese scientists. They were able to establish that mulberry leaf extract is able to reduce damage to liver tissue.

With cholecystitis

Since cholecystitis is an inflammatory disease, mulberry can be used in its treatment. The berries and leaves of this plant have a strong anti-inflammatory effect, which will help overcome cholecystitis, normalizing the physical and biochemical properties of bile.

Mulberry-based traditional medicine recipes

The centuries-old experience of mankind has collected a large number of valuable recipes based on the use of herbs, plants, leaves, roots and much more. In this list there are also medicines based on mulberry, which, depending on the preparation, will help cure a particular disease. Here are some of them:

1. Decoction of leaves. To prepare it, you need to take 2 tsp. dry chopped mulberry leaves, pour them with a glass of water and boil for 15 minutes in a water bath. Take the resulting broth 150-200 ml three times a day before meals. This drink helps with many diseases, including disorders of the cardiovascular system, liver pathology, digestive problems.
2. Mulberry juice juice is prepared quite simply. It is necessary to take ripe fruits, carefully inspect them, wash them under running water and squeeze the juice out of them manually or using a juicer. For taste, add 1 tsp. honey in a glass of juice. Such a drink is recommended for the treatment of type 2 diabetes mellitus, as well as inflammatory diseases of the oral cavity.At one time you can drink up to 200 ml of mulberry juice.
3. A decoction of the bark of a mulberry tree is prepared as follows: 2 tbsp. chopped bark pour a glass of water and boil. Dilute the resulting composition with boiled water in the calculation of 5-10 ml of broth per glass of water. A decoction of mulberry bark helps in the treatment of cough and sore throat caused by colds or viral diseases.
4. Tea from mulberry leaves is prepared quite simply. Need to take 1-2 tablespoons dry or fresh mulberry leaves. Pour a glass of boiling water and let it brew for 15 minutes. Take tea half a cup a day before meals in the treatment of colds, viral diseases, diabetes mellitus, hypertension, and also as a means to reduce weight.
5. An infusion of mulberry leaves is prepared in the same way as tea. The only difference is that when preparing the infusion, you need to leave the leaves in boiling water for 4 hours. It is better to do this in a thermos, so the maximum of nutrients from raw materials will go into the infusion.
6. To restore physical strength, it is recommended to take both the fruits of the mulberry tree and the juice from them, adding a little honey to it.
7. From mulberry, you can prepare a healing ointment. To do this, you need to take a powder from the dried bark of a mulberry tree and vegetable oil as an auxiliary substance in a proportion of 1:30. Apply the resulting composition to damaged areas of the body - scratches, wounds, ulcers, bites, etc.
8. In Chinese traditional medicine, a prescription for a medicine from the roots of a mulberry tree is widespread. To prepare it, you need to take 2 tbsp. bark and fill them with 500 ml of water. Boil over low heat for half an hour, cool and take 100 ml several times a day before meals.

Mulberry in cosmetology

Mulberry has anti-aging, moisturizing and cleansing properties, due to which it is actively used in home beauty recipes. Consider several effective recipes using mulberry for skin and hair.

For face

1. Freshly squeezed juice with honey and 1 tsp. lemon juice will make the skin clean, reduce the appearance of age spots and freckles. It is recommended to take a drink at 200 ml per day.
2. Having prepared a decoction of mulberry leaves, you can achieve a more even and soft skin. To do this, wipe the skin with the resulting composition after an evening shower.

For hair

1. Mulberry berries are used to treat dandruff and accelerate hair growth. To do this, you need to cook gruel or juice, apply the composition to the scalp and leave for 3-5 hours.
2. To preserve the natural color of the hair, you need to prepare a decoction of the leaves or bark of a mulberry tree: 2 tbsp. leaves or bark take 0.5 liters of water and boil. After cooling, you can use the broth as a hair rinse after washing.
3. To restore hair, it is recommended to use gruel or juice from ripe mulberry fruits as a mask, applied to the hair and held for 3-5 hours.

Harm and contraindications

Mulberry is contraindicated in people who are allergic to this plant. However, this happens extremely rarely. Basically, fruits and other parts of the mulberry tree, especially the white variety, do not cause allergies.

Mulberry is contraindicated for people suffering from type 1 diabetes, as it contains a lot of sugar, as well as those who suffer from chronic diarrhea.

Approach the selection of berries should be very responsible. The fact is that mulberry trees often grow near roads, and dusty fruits are washed and sold in the market.

Collection and storage

For the preparation of mulberries, one must be able to determine the ripened fruits. It is ripe, juicy berries that are suitable for drying and harvesting in other ways. Since the mulberry does not ripen at the same time, it is necessary to harvest several times.As a rule, all berries become ripe in two to three weeks. The first crop is harvested in early July, picking berries in the early morning hours when the dew is gone.

To collect berries, it is important to choose warm, sunny weather, but on a rainy day it is better to abandon the mulberry harvest, as it can simply become sour. Harvest is removed from the lower branches by hand, and from the upper ones by special devices. After harvesting, the berries are inspected for garbage and damaged specimens, washed very carefully, and the clean product is already used for blanks.

The most common way to harvest mulberries is by drying. Mulberries are dried in a well-ventilated area, where there is no direct sunlight, then they are collected and laid out in sealed bags or jars.

Is it possible to freeze

Berry freezing is also allowed. With quick freezing, it practically does not lose its beneficial properties and taste, which means that you can get all the valuable substances and enjoy the taste at any time of the year.

How to harvest the rest of the plant

Tree branches and leaves are harvested in early summer. It is the young parts of the plant that have the maximum content of nutrients. It is necessary to collect them with a sharp knife, choosing only smooth, beautiful and intact leaves and branches. The collected leaves should be sorted again, washed with running water and laid out on a dry, clean surface or hung on a rope until completely dry.

It is necessary to store harvested berries and other parts of the tree for no more than 24 months, since it is during this time that mulberry is able to preserve all its useful properties.

What can be cooked from mulberry: recipes

Mulberry is widely used in cooking. Various desserts and other healthy dishes are prepared from it. Consider several recipes using mulberries.

Jam

To make mulberry jam, you need to take 1.5 kg of sugar and 2 g of citric acid per 1 kg of berries. Sort the berries, cut the stalks, rinse, put in a saucepan, pour sugar and leave for 8 hours. After that, keep on low heat until the sugar has dissolved. Then increase the heat, while boiling, removing the foam. When the jam boils well, remove from heat and cool a little. Then add citric acid, mix and bring to a boil again. After completely cooling, put the jam in a clean and dry container. If you need to make blanks for the winter, you need to sterilize the jars and spread the jam still hot, making sure that the lids are tight, clog.

Wine

From mulberry, not only tasty, but also healthy wine is obtained. To prepare it, you need to take the following ingredients: 2 kg of mulberry, 1.5 kg of sugar, 5 liters of filtered water, 10 g of citric acid or two lemons and 100 g of dark raisins (raisins cannot be washed).

Cooking: sort the berries, rinse, mash a little and leave for an hour to isolate the juice. Put the resulting mass into a wide-necked dish, add a third of sugar, citric acid, raisins and water, mix everything, cover with gauze and leave in a dark place at room temperature. For 2-3 days, stir and remove foam once a day. Then strain through cheesecloth, discard the squeezes, and pour the juice into a fermentation tank, add the second part of sugar, put a glove on the neck (with a small puncture in the finger) and leave it in a dark place at a temperature of 18-25 degrees.

After 5 days, add the remaining sugar, mix and leave for 20–55 days until the glove is no longer filled with air. Now, carefully pour the wine into another container, without touching the sediment, and put in for a few more days to mature.To get a really high-quality and tasty home-made wine, you need to leave it for 4-7 months for ripening, periodically getting rid of sediment. After the wine is finally ready, you can add sugar to taste or leave it that way. About 5 liters of wine with a strength of 10-12 degrees are obtained from the amount of ingredients indicated in the recipe.

Compote

The recipe for a classic mulberry compote for the winter is quite simple. It is necessary to take 1 kg of berries, a liter of water and 0.5 kg of sugar. Lay the berries in liter clean jars, separately prepare the sugar syrup, pour it into the jars, pasteurize the containers for 18–20 minutes at a temperature of 90 degrees, then cork, turn and cover with a blanket, leaving it overnight.

Smoothie

Mulberry smoothie is a delicious diet drink that will appeal to many. There are a lot of recipes for making this dessert drink, but each of them is based on the same principle: mulberry berries can be diluted with other berries, add milk, kefir or another drink and turn everything into a homogeneous mass using a blender.

The most delicious is a smoothie with mulberry according to the following recipe: for 100 g of berries, take half a ripe banana, 200 ml of kefir or yogurt and 1 tsp. honey. Mix everything with a hand blender and use it fresh.

Interesting facts about Mulberry

1. Depending on the variety, mulberry can live from 75 to several hundred years, and the tree continues to bear fruit throughout its life.
2. The highest type of mulberry tree is white mulberry - often it reaches 25 m in height.
3. On one mulberry tree there are immediately both female and male flowers. But there are types of mulberry trees where only female or only male grow.
4. Some types of mulberry tree produce berries without pollination.
5. There is a barren variety of mulberry, which is grown for decorative purposes.
6. Silk butterfly caterpillars (silkworms) feed only on white mulberry leaves.

Mulberry photo