Blood sausage: benefits and harms to the body

Black pudding is very popular, any nation can boast of special technologies for its manufacture. The specificity of this type of sausage is that it is impossible to get the same taste twice, so most people are sure that no unique recipe exists. Despite this, the main components of this sausage are minced meat and fresh blood.

What makes black pudding

It is absolutely not important who and when made this sort of sausage product: its ingredients are unchanged to this day. Every nation has long been making this sausage using finely chopped or ground meat. Stuffing was diluted with fresh blood, from which all clots were previously removed. To prepare the bloodshed, pigs, calves, bulls and other animals were killed.

Since all chefs try to make the culinary traditions and recipes of their ancestors more perfect, there are a lot of variations of the blood spot. Some recipes and technologies have taken root only in certain regions, as they are designed exclusively for the tastes and preferences of local residents. Other recipes have gained universal fame and are the hallmark of any national cuisine.

For example, according to the most famous Spanish technology for the manufacture of Morsilla blood sausage, in addition to minced meat and fresh blood, fat, lard, a little rice and onions are added. A Canary sausage is characterized by the presence of raisins, almonds, cinnamon. Naturally, the islands use traditional ingredients. Slavic peoples do not particularly prefer these exotic combinations of products. Therefore, black pudding is made using meat trimmings, tongue, meat.

The Spartans became the first to eat blood. A well-known specialist in the field of cooking from Sparta Aftenei is the inventor of the "black soup". It was not possible to save his special recipe to this day. One thing is known: the stew had a disgusting taste and the same smell. But the warlike people after eating this soup had no fear of anything on the battlefield.

Making real black pudding is not easy. Experienced specialists in the process pay a lot of attention to the quality of blood and intestines. To thoroughly cleanse the blood, beat it with a whisk directly in the collection process. It is very important that the product is as fresh as possible: blood is not able to be stored for a long time. Before consuming blood in food, it is passed through a small sieve - this way clots can be avoided.

To ensure that the intestines are full, meat or minced meat is supplemented with spices, fried onions, cereals, pieces of liver, various offal. Each cook prepares sausage according to his technology, and each variety has its own components.

Composition and calorie content

If you look at the composition of this dish, you can divide the sausage into three types:

1. A is high-quality sausages, where 54% is lean meat, 15% is pork belly, and 31% is edible blood. There is an industrial grade of such sausage - "Assorted". This is the only industrial black pudding.
2. "B" - a variety that is distinguished by its composition: jaw meat, head, tongue and other offal.
3. "B" is one of the lowest grade products. GOST 54670-2011 provides connective tissues, skins, brains, scraps and other low-quality meat raw materials as raw materials.

In industrial varieties of black pudding, which is manufactured according to factory technology and lies on the shelves of supermarkets, in addition to the meat, blood and offal itself, the following set of components is required:

• salt;
• sodium nitrites;
• spices: ground pepper white or black;
• nutmeg;
• fragrant varieties of pepper;
• cloves, cardamom, garlic, marjoram, cloves.

There is a special tradition among hunters in the modern civilized world: they drink his blood immediately after killing an animal. For example, in Siberian land, shamans consider it the most effective cure for scurvy. African Bedouins cannot live without blood and camel milk at all - this is a delicious cocktail for them. African hunters specifically kill long-horned bulls to drink animal blood. And in Europe, immediately after the slaughter of any livestock, it is customary to immediately drink a mug of warm blood.

Medicine does not recommend drinking raw blood, as there is a high risk of contracting salmonellosis and other equally dangerous diseases, such as fatal botulism. However, in a ready-made blood sausage, blood does not pose a threat and is even useful.

100 grams of this dish contains only 274 calories - a serving of omelet with whipped cream or a plate of buckwheat porridge from green kernels. The amount of fat is 32.5 grams, carbohydrates - 14.5 grams, protein - 9 grams.

What is useful blood sausage

Most of those who love sausages deify the special aroma and taste of black pudding, and it is this quality that underlies the popularity of this product. Specialists have other arguments - chemical composition and invaluable benefits for the whole human body. Naturally, this is true if you use the dish wisely. If you do not follow the rules, then there is a risk of developing many diseases: atherosclerosis, obesity can begin, puffiness, helminths of various types will appear.

General benefit

Health experts call a lot of reasons why it is recommended to eat this variety of sausages:

1. Sausage contains blood - from it very important proteins get into the human body - they cannot be obtained from most traditional meat products and even from fresh meat.
2. Bloody is a powerful source of hemoglobin. The more it is contained, the more oxygen is absorbed in the body tissues, internal organs. For people, this is a healthy body, good mood, excellent shape.
3. The fibrinogen present in blood sausage is responsible for the coagulation of human blood. Sausage is highly recommended for those who have been diagnosed with hemophilia.
4. Eating a blood sausage, a person can not only quench hunger, but also nourishes the body with a mass of unique trace elements.
5. Delicacy in large quantities contains animal fat. Moderate amount of hemorrhage will positively affect the condition of the heart and blood vessels, the work of these systems.
6. Spices contained in the composition will cleanse the blood vessels, serve as an incentive for more efficient functioning of the digestive system, and normalize metabolic processes.

Interesting fact: The huge demand for sausages from the blood is fixed in Belgium. During the celebration of the national holiday, the Belgians presented a four-meter stick of blood drop. This is the longest blood sausage, and Belgium has earned a record of this in the Guinness Book of Records.

Given the positive properties and the effect on the human body of blood sausage, it is recommended to introduce it into the diet for people who have received serious injuries and are in the rehabilitation period after complex operations and chemotherapy procedures.Sausage is also indicated for people experiencing enormous physical exertion, as well as for patients with anemia.

But, despite the clear benefits of this "black pudding", there is an opinion of experts that the blood spot is not recommended for certain categories of people. What are these prohibitions: reality or myths - we will consider further in the article.

For women

The blood spot contains a huge amount of iron. Most people suffer from a deficiency. With a lack of iron, tarnishing and hair loss, dry skin, brittle nails are observed. Women, unlike men, have a peculiarity - menstruation. Therefore, they need more iron than men.

For men

Blood sausages are very useful for men involved in active sports. The product contains a lot of protein. It is needed for the processes of formation and growth of muscle mass. If the body has suffered strenuous physical exertion, then the blood spot will help to quickly restore muscle.

During pregnancy

In this difficult period, the woman’s body needs a double portion of the substances, minerals and useful elements necessary for the health and development of the fetus. Therefore, experts recommend consuming such sausage in small portions: it will become a basic source of vitamins and minerals. The blood drop is very relevant for those women whose hemoglobin level in the blood is low.

It should be borne in mind that only a quality product can be considered useful. Especially rich in useful elements is homemade blood drop. But still there is a risk of infection with intracellular parasites. One of these parasites is listeria, living in the spleen and liver. The danger is that it can spread with the flow of blood throughout the body.

When breastfeeding

The product is very rich in its chemical composition and is equally useful for both mother and baby. Iron is considered especially valuable. For women during this period, it is important to monitor not only the quality of the consumed product, but also the volume of servings. This is a fatty food - it is better to calculate the balance of proteins, fats and carbohydrates.

Is it possible to eat blood sausage while losing weight

Dietitians do not recommend this product to women and men who are on a diet for weight loss, because it has a high calorie content and a high content of animal fats. But if the portion size is small, then the use is quite allowed. This dish can be eaten on the Kremlin diet. However, you need to control the amount of food consumed.

Is it possible to eat blood sausage for diabetes and gout?

For people suffering from diabetes, blood sausage is strictly prohibited. Diabetes is a disease whose effective treatment directly depends on the diet. For people suffering from this ailment, not only flour and sweet dishes, but also smoked meats, fatty foods, spicy dishes, pickles are excluded from the usual diet. Since the bleeding is very fat and salty, you should not use such sausage for diabetics.

Patients with gout are allowed to eat a small piece weighing 100-150 g several times a week. It is best to combine “black pudding” with zucchini, cucumber: these vegetables have a pronounced diuretic effect and will help to quickly remove uric acid from the human body.

Harm and contraindications

Despite the fact that the dish is very rich in various useful chemicals, excessive consumption usually leads to serious disorders. First of all, this is associated with the poor quality of the products: in the process of cooking the sausage did not go through thorough heat treatment. Also, the recommended storage conditions are not always observed. The mass of manufacturers in order to save often adds harmful impurities to the product.

But even if the sausage was prepared independently in the home kitchen, it is important to have confidence in the quality of the raw material. The main raw material is blood, and it is better to get it from healthy, uninfected animals. Otherwise, you can get not only a delicacy with a special taste, but also salmonella with helminths.

Blood sausage is a hard-to-digest product. It is not recommended for eating to people suffering from atherosclerosis, hepatitis, pancreatitis, cirrhosis, vascular and heart diseases.

Krovyanka, despite the peculiarities of taste, is food for holidays and celebrations. Eating such sausages daily can be harmful.

How to store black pudding

It is recommended to store finished products made at home with your own hands, or a product purchased in a store, in the refrigerator. Shelf life can be no more than 4 days. In this case, the temperature regime should be kept in the range from +2 to +6 degrees.

If it is impossible to eat sausage in 4 days, it is recommended to store the product in a freezer. Experts say that in the freezer, the product is suitable for use for 6 months. However, after 3 months of deep freezing, the sausage will lose all the useful components. It is not advisable to freeze a sausage if it contains garlic or onions.

Before freezing cooked and blood sausage products, you should carefully dry them: you can just put the product in the refrigerator for several hours. In the process of defrosting do the same procedure. The product will defrost gradually while retaining juiciness.

Most housewives are advised to store homemade blood drop in lard. Boiled or baked product rings are placed in a container of glass, clay, plastic and watered abundantly with melted animal fat. The fat layer should completely cover the sausage product.

Containers preserved with animal fat can not even be put in the refrigerator: the sausage can be stored at room temperature in any convenient place for three months.

What do they eat blood sausage

Blood sausage is unique: it is a versatile dish. It is tasty and hot and cold. Bleeding goes well:

• with most cereals;
• boiled or fried potatoes;
• boiled pasta;
• various side dishes;
• raw vegetables;
• egg dishes;
• bread and pastries;
• sauces.

Is it possible to eat Orthodox black pudding

According to church laws, black pudding is prohibited. The clergy refers to the Old Testament prohibition. Also in the New Testament, the prohibition is confirmed by the Apostles in Rule 63: Christians were ordered to abstain from blood sacrifices and sacrificial food. It is believed that people who drink blood, even if it is blood of animal origin, will become cruel and aggressive.

However, modern ministers hold a different view. Priests advise to distinguish between eternal canons that relate to faith, and temporary, which are caused only by some kind of historical situation. If the Ecumenical Councils are applied today to believers, then everyone will be anathematized.

According to the teaching of the church, everything that is not a contradiction, but enters into human life in the form of an ordinary phenomenon and is accepted by the fullness of the church, is the norm. This includes blood sausage. Everything was different in the past, but today it is. To eat a blood drop is not a sin.

How to cook black pudding at home

Products sold in markets and stores are far from always of good quality. And if you want to try a real blood drop, you need to do it yourself.

To prepare, you need 1.5 liters of blood - veal or pork is suitable. You also need to grind cubes of 1.5 kg of fat.Then they buy, clean and wash 3 m of the small intestine. You will also need 200 grams of buckwheat porridge - you do not need to smear it with oil. In addition, you still need 2 tablespoons of salt, 1.5 liters of boiled milk, 1 teaspoon of black pepper.

So:

1. Cooked fat is poured into a hot pan and fry it until it becomes soft enough. Then combine all the components of the product. These are blood, milk, buckwheat porridge, spices and, of course, lard. The resulting mixture should be mixed very carefully.
2. After this, the prepared substance is poured. To do this, you can use a meat grinder with a sausage nozzle or a plastic bottle with a cut neck. The intestine is cut into pieces - each piece on one side is tied tightly to a knot.
3. The free edge of the prepared gut is put on the neck of the bottle or on the nozzle of the meat grinder. The mixture is poured inside. Filling to the top is not necessary.
4. After filling, the second end is also connected with a tight knot. You can play it safe and additionally bandage the ends with thread.
5. A large pot is put on fire and filled with drinking water. After the water boils, put the sausage into a pan and cook. Raw blood can contain organisms that are dangerous to human health, including deadly botulism.
6. After heat treatment, use a slotted spoon to take out the sausage and pierce the intestine several times with a fork. Then continue to cook again. The total cooking time should be at least 15 minutes.
7. When the blood is cooked, the time allotted to it is cooked, it is taken out of boiling water and placed on a baking sheet, previously lubricated with any vegetable oil. The housewife’s sausage itself is also oiled. The oven is heated to 250 degrees and a baking sheet with sausage is sent there. After baking, the dish can be eaten.

Interesting Facts About Bleeding

1. In Scotland, this is a traditional breakfast dish. But their "black pudding" is different from the Slavic sausages. This is a mixture of pig blood, oatmeal, and pork fat.
2. In Kenya, they don’t make sausages from blood, but Kenyan’s day always starts with blood. They like to drink hot blood flowing from the throat of a freshly slaughtered cow in the morning. Locals really respect this dish - this is a tribute to the local deity. You can’t refuse. Kenyans also use blood to treat illnesses - they make ceremonial drinks. At the same time, the animal remains to live: blood is taken from the artery, and this is not life-threatening at all.
3. They like blood and dishes from it in Asian countries very much. For example, Chinese people use it to make blood tofu - boiled blood of a pig or duck in the form of jelly boiled over low heat. Then this component can be added to soups and served as side dishes.
4. And in Finland and Latvia they love blood pancakes. The cooking technology is similar to Slavic flour pancakes in milk. But the Finns have blood instead of milk. The taste of such pancakes is very reminiscent of a blood drop.

Blood and its products are revered and consumed throughout the world. This is a tasty and healthy product. He will saturate the body with iron and other useful substances, and the use of sausage is not a sin from the point of view of Orthodoxy.

Photo of black pudding